Harvest Cheddar SunChips
Read this guide for an in-depth overview of the nutrition facts, calories, and ingredients in the cheddar flavored chips by SunChips, a PepsiCo brand.
Cheddar SunChips Nutrition Information
Nutritional information in this guide is based on 28 grams, or about 14 chips, unless otherwise noted.
Daily Value
Daily value (%DV) indicates the amount of a specific nutrient in the chips, relative to the recommended daily limit. Use %DV to balance food choices based on your dietary goals.
Review the chart below, which shows that a serving of Cheddar Sunchips is low in saturated fat, but has a medium amount of sodium.
Serving size: 28g (14 chips)
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
3% |
LOW |
|
Sodium |
8% |
MED |
|
Added Sugars |
3% |
LOW |
%DV based on 2,000 calories
Calories
There are 140 calories per serving.
Here is a summary of calories by macronutrient, per serving:
More than half of the calories are derived from carbohydrates. Dietary fat contributes about 39% of the total calories and the remaining 7% is from protein.
Cheddar Sunchips
% calories from fat, carbs and proteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by SunChips, a PepsiCo brand.
Fat and Sodium
There are 6 grams of dietary fats in one serving of chips.
One serving also contains 170 milligrams of sodium, 8% of the recommended daily limit (based on a 2,000 calorie daily diet).
A 2 3/8 ounce package, the size often found near the checkout in grocery stores, contains 2 1/2 servings. Based on that size, a full bag of chips contains 425 milligrams of sodium, which is about 19% of the recommended daily value.
Nutrition Facts
Amount per serving: 28g (14 chips)
Red indicates %DV is high.
|
Calories |
140 |
|
%DV | ||
|
Total Fat |
6g |
10% |
|
Saturated Fat |
0.5g |
3% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
170mg |
8% |
|
Carbohydrates |
19g |
7% |
|
Dietary Fiber |
2g |
8% |
|
Total Sugars |
2g | |
|
Added Sugars |
2g |
3% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in SunChips
Here is the list of ingredients used to make these cheddar flavored SunChips.
Ingredients |
|---|
|
Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (from corn), Salt, Whey, Natural Flavors, Cheddar Cheese, Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese, Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, and Parmesan Cheese. |
Cheese Ingredients
The ingredients listed for each of the three types of cheese used in these chips are below:
- Cheddar Cheese: milk, cheese cultures, salt, enzymes
- Romano Cheese: cow’s milk, cheese cultures, salt, enzymes
- Parmesan Cheese: milk, cheese cultures, salt, enzymes
Allergens
All of the pretzels are made with wheat. The Butter Snaps contain wheat, milk, and ingredients that come from genetically modified crops.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Images credit: Nutrition & Ingredients staff.