Nutrafol

Bottle of Nutrafol hair growth supplement and text list of ingredients.

This is your best quick reference guide to the list of ingredients in Nutrafol hair growth neutraceuticals for women and men.

We exist as a media company to provide unbiased, free nutrition and ingredient reports. If you decide this is a good product and make a purchase using links on this page, we may earn a commission (at no additional cost to you).

This report is for general informational purposes only. Nutrafol may change its formulations without notice. We update our reports regularly, but please contact us to report any incorrect product information.

Always check supplement labels on the packaging for the most accurate information on the specific product you purchase.

Ingredients in Nutrafol Hair Growth Supplements

Nutrafol supplements are designed for women and men who want to enhance hair health to encourage new growth, reduce hair loss, and promote stronger hair.

The daily hair growth supplement is designed to combat key root causes of hair loss, including anxiety and emotional stress.

There are multiple dietary supplements and serums available to target specific goals and for general age groups and/or various life stages, such as for women during the 52-week period following childbirth or tailored to meet a plant-based diet’s nutrition needs.

Common Ingredients

Although formulations may vary, all of the Nutrafol supplements contain a few common ingredients, including saw palmetto extract, l-cysteine, and sensoril ashwagandha, among others.

Review the list below for summary explanations that describe many of the common ingredients in Nutrafol hair growth nutraceuticals.

  • Curcumin: Active component in turmeric spice that offers antibacterial, anti-inflammatory, and antioxidant benefits. It’s often used as a coloring agent due to the bright yellow hue.
  • Horsetail: Equisetum is a perennial flowering plant consisting of double stems, and which reproduces from spores (vs seeds). It contains a high silica content and is considered beneficial for fostering growth and strength of human hair.
Large batch of horsetail plants.
Horsetail
  • Marine Collagen Peptides: Derived from fish such as cod or haddock, marine collagen peptides are a combination of essential and non-essential amino acids that are generally digested and absorbed quickly by the human body and beneficial for maintaining skin and nail health.
  • Resveratrol: Natural polyphenol compound found in grape skins and seeds, among 70 other species of plants and fruits. It offers high antioxidant and anti-inflammatory benefits and provides protection against pathogens, bacteria, and fungi.
  • Saw Palmetto: Made from the ripe fruit of the small (6 to 10 feet in height) serenoa repens tree, saw palmetto is widely used as an anti-inflammatory agent and to improve healthy hair growth rate and mitigate hair shedding for a thicker, fuller scalp.
Group of saw palmetto trees and close-up of seeds.
Saw Palmetto
  • Sensoril Ashwagandha: Extract of sensoril ashwagandha is high in phytochemicals that are generally promoted for cognitive health in helping to reduce stress and anxiety.
  • Shatavari: Extracted from a species of asparagus, shatavari can boost the immune system, balance hormonal changes, and deliver antioxidant benefits.
  • Theanine: Also known as L-Theanine, the amino acid is primarily derived from green and black teas. Studies indicate that the water-soluble nutrients are effective at reducing stress and anxiety.
  • Tocotrienol Complex: A form of vitamin E used for anti-aging and to lower cholesterol levels.

Synergen Complex Blend refers to the core blend of ingredients that act as the foundation for Nutrafol’s hair growth nutraceuticals. It generally includes sesoril ashwagandha root, saw palmetto, turmeric, and Omega-3s, among others.

Bottle of Nutrafol hair growth supplement and text list of ingredients.

Nutrafol Women

The women’s formula is a daily hair growth supplement capsule designed for women aged 18 to 44 to combat thinning hair.

Nutrafol claims the formula supports visibly thicker and stronger hair by targeting stress, lifestyle issues, and nutrition.

Here is the list of ingredients in the Nutrafol supplement for women.

Nutrafol Women

Synergen Complex: Hydrolyzed Marine Collagen, Sensoril Ashwagandha Extra (root and leaf), Saw Palmetto Extract (fruit; 45% fatty acids), BCM-95 Bio-Curcumin Turmeric Extract (rhizome; 86% curcuminoids), Palm Extract (fruit; 15% tocotrienol), Hyaluronic Acid

Nutrafol Blend: L-Cysteine, L-Lysine, L-Methionine, Keratin, Horsetail Extract (aerial parts or whole herb), Japanese Knotweed Extract (root; 50% resveratrol), Black Pepper Extract (fruit; 95% piperine), Cayenne Extract (fruit; 2% capsaicinoids)

Other Ingredients: Vegetable Capsule (hypromellose), Organic Rice Hulls

Contains fish (cod, haddock, pollock)

Women’s Vegan

Women’s Vegan

Synergen Plant Complex: Sensoril Ashwagandha Extract (root and leaf), Saw Palmetto Extract (fruit; 45% fatty acids), Moldavian Dragon head Extract (flower), Turmeric Extract (rhizome; 45% curcuminoids), Palm Extract (fruit; 15% tocotrienol), Hyaluronic Acid

Nutrafol Bio-Blend: Chlorella, Pea Extract (sprout), L-Cysteine, L-Lysine, Beet Powder (root), Bacillus Subtilis DE111 (1 billion CFU), Bamboo Extract (leaf; 70% silica), Cayenne Extract (fruit; 2% capsaicinoids)

Other Ingredients: Vegetable Capsule (hypromellose), Organic Rice Hulls

Postpartum

Nutrafol Postpartum is a capsule supplement designed for women during the first year following childbirth.

Review the table below for the list of ingredients in Nutrafol’s formula, then scroll down to the supplement label and check the additional Vitamins and minerals in Nutrafol Postpartum compared with the other options, such as Nutrafol Vegan or the standard Nutrafol Women.

Postpartum

Synergen Recovery Complex: Hydrolyzed Marine Collagen (4.5% orthosilicic acid), Omega-3 (from algae; 48% DHA), Shatavari Extract (root; 40% saponins), L-Theanine, Apple Extract (fruit; 60% polyphenols), Stinging Nettle Extract (root, palm extract), Fruit, 15% tocotrienol)

Postpartum Hair Blend: L-Cysteine, L-Methionine, Pea Extract (shoot), Sea Buckthorn Powder (fruit), L-Lysine

Other Ingredients: Vegetable Capsule (hypromellose), Organic Rice Hulls

Contains fish (tilapia, basa, sutchi, yellowtail pangasius, and/or sharptooth clarias)

Consult with your healthcare provider before deciding if Nutrafol is the right choice for you.

Women’s Balance

Women’s Balance

Synergen Complex Plus: Organic Maca Powder (root), Saw Palmetto Extract (fruit, 45% fatty acids), Sensoril Ashwagandha Extract (root and leaf), Hydrolyzed Marine Collagen, Turmeric Extract (rhizome; 45% curcuminoids), Palm Extract (fruit; 15% tocotrienol), Haematococcus Pluvialis (whole microlagae; 5% astaxanthin)

Nutrafol Blend: L-Lysine, L-Methionine, L-Cysteine, Horsetail Extract (aerial parts or whole herb), Japanese Knotweed Extract (root; 50% resveratrol), Black Pepper Extract (fruit; 95% piperine), Cayenne Extract (fruit; 2% capsaicinoids)

Other Ingredients: Vegetable Capsule (hypromellose), Organic Rice Hulls

Contains fish (cod, haddock, pollock)

Men

Nutrafol for men is designed to meet the bio-specific needs of men. It’s used to combat hair thinning along the hairline, improve scalp coverage, and address weakened hair follicles and strands. The neutraceutical supplements may be combined with a Nutrafol hair serum to deliver nutrients directly to the scalp and promote faster-growing hair.

Men

Synergen Complex: Saw Palmetto Extract (fruit; 45% fatty acids), Hydrolyzed Marine Collagen, Sensoril Ashwagandha Extract (root and leaf), BCM-95 Bio-Curcumin Turmeric Extract (rhizome; 86% curcuminoids), Palm Extract (fruit, 15% tocotrienol), Hyaluronic Acid

Nutrafol Blend: L-Cysteine, L-Lysine, L-Methionine, Horsetail Extract (aerial parts or whole herb), Japanese Knotweed Extract (root; 50% resveratrol), Keratin, Black Pepper Extract (fruit; 95% piperine), Cayenne Extract (fruit; 2% capsaicinoids)

Other Ingredients: Vegetable Capsule (hypromellose), Organic Rice Hulls

Contains fish (cod, haddock, pollock)

Synergen Complex is a patented hair growth formula generated by Nutraceutical Wellness Inc.

Bottle of Nutrafol hair growth supplements designed for men's health.

Supplement Facts

Daily Value (%DV) based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower, depending on different factors such as weight, height, and lifestyle habits.

Provided for informational purposes only. Consult with your physician for healthcare and wellness advice.

Amount per 4 capsules (% Daily Value)

Women

Balance

Calories

10

10

Carbohydrates

1g (<1%)

1g (<1%)

Protein

1g

1g

Vitamin A

1500mcg (167%)

1500mcg (167%)

Vitamin C

100mg (111%)

100mg (111%)

Vitamin D

62.5mcg (313%)

62.5mcg (313%)

Vitamin E

3.5mg (23%)

2.6mg (17%)

Biotin

3000mcg (10000%)

2500mcg (8333%)

Calcium

40mg (3%)

Iodine

225mcg (150%)

225mcg (150%)

Zinc

25mg (227%)

20mg (182%)

Selenium

200mcg (364%)

200g (364%)

Sodium

5mg (<1%)

10g (<1%)

Amount per 4 capsules (% Daily Value)

Nutrafol Postpartum %DV based on lactating women

Postpartum*

Vegan

Calories

10

5

Carbohydrates

1g (<1%)

1g (<1%)

Protein

1g

Vitamin A

300mcg (23%)

1500mcg (167%)

Vitamin C

100mg (83%)

40mg (44%)

Vitamin D

50mcg (333%)

62.5mcg (313%)

Vitamin E

3.5mg (18%)

3.5mg (23%)

Vitamin B1

2mg (143%)

Vitamin B2

1.5mg (94%)

Vitamin B3

10mg (56%)

Vitamin B5

6mg (86%)

Vitamin B6

10mg (500%)

Biotin

3000mcg (8571%)

Folate

100mcg (17%)

Vitamin B12

250mcg (8929%)

120mcg (5000%)

Iodine

225mcg (78%)

225mcg (150%)

Zinc

15mg (115%)

25mg (227%)

Selenium

150mcg (214%)

200g (364%)

Vitamin K2

50mcg

Amount per 4 capsules (% Daily Value)

Men

Calories

10

Carbohydrates

1g (<1%)

Protein

1g

Vitamin A

1500mcg (167%)

Vitamin C

60mg (67%)

Vitamin D

62.5mcg (313%)

Vitamin E

3.5mg (23%)

Biotin

3000mcg (10000%)

Iodine

225mcg (150%)

Zinc

25mg (227%)

Selenium

200mcg (364%)

Resources

  • Effects of Curcumin on Human Health (Hewlings, Kalman via PubMed)
  • Therapeutic Potential of Marine Collagen for Delaying Skin Aging (Rahman, Rehmani, et al via PubMed)
  • Resveratrol: A Double-Edged Sword in Health Benefits (Salehi, Mishra, Nigam, et al)
  • 7 Health Benefits of Resveratrol Supplements (Healthline)
  • Shatavari Supplementation in Postmenopausal Women (O’Leary, Jackman, Sabou, et al via PubMed Central)
  • WE WOULD LIKE YOU TO KNOW

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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Ingredients and supplement information source: Nutrafol supplement labels. Statements and claims have not been evaluated by the Food and Drug Administration. Original image designs created by Nutrition & Ingredients for the purpose of research and commentary related to vitamin and supplement reports.

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