Jimmy John’s Club Tuna Sandwich (Giant 16″)
The Club Tuna®, #15 on Jimmy John’s Favorites menu, is made with tuna salad, Provolone cheese, lettuce, cucumber, and tomato. Select from french bread, sliced wheat, or various wrap options.
The largest size sub, a 16″ tuna salad on French bread has:
Read this guide for a detailed overview of the nutritional information in Jimmy John’s Club Tuna.
Club Tuna Calories and Nutritional Info
Serving Size
Jimmy John’s offers two sandwich sizes on french bread: an 8″ and a 16″. The menu also offers the option to order sandwiches on various types of wraps, including flour, garlic herb, or lettuce. Overall nutritional value varies based on sandwich size and type of bread.
Nutritional information in this guide is based on a Giant 16″ Club Tuna on French Bread.
Calories
1730% Daily Value
saturated fat
145%HIGH
sodium
173%HIGH
TOTAL sugars
9gMED
%DV based on 2,000 calorie daily diet
Percentage daily value (%DV) illustrates how much a single nutrient per serving contributes to a daily diet of 2,000 calories.
Calories
A Jimmy John’s 16″ Club Tuna® on French Bread has 1,730 calories.
The highest proportion of total calories are derived from dietary fat. Carbohydrates contribute approximately 37% of the total calories and the remaining 21% is from protein.
% Calories from Fat, Carbs and Protein
Summary of calories is a rounded estimate based on the nutrition facts provided from Jimmy John’s. Calories may vary as a result of how the sub is prepared.
Total Calories Vary by Size and Bread
Here is a summary of the total calories in a Jimmy John’s sandwich based on type of bread and size sandwich ordered.
For a lower calorie tuna option, check out Jimmy John’s Slim 3 Tuna Sandwich.
ESTIMATED FITNESS TIME TO BURN 1,730 CALORIES
Total Fat
One serving of the giant tuna sandwich contains 80 grams total fat, including 29 grams saturated fat. That is considered very high.
The amount of total fat and saturated fat exceed the daily value (based on a 2,000 calorie diet).
SUMMARY OF DIETARY FAT PER SERVING
Sodium
A single tuna salad sandwich has 3,970 milligrams of sodium. That amount of sodium is more than the recommended limit for a entire day (based on a 2,000 calorie diet).
Here is a summary of the nutritional information for a Giant 16″ tuna salad sandwich on French Bread.
Nutrition Facts
Serving Size Giant Tuna Club
Amount per serving
|
Calories |
1730 |
% Daily Value
|
Total Fat |
80g |
102% |
|
Saturated Fat |
29g |
145% |
|
Trans Fat |
1.5g | |
|
Cholesterol |
170mg |
57% |
|
Sodium |
3970mg |
173% |
|
Carbohydrates |
151g |
55% |
|
Dietary Fiber |
13g |
47% |
|
Total Sugars |
9g | |
|
Protein |
84g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The Club Tuna offer at Jimmy John’s restaurant is made with ingredients that contain egg, fish, gluten, soy, and wheat.
Check this reference chart to easily find which Jimmy’s John’s sandwiches are made with the type of meat you like (bacon, ham, roast beef, salami, tuna, turkey).
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and allergens source: Jimmy John’s