Jimmy John’s Jalapeno Ranch Chicken Wrap Nutrition

Made with chicken, sliced provolone, lettuce, tomato, and mayonnaise, with a dash of spice, the Jalapeño Ranch Chicken is served on a flour wrap.
One serving of the wrap has 860 calories, 50 grams fat, 65 grams carbohydrates, and 38 grams protein.
Read this guide for a detailed overview of the nutritional information and allergens in one of Jimmy John’s newest sandwiches on the menu.
The Jalapeno Ranch Chicken Wrap may be discontinued or available only on a limited basis. We retain this guide for reference and informational purposes. Nutrition facts and ingredients are based on the information available as of the original publication date of this guide.
Jalapeno Ranch Chicken Nutrition Guide
Serving Size
The Jalapeño Ranch Chicken sandwich is available on french bread, sliced wheat bread, a garlic herb wrap, or without bread in a lettuce wrap. This guide is based on an order in a flour wrap.
Nutritional information in this guide is based on a Jalapeño Ranch Chicken Flour Wrap (unless otherwise noted).
Nutrition Info
860 Calories
% Daily Value
Saturated Fat 20620_5f9b9e-98> |
75% 20620_e33bfd-2c> |
HIGH 20620_3db68a-5b> |
Sodium 20620_fd0a29-f6> |
80% 20620_c3165f-a1> |
HIGH 20620_08130f-e2> |
Total Sugars 20620_a71efb-e2> |
6g 20620_a80cb0-b7> |
LOW 20620_659bab-b3> |
%DV based on 2,000 calories
Percentage daily value (%DV) illustrates how much a nutrient per serving contributes to a 2,000 calorie daily diet.
Calories
There are 860 calories in one serving of the wrap.
Here is a summary of the number of calories by macronutrient in one wrap:
Over half of the total calories are derived from dietary fat. Carbohydrates contribute 30% of the total calories and the remaining 17% is from protein.
Jimmy John’s Jalapeno Ranch Chicken Wrap
% Calories from Fat, Carbs and ProteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s restaurant. Calories may vary by location or as a result of how the sandwich wrap is prepared.
Total Calories Vary by Type of Bread
The Jalapeño Chicken Sandwich is available on various types of bread. Calories will vary according to the selection. Here is a summary of total calories by bread choice.
Reduced Calorie Jalapeño Ranch Chicken Sandwich
For a lower carb, reduced calorie option, check out Jimmy John’s Unwich®. The lettuce wrapped version includes the same chicken, hand-sliced provolone, spicy ranch dressing, and all the extra fixings.
Without the bread, the Unwich has only 580 total calories.

Compare nutrition facts in Jimmy John’s Giant Slim 1 and Club LuLu to learn more about what’s in fast food sandwiches.
Total Fat
One serving contains 50 grams of total fat, including 15 grams of saturated fat. That is high.
The amount of saturated fat in one chicken wrap is three quarters (75%) of the recommended limit for an entire day (based on a 2,000 calorie diet).
SUMMARY OF DIETARY FAT PER SERVING
Sodium
One serving of the chicken wrap sandwich has 1,830 milligrams of sodium. With an 80% daily value, that is significantly high for a single menu item.
Here is the summary of nutritional information for a Jalapeno Ranch Chicken wrap.
Nutrition Facts
Serving Size 1 Sandwich
Amount per serving
Calories 20620_bcb571-27> |
860 20620_a2188a-f0> |
% Daily Value
Red indicates a high %DV.
Total Fat 20620_d2b639-ae> |
50g 20620_3dc1b1-f7> |
64% 20620_6384cf-b6> |
Saturated Fat 20620_7c6734-5d> |
15g 20620_fd8f29-11> |
75% 20620_d8f65c-93> |
Trans Fat 20620_8ef955-04> |
0g 20620_e5fbee-ac> | 20620_58dcd8-24> |
Cholesterol 20620_fcdc14-a8> |
95mg 20620_bf45ee-f7> |
32% 20620_f779f8-e8> |
Sodium 20620_dbee5d-9f> |
1830mg 20620_7541cd-ed> |
80% 20620_91fbff-c9> |
Carbohydrates 20620_c4dcd6-96> |
65g 20620_559420-66> |
24% 20620_5834d1-c8> |
Dietary Fiber 20620_9a6af8-70> |
4g 20620_bc011d-fd> |
14% 20620_749fb2-d7> |
Total Sugars 20620_42be8a-03> |
6g 20620_4f1c8f-8f> | 20620_444169-04> |
Protein 20620_41c4a8-c0> |
38g 20620_622937-47> | 20620_b87b91-d7> |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The Big John sub sandwich from Jimmy John’s is made with ingredients that contain gluten, milk, soy, wheat.
If you have any allergen concerns, always check directly with the restaurant for the most up-to-date information.
If you would like a particular type of meat in your sandwich, check this quick reference guide. The chart indicates which meat (bacon, ham, roast beef, salami, tuna, turkey) is in each of the sandwich options on Jimmy John’s menu.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts source: Jimmy John’s