Jimmy John’s Nutrition Facts, Menu Prices, Calories
Review Jimmy John’s nutrition facts and menu prices to learn more about the food you eat. We source this information directly from the restaurant.
Founded by young Jimmy John Liautaud who was just out of high school, the first Jimmy John’s restaurant opened its doors in 1983 in Charleston, Illinois. At that time, more than 40 years ago, sandwiches were made with fresh baked bread and hand-sliced meats and cheese. That tradition continues to this day.
Jimmy John’s specializes in freshly made sandwiches. All Provolone cheese and meats are sliced in-house daily. Moreover, bread is baked fresh throughout the day. Combined with hand sliced fresh veggies such as lettuce, tomato, and cucumber, you can count on a satisfying, delicious lunch.
Jimmy John’s Nutrition and Menu Prices
Originals and Favorites
Prices and Nutrition Facts based on fresh baked French bread. A Regular is 8″ and a Giant is 16″.
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| #1 The Pepe® (Reg) | $8.49 | 600 | 29g | 50g | 29g | 1520mg |
| #1 The Pepe® (Giant) | $16.69 | 1,200 | 58g | 100g | 59g | 3040mg |
| #2 Big John® (Reg) | $8.49 | 500 | 21g | 47g | 26g | 1110mg |
| #2 Big John® (Giant) | $16.69 | 1,000 | 42g | 94g | 52g | 2220mg |
| #3 Totally Tuna® (Reg) | $8.49 | 500 | 22g | 51g | 21g | 1170mg |
| #3 Totally Tuna® (Giant) | $16.69 | 990 | 44g | 103g | 41g | 2340mg |
| #4 Turkey Tom® (Reg) | $8.49 | 480 | 19g | 48g | 23g | 1160mg |
| #4 Turkey Tom® (Giant) | $16.69 | 950 | 37g | 96g | 47g | 2320mg |
| #5 Vito® (Reg) | $8.49 | 580 | 27g | 51g | 32g | 1790mg |
| #5 Vito® (Giant) | $16.69 | 1,150 | 54g | 103g | 64g | 3590mg |
| #6 The Veggie (Reg) | $8.49 | 670 | 39g | 50g | 27g | 1160mg |
| #6 The Veggie (Giant) | $16.69 | 1,350 | 78g | 100g | 53g | 2320mg |
| #7 Spicy East Coast Italian (Reg) | $9.99 | 850 | 49g | 53g | 46g | 3020mg |
| #7 Spicy East Coast Italian (Giant) | $19.69 | 1,700 | 98g | 107g | 91g | 6040mg |
| #8 Billy Club® (Reg) | $9.99 | 810 | 32g | 73g | 50g | 2360mg |
| #8 Billy Club® (Giant) | $19.69 | 1,630 | 66g | 145g | 100g | 4740mg |
| #9 Italian Night Club® (Reg) | $9.99 | 930 | 46g | 77g | 48g | 2850mg |
| #9 Italian Night Club® (Giant) | $19.69 | 1,860 | 91g | 153g | 96g | 5700mg |
| #10 Hunter’s Club® (Reg) | $9.99 | 830 | 34g | 70g | 55g | 2080mg |
| #10 Hunter’s Club® (Giant) | $19.69 | 1,650 | 69g | 141g | 110g | 4150mg |
| #11 Country Club® (Reg) | $9.99 | 780 | 31g | 74g | 48g | 2300mg |
| #11 Country Club® (Giant) | $19.69 | 1,570 | 61g | 148g | 95g | 4600mg |
| #12 Beach Club® (Reg) | $9.99 | 860 | 40g | 74g | 45g | 1940mg |
| #12 Beach Club® (Giant) | $19.69 | 1,710 | 81g | 149g | 90g | 3880mg |
| #13 Jimmy Cubano® (Reg) | $9.99 | 720 | 38g | 47g | 38g | 2690mg |
| #13 Jimmy Cubano® (Giant) | $19.69 | 1,440 | 77g | 95g | 76g | 5390mg |
| #14 Bootlegger Club® (Reg) | $9.99 | 680 | 23g | 71g | 44g | 1890mg |
| #14 Bootlegger Club® (Giant) | $19.69 | 1,370 | 45g | 142g | 88g | 3780mg |
| #15 Club Tuna® (Reg) | $9.99 | 850 | 42g | 75g | 42g | 1890mg |
| #15 Club Tuna® (Giant) | $19.69 | 1,710 | 83g | 151g | 84g | 3770mg |
| #16 Club LuLu® (Reg) | $9.99 | 690 | 26g | 71g | 35g | 1760mg |
| #16 Club LuLu® (Giant) | $19.69 | 1,370 | 83g | 142g | 70g | 3520mg |
| #17 Ultimate Porker® (Reg) | $9.99 | 690 | 28g | 72g | 33g | 1890mg |
| #17 Ultimate Porker® (Giant) | $19.69 | 1,390 | 55g | 144g | 65g | 3770mg |
| J.J.B.L.T.® (Reg) | $9.99 | 590 | 32g | 47g | 24g | 1340mg |
| J.J.B.L.T.® (Giant) | $19.69 | 1190 | 64g | 94g | 47g | 2680mg |
Specialty Sandwiches & Wraps
Prices and Nutrition Facts based on fresh baked French bread. A Regular is 8″ and a Giant is 16″.
Nutrition facts for wraps are based on a garlic herb wrap. A flour wrap has 10 fewer calories.
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Ranch (Reg) | $12.99 | 980 | 50g | 74g | 46g | 2300mg |
| Chicken Bacon Ranch (Giant) | $25.69 | 1960 | 100g | 150g | 92g | 4610mg |
| Ultimate Italian (Reg) | $12.99 | 1110 | 56g | 80g | 68g | 3960mg |
| Ultimate Italian (Giant) | $25.69 | 2230 | 112g | 159g | 136g | 7910mg |
| The J.J. Gargantuan® (Reg) | $12.49 | 1080 | 49g | 78g | 78g | 3930mg |
| The J.J. Gargantuan® (Giant) | $24.69 | 2160 | 98g | 156g | 156g | 7850mg |
| Chicken Caesar Wrap | $11.99 | 930 | 56g | 75g | 35g | 2610mg |
| Jalapeno Ranch Chicken Wrap | $11.99 | 880 | 51g | 69g | 37g | 2090mg |
| Tuscan Italian Wrap | $11.99 | 880 | 52g | 62g | 41g | 3040mg |
Little Johns
Prices and Nutrition Facts are based on one 6.5″ sandwich served on fresh baked French bread.
| Menu Item | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Little John #1 Ham | $5.69 | 300 | 15g | 25g | 15g | 770mg |
| Little John #2 Roast Beef | $5.69 | 250 | 11g | 24g | 13g | 560mg |
| Little John #3 Tuna | $5.69 | 250 | 11g | 26g | 10g | 590mg |
| Little John #4 Turkey | $5.69 | 240 | 10g | 24g | 12g | 580mg |
| Little John #5 Salami | $5.69 | 290 | 13g | 26g | 16g | 900mg |
| Little John #6 Provolone | $5.69 | 340 | 20g | 25g | 13g | 580mg |
| Little John B.L.T. | $5.69 | 300 | 16g | 24g | 12g | 680mg |
Plain Slims
Jimmy John’s Plain Slim sandwiches get right to the meat and cheese, leaving out the veggies.
Nutrition Facts based on a serving with fresh baked French Bread. A Regular is 8″ and a Giant is 16″.
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Slim #1 Ham (Reg) | $6.29 | 540 | 13g | 69g | 33g | 1610mg |
| Slim #1 Ham (Giant) | $11.79 | 1080 | 27g | 139g | 66g | 3220mg |
| Slim #2 Roast Beef (Reg) | $6.29 | 440 | 5g | 66g | 30g | 1200mg |
| Slim #2 Roast Beef (Giant) | $11.79 | 880 | 11g | 133g | 59g | 2390mg |
| Slim #3 Tuna (Reg) | $6.29 | 600 | 23g | 70g | 24g | 1410mg |
| Slim #3 Tuna (Giant) | $11.79 | 1200 | 45g | 141g | 49g | 2820mg |
| Slim #4 Turkey (Reg) | $6.29 | 420 | 3g | 68g | 27g | 1250mg |
| Slim #4 Turkey (Giant) | $11.79 | 830 | 6g | 135g | 54g | 2490mg |
| Slim #5 Italian (Reg) | $6.29 | 630 | 23g | 69g | 35g | 1980mg |
| Slim #5 Italian (Giant) | $11.79 | 1260 | 45g | 138g | 71g | 3960mg |
| Slim #6 Cheese (Reg) | $6.29 | 590 | 21g | 68g | 30g | 1180mg |
| Slim #6 Cheese (Giant) | $11.79 | 1180 | 42g | 135g | 60g | 2360mg |
Sides
| Updated Oct 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Homestyle Potato Salad | $3.19 | 220 | 14g | 17g | 6g | 650mg |
| Pesto Bowtie Pasta Salad | $3.19 | 280 | 16g | 26g | 6g | 520mg |
| BBQ Jimmy Chips® | $2.19 | 290 | 16g | 34g | 3g | 230mg |
| Jalapeño Jimmy Chips® | $2.19 | 290 | 17g | 33g | 3g | 320mg |
| Thinny Jimmy Chips® | $2.19 | 260 | 11g | 39g | 4g | 190mg |
| Regular Jimmy Chips® | $2.19 | 300 | 18g | 33g | 3g | 180mg |
| Salt & Vinegar Jimmy Chips® | $2.19 | 290 | 17g | 33g | 3g | 360mg |
| Whole Kosher Jimmy Pickles® | $2.19 | 20 | 0g | 3g | 1g | 1,710mg |
| Jalapeno Ranch® | $0.59 | 150 | 15g | 2g | 2g | 380mg |
| Avocado Spread | $1.40 | 70 | 6g | 4g | 1g | 200mg |
| Chocolate Chip Cookie | $2.49 | 410 | 19g | 56g | 5g | 290mg |
| Oatmeal Raisin Cookie | $2.49 | 370 | 13g | 57g | 6g | 390mg |
| Pumpkin White Chocolate Cookie | $2.49 | 400 | 18g | 55g | 4g | 300mg |
| Fudge Chocolate Brownie | $2.79 | 350 | 19g | 46g | 4g | 135mg |
How to Save Money at Jimmy John’s
Join Jimmy John’s Freaky Fast Rewards® program to earn points that can be redeemed for free menu items. It’s easy to earn points. With every order, either online or in-store, you will be one step closer to earning free food, including sandwiches, side dishes, and drinks.
When you register for a Freaky Fast Rewards account, you will receive a free sandwich after your first order as a member!
In addition, as a member, you will also receive birthday rewards, special offers, and exclusive news about upcoming and limited time menu items.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices and nutrition facts: Jimmy John’s Sandwiches
