Jimmy John’s Slim 2

Jimmy John's Slim 2 roast beef sandwich on french bread.

Jimmy John’s Slim 2 sandwich is a simple sub made with nothing more than hand-sliced roast beef served on your choice of French bread, sliced wheat, or a selection of wraps.

A regular 8″ size Slim 2 sandwich has 440 calories, 5 grams of fat, 66 grams of carbs, and 30 grams of protein. Nutrition facts in a giant 16″ sub is approximately twice as much as the regular sandwich.

Read this guide for a complete overview of the calories, nutritional information, and allergens in the Slim 2 roast beef sandwich.

Jimmy John’s Slim 2 Nutritional Information

Unless otherwise noted, the nutritional information in this guide is based on a roast beef sub served on French bread.

Daily Value

Daily value (%DV) indicates the amount of a specific nutrient in a Slim 2, relative to the recommended daily limit. Use %DV to compare foods and select the best option for your dietary goals.

Review the chart below, which shows that Jimmy John’s Slim 2 is high in sodium.

% Daily Value

Use the %DV to determine if the food contains a low (5% or less) or high (20% or more) level of specific nutrients.
Red indicates %DV is high

8″

16″

Saturated Fat

5%

13%

Cholesterol

15%

Sodium

Slim 2 on French bread. %DV based on 2,000 calories.

Daily value (%DV) is based on a 2,000 calorie daily diet. However, individual needs vary based on height, weight, and physical activity, among other factors. Your daily value may be higher or lower.

Calories

The smaller regular sized Jimmy John’s Slim 2 on French bread has 440 calories.

Here is the number of calories by macronutrient in one serving of the roast beef sub:

Calories by Macronutrient

Calories from Fat

45

95

70

Calories from Carbohydrates

270

535

190

Calories from Protein

125

250

110

Total Calories

440

880

370

Assumes 8″ and 16″ served on French bread.

The greatest proportion of total calories are derived from carbohydrates. Protein delivers approximately 28% of the total calories and the remaining 10% is from dietary fats.

Jimmy John’s Slim 2

% calories from fat, carbs and protein
calories from fat
11%
calories from carbS
61%
calories from Protein
28%

Slim 2 on French bread

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s fast food restaurant. Calories may vary by location or as a result of how the sandwich is prepared.

FITNESS TIME TO BURN 440 CALORIES (8″ sub)

  • Run 40 minutes
  • Walk 2 hours 20 minutes
  • Golf (carry clubs) 1 hour 10 minutes

Estimate based on moderate level of activity by an adult with average BMI.

Jimmy John's Slim 2 roast beef sandwich on french bread.

Calories Vary Depending on Size and Bread

Jimmy John’s offers a variety of options when ordering a Slim 2. Choose from french bread, sliced wheat or a wrap. The sub is also available in two sizes: an 8″ or a Giant 16″.

Here are the calories in Jimmy John’s Slim 2 based on size and selected bread:

  • Slim 2 Unwich lettuce wrap has 90 calories.
  • Slim 2 on sliced wheat bread has 370 calories.
  • Slim 2 on a flour wrap has 380 calories.
  • Slim 2 on a garlic wrap has 400 calories.
  • Regular 8″ Slim 2 on French bread has 440 calories.
  • Giant 16″ Slim 2 on French bread has 880 calories.

Calories in Giant 16″ Slim 2 Sandwich

A Giant 16″ sub served on fresh baked French bread has about 880 calories.

As with the 8″ on the same type of bread, most of the calories (about 60%) are derived from carbohydrates. Protein contributes about 30% of the total calories and the remaining 10% is from fat.

Slim 2 roast beef sandwich from Jimmy John's.

Reduced Calorie Slim 2

If you prefer a lighter meal, with fewer carbs and less calories, try a Jimmy John’s Unwich®.  The fresh hand-sliced roast beef is wrapped in lettuce instead of bread.

A Slim 2 Unwich has only 90 total calories. That’s less than 1/4 of the calories of the traditional 8″ sub.

Nutrition Facts

Here is a summary of the nutrition facts for a plain roast beef sandwich served on french bread and sliced wheat.

Serving Size 1 Sandwich (%DV)

Red indicates %DV is high.

8″ on French

16″ on French

Wheat

Calories

440

880

370

Total Fat

5g (6%)

11g (14%)

8g (10%)

Saturated Fat

1g (5%)

2.5g (13%)

1.5g (8%)

Trans Fat

0g

0g

0g

Cholesterol

45mg (15%)

90mg (30%)

45mg (15%)

Sodium

1200mg (52%)

2390mg (104%)

930mg (40%)

Carbohydrates

66g (24%)

133g (48%)

47g (17%)

Dietary Fiber

4g (14%)

9g (32%)

5g (18%)

Total Sugars

0g

0g

5g

Protein

30g

59g

28g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Slim 2 roast beef sandwich with calorie comparison table.
Comparison of calories for roast beef sandwich.

Allergens

The Slim 2 at Jimmy John’s is made with ingredients that contain soy, gluten, and wheat.

Read the next section for a comparison of the nutritional values in other roast beef sandwiches on Jimmy John’s menu, including the Hunter’s Club, Bootlegger, and Big John.

Jimmy John’s Roast Beef Sandwiches

Jimmy John’s sandwiches are made with hand-sliced meats and served on your choice of fresh-baked french or sliced wheat bread.

In addition to the Slim 2, the following sandwiches on Jimmy John’s menu are also made with roast beef:

  • Hunter’s Club – Roast beef, provolone cheese, lettuce, tomato, mayo
  • Billy Club – Roast beef, smoked ham, provolone cheese, lettuce, tomato, mayo, dijon
  • Bootlegger Club – Roast beef, turkey, lettuce, tomato, mayo
  • Big John – Roast beef, lettuce, tomato, mayo

Comparison of Roast Beef Sandwiches

The Slim 2 is a sandwich made with only two items: meat and bread. As such, it has the fewest calories of the five roast beef sandwiches on Jimmy John’s menu.

Calories

As you can see from the data table below, the Hunter’s Club contains the highest total calories per serving. The greatest proportion of total calories in the Hunter’s Club is from carbohydrates.

Fat

The five grams of dietary fats in the 8″ Slim 2 is less than 15% of the total fat in the Hunter’s Club, which contains over 30 grams of total fat.

By comparison, the Big John and the Bootlegger Club each have about 20 grams of fat per serving.

Review the table below for a summary of the nutritional information for Jimmy John’s roast beef sandwich options based on an 8″ sub served on french bread.

Nutrition Facts 8″ Roast Beef Sandwiches
Updated July 2025DescriptionCaloriesFatCarbsProteinSodium
Jimmy John's Slim 2Simple sandwich with roast beef only.4405g66g30g1200mg
Jimmy John's Hunter's ClubRoast beef, provolone cheese, lettuce, tomato, mayo.83034g70g55g2080mg
Jimmy John's Billy ClubRoast beef, smoked ham, provolone cheese, lettuce, tomato, mayo, dijon.81032g73g50g2360mg
Jimmy John's Bootlegger ClubRoast beef, turkey, lettuce, tomato, mayo.68023g71g44g1890mg
Jimmy John's Big JohnRoast beef, lettuce, tomato, mayo.50021g47g26g1110mg
Smoked Cheddar Bourbon ClubRoast beef, bacon, smoked cheddar cheese, sriracha bourbon sauce, lettuce, tomato, mayo78033g72g40g1940mg

Data source: Jimmy John’s

Data table of nutrients in four types of roast beef sandwiches at Jimmy John's.

If you would like a sandwich made with a particular meat, check this simple reference chart that indicates the type of meat (bacon, ham, roast beef, salami, tuna, turkey) in each of Jimmy John’s sandwiches.

Compare nutrition facts in Jimmy John’s sandwiches to Firehouse Subs menu.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Prices, Allergens, and Nutrition facts source: Jimmy John’s. Sandwich image courtesy of Jimmy John’s. Original design by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition.

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