Jimmy John’s Slim 3

The Slim 3 is a simple sandwich made with tuna salad and served on your choice of either a French roll or thick-sliced wheat bread.

A regular-sized 8″ Jimmy John’s Slim 3 on French bread has 600 calories, 23 grams fat, 70 grams carbohydrates, and 24 grams protein.

Customize your sandwich order to match your individual preferences by adding mayo, avocado, or Provolone cheese. Nutritional information will vary with the add-ons or variations.

Slim 3 Tuna Sub Nutritional Information

Unless otherwise noted the nutritional information in this report is based on a Slim 3 served on French bread. The report also includes a comparison to the no-bread Unwich option.

Daily Value

Daily value (% DV) illustrates how much of a specific nutrient is in one serving relative to the recommended daily limit, based on a 2,000 calorie diet.

Review the table below, which shows that the Slim 3 contains a high level of sodium. The larger 16″ Giant Slim 3 also delivers a high amount of saturated fat and cholesterol.

Calories

The smaller 8″ Jimmy John’s Slim 3 has 600 calories. A Giant 16″ is double the size with twice the nutrients and twice the calories.

An Unwich option is served with lettuce instead of bread. Calories from total carbs drop to 20, down from 290 when the sub is served on French bread.

Here is a summary of the number of calories by macronutrient in each serving size.

Nearly half of the total calories are derived from carbohydrates. Dietary fat contributes about 36% of the total calories and the remaining 17% is from protein.

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s restaurant. Actual calories may vary based on how the sub is prepared onsite.

Calories in Slim 3 by Size and Bread

Total Fat

The amount of dietary fats in a Slim 3 is high. Review the table below for a comparison of each size sub and the lettuce option vs the recommended daily limit of total fats and saturated fats.

Sodium

The amount of sodium in this sandwich is high. There are 1,410 milligrams sodium in the smaller 8″ option.

Based on general guidelines from the FDA, a nutrient that contributes a 20% or greater daily value per serving is high. The Slim 3 exceeds that threshold with a 61% DV.

Here is a summary of the nutrition facts for the Slim 3 Tuna Salad sandwich on French Bread from Jimmy John’s quick service restaurant.

According to the FDA, a nutrient that contributes 20% or greater daily value may be considered high. To that end, a regular-sized Slim 3 tuna salad sandwich is high in total fats, carbs, sodium, and sodium.

Allergens

A Slim 3 tuna salad sandwich is made with ingredients that contain fish, gluten, soy, and wheat.

Jimmy John’s sandwiches are made with hand-sliced meats and served on fresh-baked bread. In addition to the Slim 3, Jimmy John’s Club Tuna and Totally Tuna are also made with tuna salad.

If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).

Plain Slim Sandwiches: Prices and Nutrition

Here is a table with the prices and summary nutritional information for Jimmy John’s Plain Slims menu.

Updated June 2025	Price	Calories	Fat	Carbs	Protein	Sodium
Slim #1 Ham (Reg)	$6.29	540	13g	69g	33g	1610mg
Slim #1 Ham (Giant)	$11.79	1080	27g	139g	66g	3220mg
Slim #2 Roast Beef (Reg)	$6.29	440	5g	66g	30g	1200mg
Slim #2 Roast Beef (Giant)	$11.79	880	11g	133g	59g	2390mg
Slim #3 Tuna (Reg)	$6.29	600	23g	70g	24g	1410mg
Slim #3 Tuna (Giant)	$11.79	1200	45g	141g	49g	2820mg
Slim #4 Turkey (Reg)	$6.29	420	3g	68g	27g	1250mg
Slim #4 Turkey (Giant)	$11.79	830	6g	135g	54g	2490mg
Slim #5 Italian (Reg)	$6.29	630	23g	69g	35g	1980mg
Slim #5 Italian (Giant)	$11.79	1260	45g	138g	71g	3960mg
Slim #6 Cheese (Reg)	$6.29	590	21g	68g	30g	1180mg
Slim #6 Cheese (Giant)	$11.79	1180	42g	135g	60g	2360mg

Nutrition facts, allergens source: Jimmy John’s