Jimmy John’s Slim 3 (Regular 8″) Nutrition

Tuna salad sandwich from Jimmy John's with text '600 calories.'

The Slim 3 is a simple sandwich made with tuna salad served on your choice of either French or thick-sliced wheat bread.

One Jimmy John’s Slim 3 sandwich on French bread has 600 calories, 23 grams fat, 70 grams carbohydrates, and 24 grams protein.

You can customize your sandwich order to match your individual taste preferences by adding mayo, avocado, or Provolone cheese. Other variations to a Plain Slim sub is to select a garlic herb wrap, flour wrap, or lettuce wrap.

This is your guide to the nutritional information for a standard serving of an 8″ Slim 3 on French Bread.

Jimmy John’s Slim 3 Nutrition


Serving Size

All nutrition facts are presented based on a single serving measured as one sandwich.

Reference to a percentage daily value (% DV) is a measure of how much a nutrient contributes to a daily diet of 2,000 calories.

Unless otherwise noted, the nutritional information in this guide is based on an 8″ Slim 3.


Here is a summary of the nutritional information for one regular 8″ Slim 3 Tuna Salad sandwich on French Bread.

Nutrition Summary

Serving Size 8″ Slim 3

CALORIES

600

TOTAL FAT

23g

(29%DV)

CARBOHYDRATES

70g

(25%DV)

PROTEIN

24g
Saturated Fat3g (15%DV)
Trans Fat0g
Cholesterol30mg (10%DV)
Sodium1410mg (61%DV)
Dietary Fiber5g (18%DV)
Total Sugars2g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Calories

One regular Jimmy John’s Slim 3 has 600 calories.

  • Fat: 210 calories
  • Carbs: 290 calories
  • Protein: 100 calories
  • Total: 600 calories
Calories
fat
35%
carbohydrates
48%
Protein
17%

Calories Vary Depending on Size and Bread

  • Regular 8″ Slim 3 on French Bread has 600 calories
  • Giant 16″ Slim 3 on French Bread has 1,200 calories
  • Slim 3 on sliced Wheat Bread has 530 calories
  • Slim 3 on a Garlic Herb Wrap has 550 calories
  • Slim 3 on a Flour Wrap has 530 calories
  • An Unwich® Slim 3 lettuce wrap has 250 calories

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s.

Jimmy John's Slim 3 Tuna sub with list of calories by size sandwich.
Total calories in Slim 3 by size and type of bread.

A 16″ Slim 3 sub contains approximately twice the amount of each nutrient. There are 1,200 total calories, 45 grams of fat, 141 grams of carbohydrates, and 49 grams of protein.

Total Fat

Each serving of the sandwich has 23 grams of total fat, including three grams of saturated fat.

SUMMARY OF DIETARY FAT PER SERVING

  • 210 calories from total fat
  • 35% of total calories per serving
  • 30 calories from saturated fat
  • Zero trans fat

Sodium

The sodium content in this sub sandwich is considered high. There are 1,410 milligrams of sodium per serving.

Based on general guidelines from the FDA, a nutrient that contributes a 20% or greater daily value per serving is high. Sodium in the Slim 3 has a 61% daily value.

  • 1,410mg sodium (61% DV) per serving

Allergens

A Slim 3 tuna salad sandwich is made with ingredients that contains fish, gluten, soy, and wheat.

Tuna salad sandwich from Jimmy John's with text '600 calories.'
A Slim 3 tuna salad sub has 600 calories.

Jimmy John’s sandwiches are made with hand-sliced meats and served on fresh-baked bread. In addition to the Slim 3, Jimmy John’s Club Tuna and Totally Tuna are also made with tuna salad.

If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts, allergens source: Jimmy John’s

  • Tuna sandwich image: Jimmy John’s. Original designs by Nutrition & Ingredients.

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