Jimmy John’s Slim 3 (Giant 16″) Nutrition
The Slim 3 is a simple sub sandwich from Jimmy John’s restaurant made with tuna salad and served on your choice of French bread, sliced wheat bread, or a wrap.
One Jimmy John’s Slim 3 sandwich on French bread has 1,200 calories, 45 grams fat, 141 grams carbohydrates, and 49 grams protein.
Customize your sandwich with add-ons such as mayo, avocado, or Provolone cheese. Other variations to a Plain Slim sub is to select a garlic herb wrap, flour wrap, or lettuce wrap.
Jimmy John’s Slim 3 Nutrition
Serving Size
All nutrition facts, including calories, are presented based on a single serving.
Any reference to percentage daily values (% DV) illustrates how much a nutrient contributes to a 2,000 calorie daily diet.
The nutritional information in this guide is based on a Giant 16″ Slim 3 on French Bread.
Here is a summary of the nutritional information for one giant 16″ Slim 3 Tuna Salad sandwich on French Bread.
Nutrition Summary
Serving Size 16″ Slim 3 Sub
CALORIES
1200TOTAL FAT
45g(58%DV)
CARBOHYDRATES
141g(51%DV)
PROTEIN
49g| Saturated Fat | 6g (30%DV) |
| Trans Fat | 0g |
| Cholesterol | 60mg (20%DV) |
| Sodium | 2820mg (123%DV) |
| Dietary Fiber | 11g (40%DV) |
| Total Sugars | 3g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Calories
One Giant Jimmy John’s Slim 3 has 1,200 calories.
Nearly half of the total calories are derived from carbohydrates. Dietary fat contributes approximately 34% of the total calories and the remaining 18% of total calories is from protein.
- Fat: 410 calories
- Carbs: 580 calories
- Protein: 210 calories
- Total: 1,200 calories
Calories Vary Depending on Size and Bread
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s.
The smaller 8″ Slim 3 sub is half the size and contains about half the nutritional value of the 16″ sandwich. Specifically, there are 600 total calories, 23 grams of fat, 70 grams of carbohydrates, and 24 grams of protein in the 8″ Slim 3 served on French bread.
Total Fat
Each serving of the sandwich has 45 grams of total fat, including six grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Sodium
One serving of this sandwich contains 2,820 milligrams of sodium. That is considered high. In fact, the amount of sodium in one large sandwich exceeds the FDA-recommended limit for an entire day.
Allergens
A Slim 3 tuna salad sandwich is made with ingredients that contains fish, gluten, soy, and wheat.
Jimmy John’s sandwiches are made with hand-sliced meats and served on fresh-baked bread. In addition to the Slim 3, Jimmy John’s Club Tuna and Totally Tuna are also made with tuna salad.
If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts, allergens source: Jimmy John’s
