Jimmy John’s Slim 4 (Regular 8″) Nutrition

Jimmy John’s Slim 4 is a simple turkey sandwich on your choice of a French roll or sliced wheat bread. You can customize the sandwich by ordering add-ons such as avocado or Provolone cheese.

The regular 8″ sub has 420 calories, 3 grams fat, 68 grams carbohydrates, and 27 grams protein. It contains zero saturated fat and zero trans fat.

Read this guide for a complete overview of the calories and nutrition facts in a Slim 4 turkey sandwich.

Jimmy John’s Slim 4 Nutritional Information

All nutrition facts are presented based on a single serving measured as one sandwich. Jimmy John’s offers its Slim 4 in two sizes: 8″ and 16″. Choose from a variety of breads, including french sub roll, sliced wheat, or a flour wrap.

Unless otherwise noted, the nutritional information in this guide is based on a regular-sized 8″ Slim 4 on French Bread.

Calories

There are 420 calories in an 8″ Jimmy John’s Slim 4 on French Bread.

The highest proportion (68%) of total calories is derived from carbohydrates. Protein delivers 26% of the total calories the remaining 7% is from proteins.

• Fat: 30 calories
• Carbs: 280 calories
• Protein: 110 calories
• Total: 420 calories per serving

Calories Vary by Sandwich Size and Bread

If you’re looking for a reduced calorie version of the Slim 4, try a Jimmy John’s Unwich®. The Unwich substitutes lettuce for the bread. There are only 70 calories in the Slim 4 Unwich.

Here are the total calories for a Jimmy John’s Slim 4 by size and type of bread selected.

A Giant 16″ sub served on fresh-baked French bread has approximately twice the nutrients as a regular 8″. There are 830 calories, 6 grams of fat 135 grams of carbohydrates, and 54 grams of protein. A Giant is essentially two Regular-sized subs. Accordingly, the proportion of calories derived from fat, carbs, and protein are about the same as the smaller sub.

Salami, Capocollo, Ham: Jimmy John’s Italian Night Club

Turkey, Smoked Ham, and Provolone: Jimmy John’s Country Club

Dietary Fat

One 8″ turkey sub has 3 grams of total fat. There is zero saturated fat and zero trans fat per serving.

Compared to the other sandwiches on Jimmy John’s menu, the Slim 4 has the least amount of fat per serving. The Slim 2, a simple roast beef on french bread, has 5 grams of total fat, including one gram of saturated fat.

Allergens

The Slim 4 turkey sandwich at Jimmy John’s is made with gluten, soy, and wheat.

Other Sandwich Options at Jimmy John’s

If you would like a particular sandwich meat, check this quick reference chart for Jimmy John’s sandwich menu, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).

Select one of the items from the list below to learn more about the nutrition facts at Jimmy’s fast casual restaurant.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Allergens and nutrition facts source: Jimmy John’s