Jimmy John’s Slim 5 (Regular 8″) Nutrition
As with all of the Plain Slim sandwiches on the Jimmy John’s menu, the Slim 5 is a simple sub made with meat and cheese on your choice of bread. The Slim 5 includes salami, capocollo, and provolone cheese.
One Jimmy John’s Slim 5 sandwich on French bread has 630 calories, 23 grams fat, 69 grams carbohydrates, and 35 grams protein.
You can also add other toppings to satisfy your taste preferences by ordering add-ons such as avocado or other vegetables (generally for an additional fee).
Read this guide for a complete overview of the nutritional information of an 8″ Slim 5 on French Bread.
Nutritional Information
Serving Size
Nutrition facts, including calories, are presented based on a single serving measured as one sandwich.
Reference to a percentage daily value (% DV) is a measure of how much a single nutrient contributes to a 2,000 calorie daily diet.
Unless otherwise noted, the nutritional information in this guide is based on an 8″ Slim 5.
Here is a summary of the nutrition facts for one regular-sized Slim 5 sub.
Nutrition Summary
Serving Size 8″ Slim 5 on French Bread
CALORIES
630TOTAL FAT
23g(29%DV)
CARBOHYDRATES
69g(25%DV)
PROTEIN
35g| Saturated Fat | 10g (50%DV) |
| Trans Fat | 0g |
| Cholesterol | 85mg (28%DV) |
| Sodium | 1980mg (86%DV) |
| Dietary Fiber | 4g (14%DV) |
| Total Sugars | 1g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
The nutritional value of a 16″ Slim 5 sub sandwich is about double that of the 8″ version. For clarity, the Giant sub has 1,260 calories, 45 grams fat, 138 grams carbohydrates, and 71 grams of protein.
Calories
One Jimmy John’s Slim 5 has 630 calories.
The highest proportion of total calories is derived from carbohydrates. Dietary fat contribues about 33% of total calories, and the remaining 22% is from protein.
- Fat: 210 calories
- Carbs: 280 calories
- Protein: 140 calories
- Total: 630 calories per serving
The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s restaurant.
Calories by Sandwich Size and Type of Bread
Fat
Each serving of the sub has 23 grams of total fat, including ten grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Sodium
The amount of sodium in one serving is considered high. There are nearly 2,000 milligrams of sodium in one sandwich.
Based on general guidelines set by the FDA, a nutrient that contributes a 20% (or greater) daily value per serving is high. The sodium in an 8″ Slim 5 has an 86% daily value.
Allergens
The Slim 5 sub sandwich from Jimmy John’s restaurant is made with ingredients that contain gluten, milk, soy, and wheat.
Salami Sandwiches at Jimmy John’s
Jimmy John’s sandwiches are made with hand-sliced meats and served on fresh-baked bread. In addition to the Slim 5, the following Jimmy John’s sandwiches are also made with salami.
If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and allergens source: Jimmy John’s
