Jimmy John’s Slim 6 Provolone Sub (Regular 8″)

The Slim 6, part of the Plain Slims® category at Jimmy John’s, is a simple dry Provolone cheese sandwich on your choice of bread. Customize the sandwich by adding avocado, a side of mayo, or other toppings.

One Slim 6 sub on French bread has 590 calories, 21 grams fat, 68 grams carbohydrates, and 30 grams protein.

Read this guide for a complete overview of the nutrition facts and calories in a Slim 6 cheese sandwich from Jimmy John’s restaurant.

Nutritional information in this guide is based on an 8″ Slim 6 on French Bread.

Reference to percentage daily value (%DV) is a measure of how much one nutrient contributes to a 2,000 calorie daily diet.

Here is a summary of the nutritional information for an 8″ Slim 6 sandwich served on French bread.

Calories

There are 590 calories in an 8″ Jimmy John’s Slim 6 on French Bread.

The highest portion of total calories (47%) are derived from carbohydrates. Dietary fat contributes about 32% of total calories and protein makes up the balance.

• Fat: 190 calories
• Carbs: 275 calories
• Protein: 125 calories
• Total: 590 calories in 8″ Slim 6

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s. Calories may vary as a result of how the sandwich is prepared or due to topping choices.

Total Calories Vary by Bread Choice

Calories in Jimmy John’s sandwiches, including the plain cheese sub, vary by type of bread selected.

Lower Calorie Slim 6 Sandwich

For a lower calorie, reduced carb version of the Slim 6, try the Jimmy John’s Unwich®. The Unwich substitutes lettuce for the bread, which reduces total carbohydrates to two grams.

The Slim 6 Unwich has only 240 calories.

Total Fat

One serving of the Slim 6 has 21 grams of total fat, including 11 grams of saturated fat. That is high.

For reference, the U.S. FDA states that a nutrient with a 20% daily value is considered high. The amount of dietary fat in this sub exceeds that threshold.

Total fat has a 27% daily value. Saturated fat has a 55% daily value.

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Sodium

A single serving of the sandwich contains 1,180 milligrams of sodium. That’s more than 50% of the recommended daily value (based on a 2,000 calorie diet).

Allergens

The Slim sandwich is made with ingredients that contain gluten, milk, and wheat.

Check the Nutritional Value: Jimmy John’s Slim 2 Roast Beef Sub

Jimmy John’s sandwiches are made with hand-sliced meats and cheese and served on fresh-baked bread.

While the Slim 6 is the only Jimmy John’s sandwich made exclusively with Provolone, there are many other sandwiches made with both Provolone as well as sliced sandwich meats.

Here is a quick list of Jimmy John’s sandwiches that include Provolone cheese:

• Beach Club
• Billy Club
• Country Club
• Italian Night Club
• The Pepe
• Slim 1
• Slim 5

If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts source: Jimmy John’s