Jimmy John’s Slim 6 Provolone Cheese Sub Calories

Provolone cheese sandwich on french bread with text listing amount of fat, carbs, and protein.

The Slim 6, part of the Plain Slims® category at Jimmy John’s is a simple dry Provolone cheese sandwich on your choice of bread – a French sub or sliced Wheat. You can customize the sandwich by ordering it with add-ons such as avocado, or a side of mayo.

One Slim 6 sub on French bread has 590 calories, 21 grams fat, 68 grams carbohydrates, and 30 grams protein.

Read this post for an overview of the calories and nutrition facts in the Slim 6 cheese sandwich from Jimmy John’s restaurant.

Nutrition Facts and Calories


Calories

There are 590 calories in an 8″ Jimmy John’s Slim 6 on French Bread.

The highest portion of total calories (47%) are derived from carbohydrates. Dietary fat contributes about 32% of total calories and protein makes up the balance.

  • Fat: 190 calories
  • Carbs: 275 calories
  • Protein: 125 calories
  • Total: 590 calories in 8″ Slim 6
Calories
fat
32%
carbohydrates
47%
Protein
21%

Fewer Calories on Wheat Bread

There are about 70 fewer calories (520 total calories) in the provolone sandwich when served on sliced wheat.

Giant 16″

A Giant 16″ sub on fresh-baked French bread has 1,180 calories. Most of the calories, about 47%, are from Carbs. Fat makes up about 33% and the remaining calories are from Protein.

Reduced Calorie Slim 6 Sandwich

For a lower calorie version of the Slim 6, try the Jimmy John’s Unwich®. The Unwich substitutes lettuce for the bread, which reduces total carbohydrates to 2 grams.

The Slim 6 Unwich has 240 calories.

Slim 6 provolone sandwich with total calories by sub size and type of bread.
Calories in Slim 6 by size and type of bread.

The breakout of calories by macronutrient is a rounded estimate based on the nutrition facts label provided by Jimmy John’s. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.


Here is a summary of the nutritional information for an 8″ Slim 6 sandwich served on French bread.

Nutrition Summary (Regular)

Serving Size 8″ Slim 6 on French Bread

CALORIES

590

TOTAL FAT

21g

(33%DV)

CARBOHYDRATES

68g

(23%DV)

PROTEIN

30g

(60%DV)

Saturated Fat11g (56%DV)
Trans Fat0g
Cholesterol45mg (15%DV)
Sodium1180mg (50%DV)
Dietary Fiber4g (16%DV)
Total Sugars0g
Added Sugars0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Related reading: Jimmy John’s Club LuLu Nutrition

Provolone cheese sandwich on french bread with text listing amount of fat, carbs, and protein.
There are 590 calories in the 8″ Slim 6 sub sandwich.

The following table reflects the nutritional information for a Giant 16″ Slim 6 sub served on French bread.

Nutrition Summary (Giant)

Serving Size 16″ Slim 6 on French Bread

CALORIES

1180

TOTAL FAT

42g

(65%DV)

CARBOHYDRATES

135g

(45%DV)

PROTEIN

60g

(120%DV)

Saturated Fat21g (105%DV)
Trans Fat0g
Cholesterol95mg (32%DV)
Sodium2360mg (99%DV)
Dietary Fiber9g (36%DV)
Total Sugars0g
Added Sugars0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Allergens

The Slim sandwich is made with ingredients that contain gluten, milk, and wheat.

Related reading: Jimmy John’s Slim 2 Roast Beef Sub

Sandwiches with Provolone Cheese


Jimmy John’s sandwiches are made with hand-sliced meats and cheese and served on fresh-baked bread. While the Slim 6 is the only Jimmy John’s sandwich made exclusively with Provolone, there are many other sandwiches made with both Provolone as well as sliced sandwich meats.

Here is a quick list of Jimmy John’s sandwiches that include Provolone cheese:

If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).


Price, Allergens, Nutrition facts source: Jimmy John’s

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.