Jimmy John’s Slim 6 Provolone Cheese Sub Calories
The Slim 6, part of the Plain Slims® category at Jimmy John’s is a simple dry Provolone cheese sandwich on your choice of bread – a French sub or sliced Wheat. You can customize the sandwich by ordering it with add-ons such as avocado, or a side of mayo.
One Slim 6 sub on French bread has 590 calories, 21 grams fat, 68 grams carbohydrates, and 30 grams protein.
Read this post for an overview of the calories and nutrition facts in the Slim 6 cheese sandwich from Jimmy John’s restaurant.
Nutrition Facts and Calories
Calories
There are 590 calories in an 8″ Jimmy John’s Slim 6 on French Bread.
The highest portion of total calories (47%) are derived from carbohydrates. Dietary fat contributes about 32% of total calories and protein makes up the balance.
- Fat: 190 calories
- Carbs: 275 calories
- Protein: 125 calories
- Total: 590 calories in 8″ Slim 6
Fewer Calories on Wheat Bread
There are about 70 fewer calories (520 total calories) in the provolone sandwich when served on sliced wheat.
Giant 16″
A Giant 16″ sub on fresh-baked French bread has 1,180 calories. Most of the calories, about 47%, are from Carbs. Fat makes up about 33% and the remaining calories are from Protein.
Reduced Calorie Slim 6 Sandwich
For a lower calorie version of the Slim 6, try the Jimmy John’s Unwich®. The Unwich substitutes lettuce for the bread, which reduces total carbohydrates to 2 grams.
The Slim 6 Unwich has 240 calories.
The breakout of calories by macronutrient is a rounded estimate based on the nutrition facts label provided by Jimmy John’s. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Here is a summary of the nutritional information for an 8″ Slim 6 sandwich served on French bread.
Nutrition Summary (Regular)
Serving Size 8″ Slim 6 on French Bread
CALORIES
590TOTAL FAT
21g(33%DV)
CARBOHYDRATES
68g(23%DV)
PROTEIN
30g(60%DV)
Saturated Fat | 11g (56%DV) |
Trans Fat | 0g |
Cholesterol | 45mg (15%DV) |
Sodium | 1180mg (50%DV) |
Dietary Fiber | 4g (16%DV) |
Total Sugars | 0g |
Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
The following table reflects the nutritional information for a Giant 16″ Slim 6 sub served on French bread.
Nutrition Summary (Giant)
Serving Size 16″ Slim 6 on French Bread
CALORIES
1180TOTAL FAT
42g(65%DV)
CARBOHYDRATES
135g(45%DV)
PROTEIN
60g(120%DV)
Saturated Fat | 21g (105%DV) |
Trans Fat | 0g |
Cholesterol | 95mg (32%DV) |
Sodium | 2360mg (99%DV) |
Dietary Fiber | 9g (36%DV) |
Total Sugars | 0g |
Added Sugars | 0g (0%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
The Slim sandwich is made with ingredients that contain gluten, milk, and wheat.
Sandwiches with Provolone Cheese
Jimmy John’s sandwiches are made with hand-sliced meats and cheese and served on fresh-baked bread. While the Slim 6 is the only Jimmy John’s sandwich made exclusively with Provolone, there are many other sandwiches made with both Provolone as well as sliced sandwich meats.
Here is a quick list of Jimmy John’s sandwiches that include Provolone cheese:
If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).
Price, Allergens, Nutrition facts source: Jimmy John’s
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.