Jimmy John's Slim 6 Provolone Sub (Giant 16")

The Slim 6, available from Plain Slims® menu, is a simple Jimmy John’s Provolone sub on your choice of bread.

A Giant Slim 6 sandwich on French bread has 1,180 calories, 42 grams fat, 135 grams carbohydrates, and 60 grams protein.

Read this overview of the nutritional information to learn more about the calories, fat, sodium, and other nutrients in a Slim 6 cheese sandwich from Jimmy John’s.

Nutritional Information

Nutritional information in this guide is based on an 16″ Slim 6 on French Bread.

Reference to percentage daily value (%DV) is a measure of how much one nutrient contributes to a daily diet of 2,000 calories.

Here is a summary of the nutritional information for an Giant 16″ Slim 6 sub on French bread.

Nutrition Summary

Serving Size 16″ Slim 6 on French Bread

CALORIES

1180

TOTAL FAT

42g

(54%DV)

CARBOHYDRATES

135g

(49%DV)

PROTEIN

60g

Saturated Fat	21g (105%DV)
Trans Fat	0g
Cholesterol	95mg (32%DV)
Sodium	2360mg (103%DV)

Dietary Fiber	9g (32%DV)
Total Sugars	0g
Added Sugars	0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

2,360mg of sodium (103% DV) per serving

Calories

There are 1,180 calories in a Giant 16″ Slim 6 on French Bread.

The highest portion of total calories (47%) are derived from carbohydrates. Dietary fat contributes about 32% of total calories and protein makes up the balance.

Fat: 390 calories
Carbs: 545 calories
Protein: 245 calories
Total: 1,180 calories per serving

Calories

fat

32%

carbohydrates

47%

Protein

21%

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Jimmy John’s. Calories may vary as a result of how the sandwich is prepared or due to topping choices.

Total Calories Vary by Bread Choice

Calories in Jimmy John’s sandwiches, including the plain cheese sub, vary by type of bread selected.

Giant 16″ Slim 6 on French Bread has 1,180 calories
Regular 8″ Slim 6 on French Bread has 590 calories
Slim 6 Garlic Herb Wrap has 540 calories
Slim 6 on Wheat Bread has 520 calories
Slim 6 on Flour Wrap has 520 calories
Slim 6 on Unwich® (lettuce wrap) has 240 calories

Lower Calorie Slim 6 Sandwich

For a lower calorie, reduced carb version of the Slim 6, try the Jimmy John’s Unwich®. The Unwich substitutes lettuce for the bread, which reduces total carbohydrates to two grams.

The Slim 6 Unwich has only 240 calories.

Slim 6 provolone sandwich with total calories by sub size and type of bread. — Calories in Slim 6 by size and type of bread.

Total Fat

One serving of the Giant Slim 6 has 42 grams of total fat, including 21 grams of saturated fat. That is significantly high.

For reference, the U.S. FDA states that a nutrient with a 20% daily value is considered high. The amount of dietary fat in this large sandwich exceeds that threshold.

Total fat has a 54% daily value. Saturated fat has a 105% daily value.

SUMMARY OF DIETARY FAT PER SERVING

390 calories from total fat
32% of total calories per serving
195 calories from saturated fat
Zero trans fat

Compare Nutrition Facts: Jimmy John’s Slim 3 Tuna

Jimmy John's Giant Slim 6 sub — There are 1,180 calories in the 16″ Slim 6 sub sandwich.

Jimmy John’s Menu Prices

Sodium

A single serving of the cheese sandwich contains 1,180 milligrams of sodium. That’s more than 50% of the recommended daily value (based on a 2,000 calorie diet).

Allergens

The Slim sandwich is made with ingredients that contain gluten, milk, and wheat.

Check the Nutritional Value: Barro’s Italian Sub

Sandwiches with Provolone Cheese

Jimmy John’s sandwiches are made with hand-sliced meats and cheese and served on fresh-baked bread.

While the Slim 6 is the only Jimmy John’s sandwich made exclusively with Provolone, there are many other sandwiches made with both Provolone as well as sliced sandwich meats.

Here is a quick list of Jimmy John’s sandwiches that include Provolone cheese:

If you would like a particular sandwich meat, check this simple reference chart for all Jimmy John’s sandwiches, listed by type of meat (bacon, ham, roast beef, salami, tuna, turkey).

Jimmy John’s Menu Prices

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts source: Jimmy John’s