Ka’Chava
Ka’Chava is a protein powder mix made with essential nutrients that the company claims support multiple health benefits, such as increased energy levels, weight loss and maintenance, improved digestion, and stronger joints, bones, hair, skin, and nails.
This is your best quick reference guide to the complete list of ingredients in Ka’Chava supplement powders.
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Quick Overview of Ka’Chava Protein Powder
The powder includes organic grains, dietary fiber, vitamins, minerals, amino acids, and proprietary blends of plant-based proteins. It’s made with Non-GMO natural ingredients. Moreover, it’s made without fillers and artificial preservatives.
Here is a summary of what’s not included in the meal replacement shake powder.
It is simple to make a Ka’Chava Shake. Pour 2 packed scoops of your favorite Ka’Chava flavored powder with 12 ounces of cold water into a blender and mix well.
A standard bag of the whole body meal shake powder contains 15 servings. One serving is measured as two scoops of powder.
Store your Ka’Chava powder in a cool, dry area.
Ka’Chava recipes and product formulations may change without notice. Review package labels and visit the Ka’Chava official website for the most up-to-date product information.
Nutrition & Ingredients publishes unbiased information reports as a general resource for our audience. We do not provide nutrition or healthcare advice. Please consult with a licensed healthcare provider to determine if dietary supplements or meal replacement powders, including Ka’Chava, is a good option for you.
Ingredients in Ka’Chava Protein Powder
Ka’Chava protein powders are available in various flavors, including chocolate, vanilla, strawberry, chai, coconut acai, and matcha. Each flavor is made with non-GMO plant-based ingredients, essential fatty acids, a blend of organic superfoods, and other whole food ingredients.
Here is a list of the ingredients in Ka’Chava’s proprietary blends.
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Adaptogen Blend |
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Organic Maca Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Ginger, Organic Cordyceps Mushroom |
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Digestive Blend |
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Amylase, Protease, Cellulase, Lactase, Lipase |
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Fiber & Probiotics Blend |
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Flax Seed, Organic Amaranth, Organic Quinoa, Chia Seed, Soluble Corn Fiber, Organic Acacia, Digestive Enzyme [Amylase, Cellulase, Protease, Lactase, Lipase], Chicory Root, Probiotics (Lactobacillus rhamnosus, Lactobacillus acidophilus) |
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Greens & Superfoods Blend |
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Organic Coconut Nectar, Organic Strawberries, Organic Maca Root, Organic Sacha Inchi, Acai, Lo Han Guo Fruit Extract, Organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Camu Camu, Organic Potato, Organic Tomato, Organic Maqui, Organic Mushrooms (Lion’s Mane, Maitake, Reishi, Shiitake), Organic Parsley, Organic Jujube, Organic Blackberry, Organic Raspberry, Organic Blueberry, Organic Wheat Grass, Spirulina, Organic Papaya, Organic Moringa, Organic Kale, Organic Goji Berry, Organic Baobab, Organic Barley Grass, Organic Acerola, Organic Pomegranate, Organic Ginger |
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Omega EFA & Fiber Blend |
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Organic Whole Grain Oat, Flaxseed, Organic Acacia, Chia Seed, Soluble Vegetable Fiber |
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Plant Creamer Blend |
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Cassava Root, Coconut Oil, Guar Gum, Medium Chain Triglycerides, Xanthan Gum |
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Plant Protein Blend |
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Yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi |
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Plant Proteins & Plant Milks Blend |
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Yellow Pea Protein, Brown Rice Protein, Coconut Milk, Oat Milk |
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Probiotic & Prebiotic Blend |
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Inulin, Lactobacillus rhamnosus Lrha51™, Lactobacillus acidophilus UALa-01™ |
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Super Greens & Vegetable Blend |
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Organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Organic Purple Potato, Organic Tomato, Organic Parsley, Moringa, Organic Barley, Organic Kale, Organic Spirulina, Organic Wheat Grass |
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Superfruit Blend |
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Organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-Camu, Organic Jujube, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Acerola, Organic Baobab, Organic Goji, Organic Papaya, Organic Pomegranate |
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Vitamin & Mineral Blend |
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Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit C), D-Alpha-Tocopheryl Acetate (Vit E), Niacinamide (Vit B3), Zinc Oxide, Biotin, Copper Amino Acid Chelate, D-Calcium Pantothenate, Vitamin A Palmitate (Vit A), Potassium Iodide, Selenium Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hydrochloride, Thiamine Hydrochloride (Vit B1), Riboflavin (Vit B2), Manganese Amino Acid Chelate, Ergocalciferol, Cyanocobalamin (Vit B12), Folic Acid Strawberry powder mix excludes Ergocalciferol, but contains Cholecalciferol (Vit D3). |
Chocolate
Chocolate Flavor Ka’Chava Ingredients |
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Plant Protein Blend, Omega EFA & Fiber Blend, Cocoa, Coconut Milk, Superfruit Blend, Vitamin & Mineral Blend, Adaptogen Blend, Oat Milk, Sodium Chloride, Super Greens & Vegetable Blend, Guar Gum, Xanthan Gum, Natural Flavor, Lo Han Fruit Extract, Probiotic & Prebiotic Blend, Digestive Enzyme Blend, Cinnamon. Contains Tree Nut (coconut) |
Vanilla
Vanilla Ka’Chava Ingredients |
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Plant Protein Blend, Omega EFA & Fiber Blend, Coconut Milk, Superfruit Blend, Natural Flavors, Oat Milk, Vitamin & Mineral Blend, Adaptogen Blend, Sodium Chloride, Super Greens & Vegetable Blend, Xanthan Gum, Guar Gum, Lo Han Fruit Extract, Probiotic & Prebiotic Blend, Digestive Enzyme Blend Contains Tree Nut (coconut) |
Strawberry
Strawberry Ka’Chava Ingredients |
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Plant Proteins & Plant Milks Blend, Greens & Superfoods Blend, Fiber & Probiotics Blend, Plant Creamer Blend, Natural Flavors, Beet Root Juice Powder (color), Salt, Vitamins & Mineral Blend Contains Tree Nut (coconut) |
Matcha
Matcha Ka’Chava Ingredients |
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Plant Protein Blend, Omega EFA & Fiber Blend, Coconut Milk, Superfruit Blend, Organic Matcha Green Tea, Oat Milk, Vitamin & Mineral Blend, Adaptogen Blend, Natural Matcha Flavor with Other Natural Flavors, Super Greens & Vegetable Blend, Sodium Chloride, Xanthan Gum, Guar Gum, Lo Han Fruit Extract, Probiotic & Prebiotic Blend, Digestive Enzyme Blend Contains Tree Nut (coconut) |
Chai
Chai Ka’Chava Ingredients |
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Plant Protein Blend, Omega EFA & Fiber Blend, Coconut Milk, Superfruit Blend, Oat Milk, Vitamin & Mineral Blend, Adaptogen Blend, Natural Chai Flavor With Other Natural Flavors, Super Greens & Vegetable Blend, Xanthan Gum, Guar Gum, Sodium Chloride, Lo Han Fruit Extract, Probiotic & Prebiotic Blend, Digestive Enzyme Blend Contains Sesame, Tree Nut (coconut) |
Coconut Acai
Coconut Acai Ka’Chava Ingredients |
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Plant Protein Blend, Omega EFA & Fiber Blend, Coconut Milk, Superfruit Blend, Natural Flavors, Oat Milk, Vitamin & Mineral Blend, Adaptogen Blend, Super Greens & Vegetable Blend, Organic Beet Root Juice, Xanthan Gum, Sodium Chloride, Guar Gum, Lo Han Fruit Extract, Probiotic & Prebiotic Blend, Digestive Enzyme Blend Contains Tree Nut (coconut) |
Ka’Chava Nutritional Information
Nutrition Facts
Nutrition facts are based on a standard serving of 62 grams (two scoops) of Kachava powder mixed with water.
Strawberry vs Other Flavors
All Ka’Chava flavors, except for Strawberry, have the same nutritional value, including the amount of supplementary vitamins and minerals.
Compared to the other flavors, Strawberry Ka’chava has slightly less dietary fats, less sodium, and higher total sugars. In addition, the strawberry-flavored powder mix contains less calcium and less potassium, but higher amounts of Vitamin C, folate, phosphorous, zinc, selenium, manganese, and molybdenum.
Nutrition Facts are Equal for All Except Strawberry
Here is a summary of the nutrition facts for strawberry Kachava and the other five flavors, which include chai, chocolate, coconut acai, matcha, and vanilla.
Amount per 62g (%DV) Red indicates %DV is high.
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Strawberry |
All Other Flavors | |
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Calories |
240 |
240 |
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Total Fat |
5g (6%) |
6g (8%) |
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Saturated Fat |
2g (10%) |
2.5g (13%) |
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Trans Fat |
0g |
0g |
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Cholesterol |
0mg (0%) |
0mg (0%) |
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Sodium |
413mg (18%) |
450mg (20%) |
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Carbohydrates |
22g (8%) |
20g (7%) |
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Dietary Fiber |
6g (20%) |
6g (21%) |
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Total Sugars |
8g |
7g |
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Added Sugars |
4g (8%) |
4g (8%) |
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Protein |
25g |
25g |
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Vitamin D |
5mcg (25%) |
5mcg (25%) |
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Calcium |
400mg (30%) |
470mg (35%) |
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Iron |
4.5mg (25%) |
4mg (20%) |
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Potassium |
300mg (6%) |
425mg (10%) |
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Vitamin A |
750mcg (80%) |
750mcg (80%) |
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Vitamin C |
35mg (40%) |
30mg (35%) |
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Vitamin E |
10mg (70%) |
10mg (70%) |
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Thiamin |
0.75mg (60%) |
0.75mg (60%) |
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Riboflavin |
0.85mg (70%) |
0.85mg (70%) |
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Niacin |
10mg (60%) |
10mg (60%) |
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Vitamin B6 |
1mg (60%) |
1mg (60%) |
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Folate |
335mcg DFE (80%) |
333mcg DFE (80%) |
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Vitamin B12 |
3mcg (130%) |
3mcg (130%) |
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Biotin |
75mcg (250%) |
75mcg (250%) |
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Pantothenic Acid |
5mg (100%) |
5mg (100%) |
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Phosphorus |
400mg (30%) |
200mg (15%) |
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Iodine |
75mcg (50%) |
75mcg (50%) |
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Magnesium |
200g (50%) |
200mg (50%) |
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Zinc |
9.6mg (90%) |
7.5mg (70%) |
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Selenium |
65mcg (120%) |
35mcg (60%) |
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Copper |
0.8mg (90%) |
0.81mg (90%) |
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Manganese |
1mg (45%) |
0.5mg (20%) |
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Chromium |
35mcg (100%) |
35mcg (100%) |
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Molybdenum |
100mcg (220%) |
4.5mcg (10%) |
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Chloride |
300mg (15%) |
210mg (10%) |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary and overall health care advice.
Molybdenum
Note the 220% daily value of molybdenum in a serving of the Strawberry-flavored powder.
Molybdenum is an essential trace element. It’s naturally present in many foods. Legumes, in particular, are a rich source of molybdenum. Nuts, whole grains, and beef liver are also high in molybdenum.
According to the National Institutes of Health fact sheet, adults absorb 40% to 100% of dietary molybdenum and most Americans consume enough molybdenum through their daily diet. (However, the survey data dates back to the late 1980s so perhaps a dietary supplement is worth considering.)
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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Allergens, ingredients, and nutritional information source: Ka’Chava. Original designs created by Nutrition & Ingredients for research and commentary related to fast food reviews.