KFC Classic Chicken Sandwich Calories & Nutrition
Premium, all-white chicken meat is double-breaded with KFC’s Extra Crispy™ recipe then served with thick, crispy, crinkle cut pickles and your choice of mayo or spicy sauce. The fixings are served on a freshly-toasted brioche bun.
Read this article for more information about the calories, nutrition, and the list of ingredients used to make the Classic Chicken Sandwich.
Nutrition in KFC Chicken Sandwich
Calories in KFC Chicken Sandwich
There are 650 calories in the KFC Classic Chicken Sandwich. Fat makes up the largest portion of total calories. Specifically, there are 35 grams of fat, which contribute 315 calories, or 49% of the total calories. Carbohydrates make up 30% of the total calories, and the remaining 21% is from protein.
- Fat: 315 calories
- Carbs: 200 calories
- Protein: 135 calories
- Total: 650 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Sodium
Also note that one chicken sandwich contains 1,260 milligrams of sodium. That’s a high amount of sodium in a single menu item. Based on a 2,000 calorie daily diet, one sandwich has more than half of the FDA recommended sodium content for an entire day.
Nutrition Facts
According to KFC, the nutritional content data is based on U.S. formulations. Actual nutrition facts may vary based on seasonal influences, differences in product assembly at the local restaurant, and other factors. KFC may alter product formulations and ingredients without notice.
KFC Chicken Sandwich Ingredients
List of Ingredients
Here are the ingredients in the KFC Classic Chicken Sandwich.
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Yellow Corn Flour, Dextrose, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Dough Conditioners (contains one or more of the following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono and Diglycerides, Enzymes, Ascorbic Acid), Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Colored With Annatto and Tumeric, Sesame Flour, Ascorbic Acid, Calcium Propionate (to retard spoilage).
(1) Contains Up To 18% Water, Seasoning [rice starch, salt, onion powder, natural chicken flavor (with maltodextrin, autolyzed yeast extract, chicken fat, dehydrated cooked chicken), spice extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (sodium bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, and Calcium Silicate (anti caking agent).
Or (2) Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with maltodextrin, autolyzed yeast extract, chicken fat, dehydrated cooked chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, and Calcium Silicate Added (as an anti caking agent).
Pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Polysorbate 80, Sodium Benzoate (preservative), Natural Flavors, Turmeric.
Soybean Oil, Water, Egg Yolks and Eggs, Distilled Vinegar, Sugar, Salt, Spices, Lemon Juice Concentrate, Calcium Disodium EDTA (to protect flavor).
What is Calcium Disodium EDTA?
This odorless crystalline powder has a slight salty flavor. As a food additive, it’s used to preserve flavor, color and texture, and to increase the shelf life of foods. It binds to metals to prevent discoloration or a reduction in flavor.
Calcium Disodium EDTA is often found in sauces and salad dressings, mayonnaise, canned carbonated soft drinks, canned vegetables, and pickled vegetables.
Other fast food menu items and packaged foods that contain calcium disodium EDTA include:
Allergens
The chicken sandwich is made with soy and wheat. It’s prepared on the same equipment that is used to make other menu items, including those that may contain dairy or eggs.
Nutrition facts, allergens, and ingredients source: KFC Corporation
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
