Lay’s Classic Potato Chips
Made from farm-grown potatoes, these gluten free, thin sliced chips are seasoned and cooked for a perfectly crispy bite.
Lay’s potato chips are made with only three ingredients. The snack has zero trans fat, no artificial flavors, and no MSG.
Each serving has 160 calories, 10 grams fat, 15 grams carbohydrates, and 2 grams protein.
This is your complete packaged food report to the nutrition facts and ingredients in Lay’s Classic Potato Chips.
Lay’s Potato Chips Nutritional Information
All calories and nutrition facts are presented based on a single serving measured as 15 chips with a total net weight of 28g.
Calories
There are 160 calories in one serving of Lay’s classic potato chips.
Here is a summary of calories by macronutrient, per serving:
More than half of the total calories are derived from dietary fat. Carbohydrates make up 38% of the total calories and the remaining 6% is from protein.
Lay’s Potato Chips
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts label provided by Frito-Lay.
Compare calories to Lay’s Simply Salt Thick Cut Potato Chips
Nutrition Facts
Review the table below for nutrition facts in Classic Lay’s potato chips.
Amount (%DV) per 28g (15 chips)
Red indicates a high %DV.
|
Calories |
160 |
%DV |
|
Total Fat |
10g |
13% |
|
Saturated Fat |
1.5g |
7% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
140mg |
6% |
|
Carbohydrates |
15g |
6% |
|
Dietary Fiber |
1g |
5% |
|
Total Sugars |
<1g | |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
One serving of the classic potato chips has 10 grams of total fat, including 1.5 grams of saturated fat.
Remember that one serving refers to 28 grams, which is about 15 potato chips.
Summary of Fat in Potato Chips
Sodium
The 140 milligrams of sodium in one serving equates to about 6% of the total daily value recommended by the FDA (based on a 2,000 calorie diet).
Potassium
Also note that there are 350 milligrams of potassium in each serving, which is about 6% of the recommended daily value.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Potato Chips Ingredients and Allergens
Lay’s potato chips are made with only three ingredients.
Ingredients |
|---|
|
Potatoes, Vegetable Oil, Salt |
Allergens
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, crustacean shellfish, soy, tree nuts, wheat and sesame.
The classic potato chips by Lay’s are made with only three ingredients and do not include any of the food items recognized as common allergens.
Check ingredients in Lay’s Smooth Ranch Dip.
Chips & Dips Nutrition Facts
Here is a data table of summary nutritional facts. Review the information to compare calories, fat, carbs, protein, and sodium in popular Lay’s snack chips and dips.
<< Swipe table right to left for more nutrition facts
| Product | Calories | Fat | Carbs | Protein | Sodium | Fiber | Sugars |
|---|---|---|---|---|---|---|---|
| Lay’s Baked Original Potato Chips | 120 | 3.5g | 22g | 2g | 160mg | 1g | 2g |
| Lay’s Cheddar & Sour Cream Potato Chips | 160 | 10g | 15g | 2g | 170mg | 1g | 1g |
| Lay’s Classic Potato Chips | 160 | 10g | 15g | 2g | 170mg | 1g | <1g |
| Lay’s Flamin’ Hot Potato Chips | 160 | 10g | 15g | 2g | 190mg | 1g | 1g |
| Lay’s Kettle Cooked Original Potato Chips | 150 | 9g | 17g | 2g | 90mg | 1g | <1g |
| Lay’s Layers Sour Cream & Onion Potato Bites | 150 | 10g | 14g | <1g | 200mg | <1g | <1g |
| Lay’s Layers Three Cheese | 150 | 10g | 15g | <1g | 200mg | <1g | <1g |
| Lay’s Poppables Honey BBQ Potato Bites | 150 | 8g | 17g | 1g | 220mg | 1g | 1g |
| Lay’s Poppables Sea Salt & Vinegar | 140 | 8g | 16g | 0g | 220mg | <1g | <1g |
| Lay’s Simply Barbecue Thick Cut Potato Chips | 150 | 9g | 16g | 2g | 150mg | 1g | 1g |
| Lay’s Simply Sea Salt Thick Cut Potato Chips | 160 | 10g | 15g | 2g | 160mg | 1g | <1g |
| Lay’s Sour Cream & Onion Potato Chips | 160 | 10g | 15g | 2g | 160mg | <1g | 1g |
| Lay’s STAX Bacon Cheddar Potato Skins | 140 | 8g | 17g | 2g | 180mg | 1g | 1g |
| Lay’s STAX Buffalo Wing Ranch Potato Chips | 140 | 8g | 17g | 2g | 180mg | 1g | <1g |
| Lay’s STAX Original Chips | 150 | 8g | 17g | 2g | 140mg | 1g | <1g |
| Lay’s Wavy Hickory BBQ Potato Chips | 80 | 10g | 16g | 2g | 140mg | 1g | 1g |
| Lay’s Wavy Lightly Salted Potato Chips | 160 | 10g | 15g | 2g | 70mg | 1g | <1g |
| Lay’s Wavy Ranch Potato Chips | 160 | 10g | 15g | 2g | 140mg | 1g | 1g |
| Lay’s Wavy Reduced Fat | 140 | 7g | 18g | 2g | 160mg | 2g | |
| Lay’s Creamy Jalapeno Dip | 60 | 6g | 1g | 1g | 170mg | <1g | <1g |
| Lay’s French Onion Dip | 60 | 5g | 2g | <1g | 190mg | <1g | 0g |
| Lay’s Smooth Ranch Dip | 80 | 5g | 2g | <1g | 200mg | <1g | 0g |
Let us know in the comments section below which of these chips and dips are your favorite snacks.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Lay’s