Lay's Kettle Cooked Original Potato Chips

Lay’s Kettle Cooked are simply made with only three ingredients. These Kosher snack chips are made without MSG and contain no artificial flavors.

Read this post for a comprehensive overview of the calories, nutrition facts, and ingredients in the Original flavor potato chips from Lay’s.

Kettle Cooked Chips Nutrition Facts

All nutrition facts information is presented on a per serving basis. Each serving is measured as 28 grams, which is about 16 potato chips.

Calories

Each serving of Lay’s Kettle Cooked potato chips has 150 calories. Half of the total calories is derived from fat. Carbohydrates contributes about 44% of the total calories and protein makes up the reset.

Fat: 80 calories
Carbs: 70 calories
Protein: 10 calories
Total: 160 calories

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Lay’s.

Fat

One serving of 16 potato chips has 9 grams of fat, which equates to 14% of the recommended limit of fat to consume in an entire day (based on a 2,000 calorie diet).

Moreover, the total fat includes 1.5 grams of saturated, about 8% daily value.

There are 9g Total Fat, including 1.5g Saturated Fat.

Nutrition Summary

Serving Size 16 chips (28g)

CALORIES

160

TOTAL FAT

(12%DV)

CARBOHYDRATES

16g

(6%DV)

PROTEIN

Saturated Fat	2g (8%DV)
Trans Fat	0g
Cholesterol	0mg (0%DV)
Sodium	90mg (4%DV)

Dietary Fiber	1g (4%DV)
Total Sugars	<1g
Added Sugars	0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Ingredients

There are only three main ingredients in these potato chips. The list includes potatoes, vegetable oil, and sea salt.

The vegetable oil used to cook these chips includes corn oil, canola oil, and/or sunflower oil.

Bags of Lay's Kettle Cooked Potato Chips. — Each serving of potato chips has 160 calories.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Lay’s