Lay’s Kettle Cooked Original Potato Chips
Lay’s Kettle Cooked are simply made with only three ingredients. These Kosher snack chips are made without MSG and contain no artificial flavors.
Read this post for a comprehensive overview of the calories, nutrition facts, and ingredients in the Original flavor potato chips from Lay’s.
Kettle Cooked Potato Chips Nutrition Facts
All nutrition facts information is presented on a per serving basis. Each serving is measured as 28 grams, which is about 16 potato chips.
Nutrition Info
160 Calories
% Daily Value
|
Saturated Fat |
8% |
HIGH |
|
Sodium |
4% |
LOW |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Calories
Each serving of Lay’s Kettle Cooked potato chips has 160 calories.
Here is a summary of calories by macronutrient in one serving of chips:
Half of the total calories is derived from fat. Carbohydrates contributes about 44% of the total calories and protein makes up the reset.
Food Product
% Calories from Fat, Carbs, and ProteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Lay’s.
Fat
One serving of 16 potato chips has 9 grams of fat, which equates to 14% of the recommended limit of fat to consume in an entire day (based on a 2,000 calorie diet).
Moreover, the total fat includes 1.5 grams of saturated, about 8% daily value.
Nutrition Facts
Serving Size 28g
Amount per serving
|
Calories |
160 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
9g |
12% |
|
Saturated Fat |
2g |
8% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
90mg |
4% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
<1g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients
There are only three main ingredients in these potato chips. The list includes potatoes, vegetable oil, and sea salt.
The vegetable oil used to cook these chips includes corn oil, canola oil, and/or sunflower oil.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Lay’s