Lay’s Kettle Cooked Original Potato Chips
Lay’s Kettle Cooked are simply made with only three ingredients. These Kosher snack chips are made without MSG and contain no artificial flavors.
Read this post for a comprehensive overview of the calories, nutrition facts, and ingredients in the Original flavor potato chips from Lay’s.
Kettle Cooked Potato Chips Nutrition Facts
All nutrition facts information is presented on a per serving basis. Each serving is measured as 28 grams, which is about 16 potato chips.
Serving size: 28g
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
8% |
MED |
|
Sodium |
4% |
LOW |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Calories
There are 160 calories in each serving of Lay’s Kettle Cooked potato chips.
Here is a summary of calories by macronutrient, per serving:
Half of the total calories is derived from fat. Carbohydrates contributes about 44% of the total calories and protein makes up the reset.
Kettle Cooked Chips
% calories from fat, carbs and proteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Lay’s.
Nutrition Facts
Serving Size 28g
Red indicates a high %DV.
|
Calories |
160 |
% Daily Value
|
Total Fat |
9g |
12% |
|
Saturated Fat |
2g |
8% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
90mg |
4% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
<1g | |
|
Added Sugars |
0g |
0% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Fat
One serving of 16 potato chips has 9 grams of fat, which equates to 14% of the recommended limit of fat to consume in an entire day (based on a 2,000 calorie diet).
Moreover, the total fat includes 1.5 grams of saturated, about 8% daily value.
Ingredients
There are only three main ingredients in these potato chips. The list includes potatoes, vegetable oil, and sea salt.
The vegetable oil used to cook these chips includes corn oil, canola oil, and/or sunflower oil.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Lay’s