Lay’s Poppables Sea Salt & Vinegar: 140 Calories
One serving of these Lay’s Poppables™ is measured as about 28 pieces, or 28 grams. Each serving contains 140 calories, 8 grams fat, 16 grams carbohydrates, and zero protein.
This post provides you with a comprehensive overview of the calories, nutrition facts, and ingredients in Sea Salt & Vinegar flavored puffed potato chips from Lay’s.
Poppables Nutritional Information
Serving Size
The quantity of all nutrients presented below are based on a single serving of sea salt and vinegar chips measured as 28 grams.
Any reference to percentage daily value (%DV) is a measure of how much one nutrient in each serving of chips contributes to a 2,000 calorie daily diet.
Calories in Poppables
There are 140 calories in a single serving of sea salt & vinegar poppables.
Over half of the total calories are derived from dietary fat. Carbohydrates contribute the balance of calories, which is about 46% of the total.
- Fat: 70 calories
- Carbs: 65 calories
- Protein: 0 calories
- Total: 140 calories per serving
The summary of calories per nutrient is a rounded estimate based on the nutrition facts label provided by Lay’s.
Sodium
Please note that each serving of Sea Salt & Vinegar Poppables contains 220 milligrams of sodium. That’s 10% of the recommended value for an entire day (based on a 2,000 calorie diet).
Nutrition Summary
Serving Size 28 pieces (28g)
CALORIES
140TOTAL FAT
8g(11%DV)
CARBOHYDRATES
16g(6%DV)
PROTEIN
0g| Saturated Fat | 1g (6%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 220mg (10%DV) |
| Dietary Fiber | <1g (4%DV) |
| Total Sugars | <1g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Salt & Vinegar Chips Ingredients and Allergens
Ingredients
Here is the list of ingredients the sea salt and vinegar flavored Poppable chips from Lay’s.
Ingredients:Dried Potatoes, Vegetable Oil (sunflower corn, and/or canola oil), Potato Starch, Sea Salt & Vinegar Seasoning, Sea Salt, and Turmeric.
What is Maltodextrin?
Maltodextrin is a class of processed polysaccharides (which are carbohydrates) derived from rice, wheat, corn or potato starch. The manufactured powder is used in a variety of foods to improve flavor, as a thickener, and to increase shelf life.
As a thickening agent, you will find maltodextrin in puddings, frostings, pastries, candies, sauces, salad dressings, and other packaged or processed foods.
It also has a slightly sweet flavor and is a simple carbohydrate, which makes it easily digested. In this regard, it frequently used in sports and energy drinks.
Because Maltodextrin absorbs fat, it is a useful ingredient in fried foods. It enhances flavor, increases the crispness, and helps to retain a favorable color.
Maltodextrin is listed as one of the ingredients in the sea salt and vinegar seasoning used to flavor the Poppables chips. Other packaged foods and fast food menu items that contain maltodextrin include:
Allergens
These crispy potato bites are made with milk.
Packaged Chips Nutrition Facts
Select another item to learn more about nutrition facts and ingredients in popular snack foods.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Frito-Lay