Lay’s STAX Original Crisps: 150 Calories
Each serving of Lay’s STAX Original potato crisps has 150 calories, 8 grams fat, 17 grams carbohydrates, and 2 grams protein.
Read this post for a detailed overview of the nutrition facts and ingredients in these unique potato chip style snacks.
Calories and Nutrition
Calories and nutrition facts information is based on a single serving. One serving is measured as 28 grams, which is equal to about 12 potato crisps.
Calories
Each serving has 150 total calories. The number of calories derived from fat is approximately the same as the amount of energy provided from carbohydrates.
Protein makes up about 7% of the total calories.
- Fat: 70 calories
- Carbs: 70 calories
- Protein: 10 calories
- Total: 150 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label printed on the Lay’s potato chip packaging.
Fat
One serving of about 12 crisps has 8 grams of total fat, including one gram of saturated fat.
Sodium
As with many packaged food items, potato chips typically have a higher amount of sodium.
According to the Centers for Disease Control and Prevention, the source of approximately 40% of the sodium consumed by Americans is from processed foods. The list often includes pizza, deli meats, and savory snacks such as chips and crackers.
One serving of Lay’s STAX crisps has 130 milligrams of sodium. That’s equal to about 6% of the total value recommended by the FDA (based on a 2,000 calorie diet).
Nutrition Facts
Not a significant source of added sugars.
Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Lay’s STAX original flavor potato chips.
Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, and/or Corn Oil), Unmodified Potato Starch, Rice Flour, Mono- and Diglycerides, Salt, Sugar, Dextrose, Soy Lecithin.
Allergens
Lay’s® STAX® original potato crisps are made with soy.
Nutrition facts and ingredients source: Lay’s
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
