Lay’s Wavy Hickory BBQ Potato Chips: 160 Calories
One serving of Lay’s Wavy Hickory BBQ flavored potato chips has 160 calories, 10 grams fat, 16 grams carbohydrates, and 2 grams protein.
Read this post for a comprehensive overview of the nutrition facts and ingredients in BBQ potato chips.
BBQ Potato Chips Nutrition Facts
Calories and nutrition facts are presented based on a single serving. One serving is measured as 28 grams, which is about 13 potato chips.
Calories
There are 160 calories in each serving of 13 hickory BBQ flavored potato chips. More than half of the total calories are derived from 10 grams of fat.
Carbohydrates make up about 38% of the total calories and the remaining 6% of calories is from protein.
- Fat: 90 calories
- Carbs: 60 calories
- Protein: 10 calories
- Total: 160 calories per serving
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the Lay’s potato chips packaging.
Dietary Fat
There are 10 grams of total fat, including 1.5 grams of saturated fat in each serving of hickory BBQ potato chips.
Sodium
Each serving of wavy hickory flavored potato chips has 140 milligrams of sodium.
Dietary Guidelines for Americans set by the FDA suggest limiting total sodium to less than 2,300 milligrams daily (based on a 2,000 calorie diet). Accordingly, one serving of potato chips is equal to about 6% of the daily value.
That may not seem substantial. However, remember that the 140mg is based on a single serving of only 13 chips. If you eat more or less than the measured serving size, then the amount of sodium will shit proportionately.
Nutrition Summary
Serving Size 13 Chips (28g)
CALORIES
160TOTAL FAT
10g(13%DV)
CARBOHYDRATES
16g(6%DV)
PROTEIN
2g| Saturated Fat | 2g (8%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 140mg (6%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 2g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in BBQ flavored potato chips.
Ingredients:Potatoes, Vegetable Oil, and Hickory BBQ Seasoning.
Allergens
Lay’s Hickory BBQ flavored potato chips are made with milk.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Lay’s