Lay’s Wavy Hickory BBQ Potato Chips
One serving of Lay’s Wavy Hickory BBQ flavored potato chips has 160 calories, 10 grams fat, 16 grams carbohydrates, and 2 grams protein.
Read this packaged food nutrition report for an analysis of calories and a comprehensive overview of the nutrition facts and ingredients in BBQ potato chips.
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BBQ Potato Chips Nutrition Information
Nutrition facts are based on a measured serving of 28 grams, approximately 13 potato chips.
Calories
There are 160 calories in each serving of Hickory BBQ flavored potato chips.
Here is a summary of calories by macronutrient, per serving:
More than half of the total calories are derived from 10 grams of fat. Carbohydrates make up about 38% of the total calories and the remaining 6% of calories is from protein.
Hickory BBQ Chips
% calories from fat, carbs and proteinCalories by nutrient are rounded estimates based on the nutrition facts information provided by Frito-Lay.
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Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 10 minutes to burn off the calories from a serving of BBQ chips.
Here is a list of approximate times required to burn 160 calories, by type of exercise.
FITNESS TIME TO BURN 160 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts in Lay’s Hickory BBQ flavored potato chips.
Amount (%DV) per 28g
Red indicates a high %DV.
|
Calories |
160 |
%DV |
|
Total Fat |
10g |
12% |
|
Saturated Fat |
1.5g |
6% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
140mg |
6% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
1g |
5% |
|
Total Sugars |
2g | |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Dietary Fats
There are 10 grams of total fat, including 1.5 grams of saturated fat in each serving of barbecue-flavored potato chips.
Sodium
Each serving of wavy hickory flavored potato chips has 140 milligrams of sodium.
That may not seem substantial. However, remember that the 140mg is based on a single serving of only 13 chips. If you eat more or less than the measured serving size, then the amount of sodium will shit proportionately.
Dietary Guidelines for Americans set by the FDA suggest limiting total sodium to less than 2,300 milligrams daily (based on a 2,000 calorie diet). Accordingly, one serving of potato chips is equal to about 6% of the daily value.
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Hickory BBQ Chips Ingredients and Allergens
Here is the complete list of ingredients in BBQ flavored potato chips.
Ingredients |
|---|
|
Potatoes, Vegetable Oil, Hickory BBQ Seasoning |
Allergens
Lay’s Hickory BBQ flavored potato chips are made with milk.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Lay’s