Liquid I.V.
Liquid I.V. offers a variety of powders formulated to dissolve in water and designed to provide hydration, energy, and immune support.
Read this report for a detailed overview of the ingredients and nutrition facts in Liquid I.V. products.
Liquid I.V. is formulated to recharge the body by replenishing electrolytes and natural caffeine. This report reviews the product line by benefit:
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Liquid I.V. Energy Multiplier
This section provides an overview of the nutritional information and ingredients for Liquid I.V. Energy Multiplier.
Caffeine is derived from Coffeeberry® (also referred to as coffee cherry), which utilizes the whole fruit of the coffee plant, including the coffee bean, to provide a natural source of caffeine.
Nutrition Facts
Here is a summary of the nutrition facts in 1 stick of Sugar-Free Energy Multiplier Liquid I.V.
Liquid I.V. Energy Multiplier Sugar-Free
Amount (%DV) per 1 Stick (14g)
|
Product |
Energy |
|
Calories |
20 |
|
Total Fat |
0g (0%) |
|
Sodium |
500mg (22%) |
|
Carbs |
4g (2%) |
|
Total Sugars |
0g |
|
Added Sugars |
0g (0%) |
|
Protein |
0g |
|
Potassium |
370mg (8%) |
|
Vitamin C |
62mg (70%) |
|
Niacin |
19.3mg (120%) |
|
Vitamin B6 |
1.93mg (110%) |
|
Vitamin B12 |
5.79mcg (240%) |
|
Pantothenic Acid |
9.6mg (190%) |
|
Magnesium |
85mg (20%) |
|
Caffeine |
100mg |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, or iron. %DV based on general nutrition guidance for healthy adults and a 2,000 calorie diet. Provided for general informational purposes only. Consult your physician for medical advice.
Liquid I.V. Sugar-Free Energy Multiplier powder mix is available in two flavors: Strawberry Kiwi and Blackberry Lemonade. The listed ingredients are the same.
Energy Multiplier Sugar-Free Ingredients |
|---|
|
Allulose, Citric Acid, L-Alanine, L-Glutamine, Potassium Citrate, Salt, Sodium Citrate, Magnesium Citrate, Natural Flavors, L-Theanine, Stevia Leaf Extract (rebaudioside A), Silicon Dioxide, Coffeeberry Energy Coffee Fruit Extract, Vitamin C (ascorbic acid), CognatIQ Coffee Fruit Extract, Stevia Leaf Extract (rebaudioside M), Vitamin B3 (niacinamide), Vitamin B5 (calcium d-pantothenate), Vitamin B6 (pryidoxine hydrochloride), Vitamin B12 (cyanocobalamin) |
This drink mix is vegan, soy-free, and dairy-free. Each travel-friendly packet contains one measured serving.
CognatiQ® is a patented extract of the coffee fruit. Clinical studies have shown that CognatiQ enhances levels of brain-derived neurotrophic factor in the blood, potentially boosting cognitive performance.
Liquid I.V. Hydration Multiplier
This section reviews the nutrition facts information and ingredients for Liquid I.V. Hydration Multiplier and Sugar-Free Hydration Multiplier.
This non-GMO electrolyte drink mix made with essential vitamins and nutrients is scientifically formulated to provide faster hydration compared to plain water.
Nutrition Facts
Here is a summary of the nutrition facts in 1 stick of Liquid I.V. Hydration Multiplier.
Liquid I.V. Hydration Multiplier
Amount (%DV) per 1 Stick (16g)
|
Product |
Hydration |
|
Calories |
50 |
|
Total Fat |
0g (0%) |
|
Sodium |
560mg (24%) |
|
Carbs |
13g (5%) |
|
Total Sugars |
11g |
|
Added Sugars |
11g (22%) |
|
Protein |
0g |
|
Potassium |
370mg (8%) |
|
Vitamin C |
62mg (70%) |
|
Niacin |
19.3mg (120%) |
|
Vitamin B6 |
1.93mg (110%) |
|
Vitamin B12 |
5.79mcg (240%) |
|
Pantothenic Acid |
9.6mg (190%) |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, or iron. Daily Value (%DV) based on a 2,000 calorie daily diet. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Review the chart below for the nutrition facts in a serving (1 stick) of Liquid I.V. Hydration Multiplier + Energy and Hydration Multiplier Sugar-Free.
Amount (%DV) per 1 Stick
|
Product |
Hydration + Energy |
Sugar-Free Hydration |
|
Serving Size |
16 grams |
13 grams |
|
Calories |
45 |
15 |
|
Total Fat |
0g (0%) |
0g (0%) |
|
Sodium |
500mg (22%) |
510mg (22%) |
|
Carbs |
11g (4%) |
5g (2%) |
|
Total Sugars |
11g |
0g |
|
Added Sugars |
11g (22%) |
0g (0%) |
|
Protein |
0g |
0g |
|
Potassium |
380mg (8%) |
380mg (8%) |
|
Vitamin C |
62mg (70%) |
62mg (70%) |
|
Niacin |
19.3mg (120%) |
19.3mg (120%) |
|
Vitamin B6 |
1.93mg (110%) |
1.93 (110%) |
|
Vitamin B12 |
5.79mcg (240%) |
5.79mcg (240%) |
|
Pantothenic Acid |
9.6mg (190%) |
9.6mg (190%) |
|
Caffeine |
100mg |
— |
Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, Vitamin D, calcium, or iron. %DV based on a 2,000 calorie diet. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Liquid I.V. Hydration Multiplier is available in 20 flavors, including lemon lime, acai berry, grapefruit, passion fruit, and tropical punch, among others. The listed ingredients for each flavor are the same.
Liquid I.V. Hydration Multiplier + Energy powder mix is available in three flavors: blackberry peach, mango tamarind, and yuzu pineapple. The listed ingredients for each flavor are the same.
Liquid I.V. Hydration Multiplier Sugar-Free powder mix is available in nine flavors, including raspberry melon, lemon lime, rainbow sherbet, and strawberry watermelon, among others. The listed ingredients for each flavor are the same.
Ingredients
|
Hydration Multiplier |
|
Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide, Stevia Leaf Extract (rebaudioside A), Vitamin C (ascorbic acid), Natural Flavors, Vitamin B3 (niacinamide), Vitamin B5 (calcium d-pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin) |
|
Hydration Multiplier + Energy |
|
Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, L-Theanine, Silicon Dioxide, Coffeeberry® Energy Coffee Fruit Extract, Stevia Leaf Extract (rebaudioside A), CognatiQ® Coffee Fruit Extract, Vitamin C (ascorbic acid), Natural Flavors, Vitamin B3 (niacinamide), Vitamin B5 (calcium d-pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin) |
|
Hydration Multiplier Sugar-Free |
|
Allulose, L-Glutamine, L-Alanine, Citric Acid, Potassium Citrate, Salt, Sodium Citrate, Natural Flavors, Silicon Dioxide, Stevia Leaf Extract (rebaudioside A), Vitamin C (ascorbic acid), Vitamin B3 (niacinamide), Vitamin B5 (calcium d-pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B12 (cyanocobalamin) |
Stir the contents of a single packet with about 16 ounces of water until the powder mix is dissolved.
Hydration Multiplier drink mix is designed as a means of rapid rehydration to replenish electrolytes lost from sweat or excessive heat. Here is a quick comparison of the three Hydration powder options: Hydration, Hydration + Energy, and Hydration Sugar-Free.
Liquid IV Hydration vs. Hydration + Energy
|
Powder Type |
Hydration |
Hydration + Energy |
Hydration Sugar Free |
|
Calories |
50 |
45 |
15 |
|
Sodium |
500mg |
560mg |
510mg |
|
Caffeine |
— |
100mg |
— |
|
Recipe Contains |
Cane Sugar |
Allulose, Stevia Leaf, CognatiQ, Coffee Berry |
Allulose, Stevia Leaf |
Note: Allulose is a sugar found naturally in select fruits such as figs and raisins. It’s a monosaccharide sugar that contains 90% fewer calories than sucrose.
Check current prices for a package of Liquid I.V. drink mix sticks.
Review Energy Drink Nutrition Reports
This report is for general informational purposes only. Liquid I.V. may change its powder mix formulations without notice. Check package label information and the Liquid I.V. official website for the most up-to-date information for the specific product you purchase.
Energy drinks are not recommended for children, individuals who have medical conditions or a sensitivity to caffeine, women who are pregnant or nursing, or individuals with unusual food allergies. Consult with your healthcare provider and/or registered dietitian to discuss the best healthy drink options for your individual needs.
Resources
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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Ingredients, nutritional information, and allergen source: packaging labels, Liquid I.V., FDA. Original image designs created by Nutrition & Ingredients for research and commentary related to packaged food and drink reports.