McDonald’s Bacon Buffalo Ranch McCrispy
McDonald’s Bacon Buffalo Ranch McCrispy sandwich is made with southern-style fried chicken topped with bacon, sliced pickles, and a peppery cream sauce. The sandwich is served on a toasted split-top potato roll.
The Deluxe version includes lettuce and sliced Roma tomatoes.
There are 650 calories, 37 grams of fat, 49 grams of carbohydrates, and 32 grams of protein in one sandwich.
Read this fast food nutrition report for an analysis of calories and an in-depth review of nutrition facts, ingredients, and allergens in McDonald’s limited-time McCrispy sandwich with bacon and spicy ranch.
The Bacon Buffalo McCrispy chicken sandwich from McDonald’s is a limited time menu item and may only be available at select locations.
Bacon Buffalo McCrispy Nutrition Information
Nutrition facts are based on standard formulations and recipe for one sandwich, excluding any substitutions or additional toppings.
Calories
There are 650 calories in the McCrispy chicken sandwich with bacon.
Here is a summary of calories from fat, carbs, and protein, per serving:
Over half (51%) of the total calories are derived from dietary fats. Carbohydrates make up 30% of the calories, and the remaining 19% is from protein.
Bacon Buffalo McCrispy
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by McDonald’s fast food restaurant. Actual calories may vary as a result of how the chicken sandwich is prepared onsite.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 55 minutes to burn off the calories from a fried chicken & bacon sandwich.
Here is a list of approximate times required to burn 650 calories, by type of exercise.
FITNESS TIME TO BURN 650 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts in McDonald’s Chicken & Bacon sandwich with buffalo ranch dressing.
Amount (%DV) per Sandwich
Red indicates a high %DV.
|
Calories |
650 |
%DV |
|
Total Fat |
37g |
47% |
|
Saturated Fat |
8g |
40% |
|
Trans Fat |
0g | |
|
Cholesterol |
90mg |
30% |
|
Sodium |
1730mg |
75% |
|
Carbohydrates |
49g |
18% |
|
Dietary Fiber |
2g |
7% |
|
Total Sugars |
10g | |
|
Added Sugars |
8g |
16% |
|
Protein |
32g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the nutrition facts for McDonald’s chicken menu.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, McD’s buffalo chicken & bacon sandwich is high in saturated fat and sodium.
|
%DV |
Level | |
|
Saturated Fat |
40% |
HIGH |
|
Sodium |
75% |
HIGH |
%DV based on 2,000 calorie daily diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Dietary Fats
One ham sandwich contains 37 grams of total fat, including 8 grams of saturated fat.
The amount of saturated fat per serving has a 40% daily value (%DV), which is considered high.
Calculate Daily Value
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Sandwich |
Daily Limit* |
Daily Value | |
|
Total Fat |
37g |
78g |
47% |
|
Saturated Fat |
8g |
20g |
40% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Saturated fat is a nutrient to get less of.
U.S. FDA
McDonald’s Buffalo Bacon McCrispy has about 70 calories from saturated fat, approximately 11% of total calories.
Summary of Fat in a McCrispy with Bacon
Note: Saturated fats are found in animal fats, baked goods, pizza, and vegetable shortening, among other food items. Dietary Guidelines for Americans recommend choosing foods lower in saturated fat.
Daily Value (%DV) is based on a 2,000 calorie diet, the standard measure used by the FDA for general nutrition advice. Calorie needs vary. Your %DV may be higher or lower depending on height, weight, and physical activity.
Sandwich Ingredients and Allergens
McD’s Bacon Buffalo McCrispy sandwich is made with breaded, fried chicken, thick cut applewood bacon, and a fiery buffalo ranch sauce. Review the table below for the full list of ingredients.
Ingredients
|
Crispy Chicken Fillet |
|
Chicken Breast Fillets With Rib Meat, Water, Wheat Flour, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Salt, Modified Food Starch, Leavening, Yellow Corn Flour, Modified Corn Starch, Sodium Phosphate, Spices, Wheat Gluten, Yeast Extract, Monosodium Glutamate, Extractives of Paprika (color), Natural Flavors, Gum Arabic, Maltodextrin |
|
Potato Roll |
|
Enriched Flour, Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Soybean Oil, Honey, Salt, Vinegar, Ascorbic Acid, Enzymes, Inactive Yeast, Datem, Natural Flavors, Vegetable Proteins (pea, potato, faba bean), Vegetable Oil (canola and/or sunflower), Wheat Starch, Dextrose, Colors (turmeric, paprika), Dextrose, Acetic Acid, Maltodextrin, Wheat Protein |
|
Buffalo Ranch |
|
Soybean Oil, Water, Distilled Vinegar, Cultured Lowfat Buttermilk, Aged Cayenne Red Pepper, Egg Yolks, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Oleoresin Paprika (color), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Sodium Benzoate and Potassium Sorbate (as preservatives), Natural Flavors, Lactic Acid, Spice, Calcium Disodium Edta (to protect flavor) |
|
Applewood Smoked Bacon |
|
Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
|
Crinkle Cut Pickle |
|
Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Flavors, Sodium Benzoate (preservative), Polysorbate 80, Turmeric (color) |
Allergens
McDonald’s chicken sandwich is made with ingredients that contain egg, milk, and wheat. Ingredients may also contain sesame.
Check the list of allergens in McDonald’s menu.
Fast Food Sandwiches Nutrition Facts
Review the following table, which shows nutrition facts for a select list of sandwiches offered at popular fast food restaurants across the nation.
<< Swipe table right to left for more nutrition facts
| Restaurant | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Arby's | Classic Roast Beef | 360 | 14g | 37g | 23g | 970mg |
| Burger King | Big Fish | 570 | 30g | 58g | 19g | 1270mg |
| Chick-fil-A | Southwest Veggie Wrap | 630 | 47g | 36g | 27g | 1250mg |
| Chick-fil-A | Chicken Sandwich | 420 | 18g | 41g | 29g | 1460mg |
| Firehouse Subs | Hook & Ladder (Med) | 710 | 36g | 64g | 36g | 1870mg |
| Dairy Queen | Chicken Strip Sandwich | 550 | 26g | 62g | 18g | 990mg |
| Jersey Mike's | Original Italian (Mini) | 540 | 30g | 41g | 28g | 1529mg |
| Jimmy John's | Club Tuna (8") | 860 | 40g | 76g | 42g | 1980mg |
| Jimmy John's | Club Lulu (8") | 690 | 26g | 71g | 35g | 1760mg |
| KFC | Classic Chicken | 650 | 35g | 49g | 34g | 1260mg |
| McDonald's | Filet-O-Fish | 380 | 19g | 38g | 16g | 580mg |
| McDonald's | McCrispy Chicken | 470 | 20g | 46g | 26g | 1140mg |
| Popeyes | Spicy Chicken | 700 | 42g | 50g | 28g | 1635mg |
| Subway | Meatball Marinara (6") | 460 | 20g | 52g | 20g | 1130mg |
| Wendy's | Grilled Chicken Wrap | 420 | 16g | 41g | 28g | 1100mg |
| White Castle | Original Slider | 140 | 7g | 15g | 6g | 230mg |
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients, and sandwich product image source: McDonald’s. Original designs by Nutrition & Ingredients for research and commentary related to fast food nutrition.