McDonald’s McDouble

This is your best guide to McDonald’s McDouble nutrition and ingredients. The burger is made with two seasoned all-beef patties, American cheese, finely chopped onions, pickles, mustard and ketchup served on a plain hamburger bun.
One serving of McDonald’s McDouble cheeseburger has:
Read this guide for a comprehensive overview of McDonald’s McDouble nutrition facts, calories, ingredients, and allergens.
McDouble Calories and Nutritional Information
Nutritional information in this guide is based on the standard recipe and formulation for a single serving measured as one McDouble burger.
Daily Value
Daily value indicates the amount of a specific nutrient, relative to the recommended daily limit. Use the %DV to compare foods and select the best option for your dietary goals.
As shown in the chart below, a McDouble burger is high in saturated fat and sodium.
Serving size: 1 cheeseburger
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
25936_852b1e-b9> |
%DV 25936_71966f-b2> |
Level 25936_0ee8e9-ed> |
---|---|---|
Saturated Fat 25936_5a43a8-54> |
45% 25936_8a57e0-4f> |
HIGH 25936_c07b06-c3> |
Sodium 25936_bd2b09-d9> |
45% 25936_048799-03> |
HIGH 25936_6b78d6-58> |
Added Sugars 25936_ea9059-e6> |
9% 25936_7217d6-d6> |
MED 25936_1253c4-8d> |
%DV based on 2,000 calories
Calories
There are 390 calories in McDonald’s McDouble.
Here is a summary of calories by macronutrient in one serving:
Dietary fats contribute approximately 46% of the total calories. Carbohydrates deliver another 32% of the total calories and the remaining 22% is from protein.
McDonald’s McDouble
% calories from fat, carbs and proteinThe summary of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by McDonald’s fast food restaurant. Calories may vary as a result of how the cheeseburger is prepared.
ESTIMATED FITNESS TIME TO BURN 390 CALORIES
For a lower calorie option, remove the bun. A McDouble without the bun has 250 calories (140 fewer calories than the standard McDouble).

Nutrition Facts
Amount per 1 McDouble
Red indicates %DV is high.
Calories 25936_b7b599-f4> |
390 25936_9ad300-ef> |
25936_7cf808-27> | 25936_15ebe0-8c> |
%DV 25936_dab273-db> |
Total Fat 25936_2d103d-c2> |
20g 25936_104921-ad> |
25% 25936_510b0e-da> |
Saturated Fat 25936_855bfb-5b> |
9g 25936_1d0ca8-6f> |
45% 25936_61e039-b3> |
Trans Fat 25936_48d377-9e> |
1g 25936_084265-12> | 25936_d35dbf-84> |
Cholesterol 25936_7172be-e9> |
70mg 25936_251bd7-24> |
23% 25936_b438a0-7e> |
Sodium 25936_7daa7c-86> |
920mg 25936_56abe9-af> |
40% 25936_560c3b-5f> |
Carbohydrates 25936_31b0bf-11> |
32g 25936_82f915-8a> |
12% 25936_c9debf-6a> |
Dietary Fiber 25936_a51369-5b> |
2g 25936_bf7817-ec> |
6% 25936_a442f2-af> |
Total Sugars 25936_0ebffe-b0> |
6g 25936_bc25cf-69> | 25936_6a31ea-53> |
Added Sugars 25936_d213c3-fc> |
5g 25936_93e1f6-29> |
9% 25936_74ea3f-8f> |
Protein 25936_39918b-f8> |
22g 25936_b449fa-82> | 25936_0efd16-e4> |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Total Fat
Each serving has 20 grams of total fat, including 9 grams of saturated fat. That is high.
Saturated fat contributes approximately 80 calories, 20% of the 390 total calories per serving.
SUMMARY OF FAT PER SERVING
Sodium
The double patty cheeseburger with a single slice of cheese contains 920 milligrams of sodium. That’s 40% of the recommended limit of sodium for an entire day.
Dietary Cholesterol
One cheeseburger contains 70 milligrams of dietary cholesterol. That is high.
Compare nutritional value to McDonald’s Quarter Pounder with Cheese and the classic hamburger. Check the amount of total fat and sodium to learn more and determine if the fast food menu items are the right choice for your diet plan.
What’s on McDonald’s McDouble?
A standard serving includes:
Ingredients and Allergens in a McDouble
Order the cheeseburger without pickles to avoid consuming potassium sorbate, an artificial preservative.
McDonald’s burgers are made with 100% pure USDA-inspected beef without fillers. Here is the list of ingredients in McDonald’s McDouble cheeseburger.
Ingredients
Beef Patty 25936_8b01f2-98> |
Beef, Salt, Pepper 25936_dae373-84> |
Bun 25936_0048c8-38> |
Enriched Flour, Water, Sugar, Yeast, Soybean Oil, Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, potato, rice and/or faba), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners 25936_0e2743-ef> |
Pasteurized Process American Cheese 25936_dd2ad8-71> |
Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, and Color Added. 25936_cf10bf-b8> |
Pickles 25936_ba8ed4-63> |
Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate, Natural Flavors, Polysorbate 80, and Extractives of Turmeric (for color). 25936_a61be3-34> |
Mustard 25936_215c4d-22> |
Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, and Spice Extractive. 25936_64f41f-75> |
Ketchup 25936_fa9943-c9> |
Tomato Concentrate (red ripe tomatoes), Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, and Natural Flavors. 25936_fa20e7-67> |
Other Ingredients 25936_4147ce-5d> |
Onions 25936_809e37-24> |
Allergens
The hamburger is made with ingredients that contain egg, sesame, soy, and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: McDonald’s. Burger image courtesy of McDonald’s. Original designs by Nutrition & Ingredients for purposes of research and commentary related to fast food nutrition reports.