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McDonald’s McDouble vs Double Cheeseburger Food Guide

Two McDonald's cheeseburgers with text listing total calories.

The name sounds the same. They look the same. So what’s the biggest distinction between the McDouble and the Double Cheeseburger? A single slice of cheese.

But that’s not all. Nutritional values differ. That said, the differences are minor and once again it comes down to how much cheese is on each burger.

Although there is only a slight difference between these two burgers, they are both popular choices by loyal customers. So we created this food guide to provide an in-depth, detailed comparison of these two fast food favorites.

Two cheeseburgers from McDonald's.
McDouble is a slightly less cheesy version of the double cheeseburger.
  • YOU SHOULD KNOW

A McDouble, one of the more popular menu items at the Golden Arches, does not have a slice of the mild-flavored American cheese on the top patty. The Double Cheeseburger does.

What’s on the McDouble and the Double?

Here is a quick overview of what’s on each of these hearty sandwiches.

Burger Descriptions

McDouble

Double Cheeseburger

2 All Beef Patties

2 All Beef Patties

1 Slice of Cheese

2 Slices of Cheese

Chopped Onions

Chopped Onions

Sliced Pickles

Sliced Pickles

Ketchup & Mustard

Ketchup & Mustard

Regular Bun

Regular Bun

Double Cheeseburger

Cheeseburgers Nutritional Information

Any reference to percentage daily value (% DV) in this food guide illustrates how much a nutrient per serving contributes to a daily diet of 2,000 calories. Individual needs vary and your daily value may be higher or lower.

Calories

Total calories differ by only 50 calories due to the extra slice of cheese in McDonald’s Double Cheeseburger.

Here is a summary of the total calories in each component used to make the two cheeseburgers. Note that the sum of each separate food item may not equal the total burger calories due to rounding.

Calories in Each Food Item

Food Item

McDouble

Double Cheeseburger

Pure Beef Patties

190

190

Regular Bun

140

140

Cheese

50

100

Ketchup & Mustard

10

10

Tangy Pickles

5

5

Chopped Onions

0

0

Total Calories*

390

440

*Total Calories are based on standard toppings; the sum of calories from individual items may not equal the total calories due to rounding.

  • Each piece of cheese has approximately 50 calories.
McDonald's McDouble
McDouble

Calories by Macronutrient

As mentioned, these cheeseburgers differ by only one slice of melty American cheese.

With two pieces of cheese, the Double Cheeseburger derives 48% of total calories from fat, two points higher than in the McDouble.

The following data table summarizes the percentage of total calories in each cheeseburger derived from fat, carbs, and protein.

% of Total Calories from Fat, Carbs, and Protein

McDoubleDouble Cheeseburger
Fat46%48%
Carbohydrates32%30%
Protein22%23%
Three of McDonald's cheeseburgers with data table comparing fat, carbs, and protein.
Comparison of macronutrients and % of calories.

The summary of calories by macronutrient above is a rounded estimate based on the nutrition facts provided by McDonald’s. Calories may vary as a result of how the cheeseburgers are prepared.

ESTIMATED FITNESS TIME TO BURN 400 CALORIES

  • Run 30 minutes
  • Play Tennis 50 minutes
  • Play Golf (with cart) 1 hour 40 minutes
  • Swim 1 hour

Fat Content

For essentially the same flavors with fewer calories and the least amount of dietary fats, select the McDouble which contains four grams less total fat.

  • McDouble has 20 grams of total dietary fats
  • Double Cheeseburger contains 24 grams of total fat

Here is the amount of dietary fats in McDonald’s McDouble and Double Cheeseburger.

Total Fat and Saturated Fat per Burger

MENU ITEMTOTAL FATSATURATED FAT
McDouble20g9g
Double Cheeseburger24g11g

Amount of Fat is High

According to the U.S. FDA, a 20% daily value or greater per serving is considered high.

With that in mind, take note that the amount of both total dietary fats and saturated fat in both double patty cheeseburgers exceed a 20% daily value.

Here is a quick summary of the daily value of fat and saturated fat in both cheeseburgers (based on a 2,000 calorie diet):

  • 20 grams of total fat in a McDouble has a 25% DV
  • 9 grams of saturated fat in a McDouble has a 45% DV
  • 24 grams total fat in the Double Cheeseburger has a 30% DV
  • 11 grams saturated fat in the Double Cheeseburger has a 57% DV

Saturated fat is found in animal products and coagulates or becomes solid at room temperature. Dietary Guidelines for Americans recommend limiting calories from saturated fat to less than 10% of total calories.

Sodium

Each cheeseburger contains over 900 milligrams of sodium. For context, the recommended daily limit of sodium is 2,300 milligrams (based on a 2,000 calorie diet).

  • The amount of sodium in each serving is high.

Here is a summary of the amount of sodium in each of the burgers:

  • 920mg of sodium in McDouble (40% DV)
  • 1,120mg of sodium in Double Cheeseburger (49% DV)

Nutritional Value Summary

Here is a summary of the nutrition facts for each cheeseburger.

Nutritional Information

MCDOUBLEDOUBLE CHEESEBURGER
Calories390440
Fat20g24g
– Saturated Fat9g11g
– Trans Fat1g1.5g
Cholesterol70mg85mg
Sodium920mg1120mg
Total Carbs32g34g
– Fiber2g2g
– Total Sugar6g6g
– – Added Sugar5g5g
Protein22g25g
Two McDonald's cheeseburgers with text listing total calories.

Classic Cheeseburger

For another comparison point, McDonald’s classic cheeseburger contains 300 calories, 13 grams of fat, 31 grams of total carbs, and 15 grams of protein.

The classic cheeseburger is made with a single beef patty and a single slice of cheese.

  • YOU SHOULD KNOW

Check McDonald’s website for special promotions, including McDonald’s Value Menu which offers various options to save money when ordering.

Ingredients and Allergens

  • Slices of American Cheese contain milk and soy
  • Cheeseburger bun contains pea protein, wheat gluten, and may contain sesame
  • Pickles contain potassium sorbate (an artificial preservative)
  • Ketchup contains both corn syrup and high fructose corn syrup
McDonald's McDouble cheeseburger with text list of select ingredients.

Ingredients

Both of these cheeseburgers on McDonald’s menu are made with the same ingredients. The only difference is the extra slice of American cheese.

Here is the list of ingredients for each food component used to make McDonald’s cheeseburgers.

Beef Patty

Ingredients:100% Pure USDA inspected Beef prepared with Salt and Black Pepper.

Bun

Ingredients:Enriched Flour, Water, Sugar, Yeast, Soybean Oil, Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, potato, rice and/or faba), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, and Dough Conditioners.

  • Enriched Flour includes wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
  • Dough Conditioners include one or more of the following: enzymes, ascorbic acid, and monoglycerides.

Pasteurized Process American Cheese

Ingredients:Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, and Color Added.

Pickles

Ingredients:Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate, Natural Flavors, Polysorbate 80, and Extractives of Turmeric (for color).

Mustard

Ingredients:Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, and Spice Extractive.

Ketchup

Ingredients:Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, and Natural Flavors.

Chopped Onions

Ingredients:Onions


Allergens

The cheeseburgers are made with ingredients that contain milk, soy, and wheat. Burger buns may also contain sesame due to potential cross-contamination with other food items during production.

McDonald’s Burgers Menu with Prices

So it all comes down to the extra cheese. The presence of a single piece of melty cheese increases the total calories from 390 in the McDouble to 440 in the Double Cheeseburger.

What do you think? Does the absence of the second slice of cheese make a difference?

If it’s not about the taste test and your best option is based on price, then check the following table for a summary of prices, including how much the McDouble costs vs the price of a Double Cheeseburger or even a Quarter Pounder with Cheese.

Here are the prices and summary nutritional information for McDonald’s classic and specialty burgers and cheeseburgers.

Updated Mar 2025PriceCaloriesFatCarbsProteinSodium
Hamburger$1.792509g30g12g510mg
Cheeseburger$2.0930013g31g15g720mg
Double Cheeseburger$3.2944024g34g25g1120mg
McDouble$2.9939020g32g22g920mg
Big Mac$5.5959034g46g25g1050mg
Quarter Pounder with Cheese$5.8952026g42g30g1140mg
Quarter Pounder with Cheese Deluxe$6.4963037g44g30g1210mg
Double Quarter Pounder with Cheese$7.0974042g43g48g1360mg
Bacon Quarter Pounder with Cheese$6.9963035g43g36g1470mg
Double Bacon Quarter Pounder with Cheese$7.9985051g44g54g1680mg
Double Quarter Pounder with Cheese Deluxe$7.3985053g45g49g1420mg
BBQ Bacon Quarter Pounder with Cheese$6.9963035g44g36g1460mg
Double BBQ Bacon Quarter Pounder with Cheese$7.9985051g45g54g1670mg
Double Hamburger$2.4934016g30g20g710mg
Triple Cheeseburger$4.0953031g33g32g1280mg
Bacon McDouble$3.7946026g32g26g1140mg

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: McDonald’s

  • Burger images courtesy of McDonald’s. Original designs by Nutrition & Ingredients

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