Moe’s Southwest Grill Allergen Menu

Before your next trip to fast casual restaurant Moe’s Southwest Grill, check this reference guide for a list of the Tex Mex menu items made with eggs, milk, soy, wheat, sesame, fish, or nuts.

Read through to the final section of this allergen report for a list of menu items made without any of the common food allergens. That list can be used as a guide for gluten-free options.

Food Items Recognized as Allergens

The United States FDA has identified nine major food allergens:

Note that certain foods, even if derived from a particular allergen group, are exempted from federal regulation.

Studies have shown that refined soybean oil, for example, is safe for consumption by most individuals with soy allergies. As such, it’s not considered a common allergen in terms of disclosure requirements.

Be aware that fast food menu items are prepared in common areas using shared equipment. Fried foods, for example, are generally cooked in the same oil used for other food products that may contain milk, wheat, or fish.

Moe’s Allergen Menu

This section lists menu items made with one or more common food allergen. Nutrition and ingredients information is sourced from Moe’s Southwest Grill.

Ingredient List

The following table lists the allergens in the fixings such as adobe chicken, steak, Moe’s sauce, and other foods and ingredients used to make build-your-own entrees at Moe’s Southwest Grill.

Corn chips and corn tortillas are made without gluten. However, the chips and shells are fried onsite at the restaurant using the same fryer used to make the fried flour tortilla salad bowl. The flour tortilla contains wheat gluten.

Sweet Treats

The following list of Moe’s dessert items includes a summary of the declared food allergens used in each recipe.

Variations in menu items may occur during preparation at the local restaurant. If anyone in your group has food sensitivities or allergies, inform the restaurant manager before placing an order.

In addition, restaurants may change their recipes and menus without notice. Absence from this report is not an indication that a menu item is an allergy free product.

Although staff may follow strict food safety procedures, Moe’s fast casual Mexican-inspired restaurant, cannot guarantee food options are 100% free from the risk of allergens.

Kitchen areas have limited space. Menu items may contain or come in contact with common allergens during the product assembly, preparation, and cooking.

Moreover, recipes and ingredients may vary by location or due to seasonal conditions.

Gluten Free Guide

Here is a list of ingredients available at Moe’s that are not made with any of the common allergens. Due to potential cross contamination with other food items, there is no guarantee of a 100% gluten-free product.

Except for the spicy chicken, the following menu items are also vegetarian. Vegan menu options include the organic tofu, beans, tortillas, and rice.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Allergens and ingredients source: Moe’s Southwest Grill