OREO Chips Ahoy Frozen Dairy Dessert: 180 Calories
This is your detailed overview of the calories, nutrition facts, and ingredients in the OREO + Chips Ahoy frozen dairy dessert.
Calories and Nutrition
Nutrition facts are based on a single serving measured as 84 grams which is a scoop of about 2/3 cup.
Calories
The OREO and Chips Ahoy! frozen dairy dessert has 180 calories per serving. The largest portion (67%) of calories is derived from carbohydrates. Fat contributes 31% of the total calories. And the remaining few (3%) calories are from protein.
- Carbs: 120 calories
- Fat: 55 calories
- Protein: 5 calories
- Total: 180 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label printed on the OREO dessert packaging.
Fat
Of the six total grams of fat in one serving of the frozen dessert, 3.5 grams are saturated fat. That amount of total saturated fat is about 18% of the recommended daily value (based on a 2,000 calorie diet).
For reference, the FDA recommends that Americans consume fewer than 10% of their total calories from saturated fat. That means if you consume a 2,000 calorie diet, then 200 calories (or less) should be derived from saturated fat.
Sugar
One serving of the OREO + Chips Ahoy! dessert contains 20 grams of total sugars, which includes 15 grams of Added Sugars.
Nutrition Facts
Total Sugars include 15g Added Sugars.
Ingredients and Allergens
Ingredients
Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, OREO Cookie Pieces, Chips Ahoy cookie pieces, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Caramel Color Cellulose Gum, Natural Flavor.
Allergens
Contains Wheat, Milk, and Soy ingredients.
Nutrition facts and ingredients source: OREO
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.