OREO Dessert Bars Nutrition, Ingredients, Price
One OREO frozen dessert bar has 180 calories, 9 grams of fat, 22 grams of carbohydrates, and 2 grams of protein.
This is your complete guide to the calories, nutrition facts, ingredients, and price for OREO Frozen Dairy Dessert Bars. Don’t miss the section below on added sugars.
Oreo Frozen Dessert Bar Nutrition Info
Calories and nutrition facts are presented based on a single serving. Each serving is measured as one frozen dessert bar weighing 56 grams.
Serving Size 1 Dessert Bar
Calories
180% Daily Value
saturated fat
30%HIGH
sodium
3%LOW
added sugars
26%HIGH
%DV based on 2,000 calorie daily diet
Calories
Each OREO frozen dessert bar delivers 180 total calories.
Half of the total calories are derived carbohydrates. Total fats contribute approximately 44% of the total calories and the remaining 6% is from protein.
The summary of calories by nutrient is a rounded estimate based on the nutrition facts label printed on the packaging of OREO dessert bars.
Total Fat
Each dessert bar has 9 grams of total fat, including 6 grams of saturated fat. That is high.
The amount of saturated fat in a single serving has a 30% daily value (based on a 2,000 calorie diet).
SUMMARY OF DIETARY FAT PER SERVING
Sugars
Please note that amount of total sugar in this frozen treat. One serving contains 16 grams of total sugars, including 13 grams of added sugar.
Added Sugars
The FDA recommends Americans limit the number of calories from added sugars to no more than 10% of their total calories.
For example, if you consume 2,000 calories, the amount of added sugar should not exceed 50 grams (200 calories).
One OREO Frozen Dairy Dessert Bar has 13 grams of added sugars, which would equate to a 26% daily value.
Nutrition Summary
Serving Size 1 Dessert Bar (56g)
CALORIES
180TOTAL FAT
9g(12%DV)
CARBOHYDRATES
22g(8%DV)
PROTEIN
2g| Saturated Fat | 6g (30%DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0%DV) |
| Sodium | 75mg (3%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 16g |
| Added Sugars | 13g (26%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Price
The current price for a box of the OREO Cookie frozen dessert bars is $6.29. There are five bars per package, which means the average price per bar is $1.26.
Ingredients and Allergens in Oreo Dessert
Ingredients
Here is the complete list of ingredients in the OREO frozen dessert bars.
Ingredients:Skim Milk, Oreo Cookie Pieces, Sugar, Coconut Oil, Corn Syrup, Soybean Oil, Whey, Cream, Soy Lecithin, Polyglycerol Polyricinoleic Acid, Guar Gum, Monoglycerides, Carob Bean Gum, and Natural Flavor.
Allergens
The OREO frozen dairy dessert bars are made with ingredients that contain milk, wheat, and soy.
The bars may also contain egg and tree nuts. Note that the list of ingredients includes coconut oil. In addition, a note on the package states that the frozen dessert bars are made on shared equipment that processes almonds.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: OREO