OREO Frozen Dessert Bars

One OREO frozen dessert bar has 180 calories, 9 grams of fat, 22 grams of carbohydrates, and 2 grams of protein.
This is your complete guide to the calories, nutrition facts, ingredients, and price for OREO Frozen Dairy Dessert Bars. Don’t miss the section below on added sugars.
OREO Dessert Bar Nutritional Information
Nutrition facts are based on a single serving measured as one frozen dessert bar with a net weight of 56 grams.
Daily Value
Daily value illustrates the amount of a nutrient per serving, relative to the recommended daily limit. Use the %DV to compare foods and select the best option for your dietary goals.
As shown in the chart below, OREO ice cream style bars are high in saturated fat and added sugars.
Serving size: 1 Bar
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
255_093e40-1c> |
%DV 255_36c559-bb> |
Level 255_7f7e8c-64> |
---|---|---|
Saturated Fat 255_dfb492-a0> |
30% 255_949dcf-61> |
HIGH 255_66170b-b6> |
Sodium 255_c95889-21> |
3% 255_b8a7f1-9a> |
LOW 255_0d9f13-01> |
Added Sugars 255_8cf2f4-52> |
26% 255_7ceb1f-f2> |
HIGH 255_cce685-54> |
%DV based on 2,000 calories
Calories
Each OREO frozen dessert bar has 180 total calories.
Here is a summary of calories by macronutrient in one serving:
Half of the total calories are derived carbohydrates. Total fats contribute approximately 44% of the total calories and the remaining 6% is from protein.
OREO Frozen Dessert Bars
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts label printed on the packaging of OREO dessert bars.

Fat and Sugars
Each dessert bar has 9 grams of total fat, including 6 grams of saturated fat. That is high.
SUMMARY OF FAT PER SERVING
Sugars
One serving contains 16 grams of total sugars, including 13 grams of added sugar.
The FDA recommends limiting the number of calories from added sugars to 10% or less of total calories. If you consume 2,000 calories, the daily amount of added sugar should not exceed 50 grams (200 calories).
One OREO Frozen Dairy Dessert Bar has 13 grams of added sugars, which equates to a 26% daily value (13 grams is 26% of 50 gram limit).
Nutrition Facts
Amount per serving: 1 Bar
Red indicates %DV is high.
Calories 255_953a69-3b> |
180 255_30b6f3-82> |
255_882da3-be> | 255_087603-c0> |
%DV 255_221da4-49> |
Total Fat 255_a0ee6d-a9> |
9g 255_bcf158-b6> |
12% 255_503f17-8a> |
Saturated Fat 255_7ba267-0b> |
6g 255_8bbb57-e4> |
30% 255_51c61b-ed> |
Trans Fat 255_81aa0e-be> |
0g 255_b4fc51-85> | 255_2cc831-ab> |
Cholesterol 255_d859b1-2a> |
0mg 255_0a94ba-41> |
0% 255_7abe65-43> |
Sodium 255_8ee10a-1c> |
75mg 255_4a87b8-b0> |
3% 255_fa910d-ec> |
Carbohydrates 255_a7777c-57> |
22g 255_f10ee4-15> |
8% 255_fe0a4e-ab> |
Dietary Fiber 255_53e9b3-7b> |
0g 255_990db6-fc> |
0% 255_ea24c8-06> |
Total Sugars 255_7e5ae0-dc> |
16g 255_16ab48-bf> | 255_5b4917-03> |
Added Sugars 255_ae7471-3c> |
13g 255_8fe129-07> |
26% 255_011d51-30> |
Protein 255_deb73b-06> |
2g 255_36dab5-c8> | 255_f44ff3-6e> |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Price
The current price for a box of the OREO Cookie frozen dessert bars is $6.29. There are five bars per package, which means the average price per bar is $1.26.
Ingredients and Allergens in OREO Dessert
Ingredients and Allergens
Here is the complete list of ingredients in the OREO frozen dessert bars.
INGREDIENTS 255_35abe6-88> |
---|
Skim Milk, Oreo Cookie Pieces, Sugar, Coconut Oil, Corn Syrup, Soybean Oil, Whey, Cream, Soy Lecithin, Polyglycerol Polyricinoleic Acid, Guar Gum, Monoglycerides, Carob Bean Gum, and Natural Flavor 255_ec924a-9e> |
To learn more about processed and fast food desserts, check the ingredients in Dairy Queen’s Butterfinger Blizzard.
Allergens
The OREO frozen dairy dessert bars are made with ingredients that contain milk, wheat, and soy.
The bars may also contain egg and tree nuts. Note that the list of ingredients includes coconut oil. In addition, a note on the package states that the frozen dessert bars are made on shared equipment that processes almonds.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: OREO