|

OREO Frozen Dairy Dessert King Cone

One packaged OREO King Cone dessert.

An OREO Frozen Dairy Dessert King Cone is a crunchy chocolatey cone is filled with a frozen creme-flavored dessert treat packed with OREO cookie pieces.

One cone has 330 calories, 13 grams fat, 51 grams carbohydrates, and 4 grams protein. This dessert packs in 33 grams of total sugars.

Read this packaged food nutrition report for a complete overview of the nutrition facts, calories, and ingredients in an OREO King Cone frozen dessert.

OREO King Cone Nutritional Information

Nutrition facts are based on a single serving measured as one cone with a net weight of 135 grams.

Calories

There are 330 calories in one OREO Frozen Dairy Dessert King Cone.

Here is a summary of calories by macronutrient, per serving:

  • 115 calories from fat
  • 200 calories from total carbs
  • 15 calories from protein

Total carbohydrates (which includes added sugars) contribute the highest percentage (61%) of calories. Fat makes up 35% of the calories, and the remaining 5% is from protein.

OREO Dessert King Cone

% calories from fat, carbs and protein
Calories
115 calories from fat
35% FAT
105 calories from ADDED SUGARS
32% ADDED SUGARS
95 calories from carbS
29% OTHER CARBS
15 calories from Protein
5% PROTEIN

Calories by nutrient are rounded estimates based on the nutrition facts information provided by OREO.

  • 105 calories from added sugars per serving

Nutrition Facts

Review the table below for nutrition facts in an OREO King Cone.

Amount (%DV) per Cone

Red indicates a high %DV.

Calories

330

%DV

Total Fat

13g

17%

Saturated Fat

9g

Trans Fat

0g

Cholesterol

4mg

1%

Sodium

170mg

7%

Carbohydrates

51g

19%

Dietary Fiber

1g

4%

Total Sugars

33g

Added Sugars

26g

Protein

4g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • Zero trans fatty acids
  • Saturated fat is high
  • Added sugars is high

Dietary Fats in Cone

One King Cone contains 13 grams of total fat, including 9 grams of saturated fat.

The amount of saturated fat in an OREO King Cone has a 45% daily value, which is high.

Calculate Daily Value

To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.

per Cone

Daily Limit*

Daily Value

Total Fat

13g

78g

17%

Saturated Fat

9g

20g

*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.

Sugars

There are 33 grams of total sugars, including 26 grams of added sugars.

Added Sugars

Dietary Guidelines for Americans suggest limiting the calories from added sugars to less than 10% of the total calories consumed each day. At 26 grams, this cone has about 105 calories from added sugars.

Packaged Oreo King Cone
One King Cone has 330 calories.

OREO Dessert Cone Ingredients and Allergens

The King Cone is made with OREO cookie pieces. The food labels state that this product contains one or more bioengineered food ingredient. In other words, this dessert is not free of GMOs.

  • This frozen dessert has a BE Disclosure, meaning that it contains GMOs (bioengineered food ingredients).

Here is the full list of ingredients used in the OREO Frozen Dessert King Cone.

Ingredients

Frozen Dessert King Cone

Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cone, Cream, OREO Cookie Pieces, Cone Coating, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor

Cone

Bleached Wheat Flour, Sugar, Cocoa processed with Alkali, Oat Fiber, Palm and Soybean Oil, Salt, Soy Lecithin

Oreo Cookie Pieces

Bleached Enriched Flour, Sugar, Palm Oil and/or Canola Oil, Cocoa Processed with Alkali, Corn Flour, Invert Sugar, Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural and Artificial Flavor

  • Bleached Enriched Flour includes wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.

Cone Coating

Sugar, Coconut Oil, Palm Olein (derived from palm oil), Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavors

To learn more about packaged foods, compare the nutrition facts and ingredients in popular flavors of Baskin Robbins Ice Cream.

Allergens

The OREO King Cone frozen dessert is made with milk, soy, and wheat. Note that it’s processed in a facility that is used to process other foods that contain peanuts.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: OREO

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.