OREO Frozen Dairy Dessert King Cone
Read this guide for a complete overview of the nutritional information in the OREO Frozen Dairy Dessert King Cone. A crunchy chocolatey cone is filled with a frozen creme-flavored dessert treat packed with OREO® cookie pieces.
One cone has 330 calories, 13 grams fat, 51 grams carbohydrates, and 4 grams protein. This dessert packs in 33 grams of total sugars.
OREO King Cone Nutritional Information
Nutrition facts are based on a single serving measured as one cone with a net weight of 135 grams.
Daily value (% DV) refers to the amount that one nutrient per serving contributes to 2,000 daily calories (the standard measure used by the U.S. FDA).
Serving size: 1 Cone
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
45% |
HIGH |
|
Sodium |
7% |
LOW |
|
Added Sugars |
52% |
HIGH |
%DV based on 2,000 calories
Calories
There are 330 calories in one OREO Frozen Dairy Dessert King Cone.
Here is a summary of calories by macronutrient, per serving:
Carbohydrates contribute the highest percentage (61%) of total calories. Fat makes up about 35% of the total calories and the balance is from protein.
OREO Dessert King Cone
% calories from fat, carbs and proteinThe summary of calories by nutrient is a rounded estimate based on the nutrition facts information provided by OREO.
Nutrition Facts
Here is a table with the nutritional information for one OREO King Cone.
Amount per Cone
Red indicates %DV is high.
|
Calories |
330 |
|
%DV | ||
|
Total Fat |
13g |
17% |
|
Saturated Fat |
9g |
45% |
|
Trans Fat |
0g | |
|
Cholesterol |
4mg |
1% |
|
Sodium |
170mg |
7% |
|
Carbohydrates |
51g |
19% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
33g | |
|
Added Sugars |
26g |
52% |
|
Protein |
4g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Fat
One King Cone contains 13 grams of total fat, including 9 grams of saturated fat. That is significant for a single sweet treat.
Specifically, it’s nearly half the total FDA-recommended limit of saturated fat for an entire day.
Sugars
It’s important to take a look at the composition of carbohydrates in this dessert. There are 33 grams of total sugars, which includes 26 grams of added sugars.
Added Sugars
Dietary Guidelines for Americans suggest limiting the calories from added sugars to less than 10% of the total calories consumed each day. At 26 grams, this cone has just over 100 calories from added sugars.
Compare nutrients in Breyers Vanilla Chocolate Ice Cream.
OREO Dessert Cone Ingredients and Allergens
The King Cone is made with OREO cookie pieces. The food labels state that this product contains one or more bioengineered food ingredient. In other words, this dessert is not free of GMOs.
Here is the full list of ingredients used in the OREO Frozen Dessert King Cone.
Ingredients
|
Frozen Dessert King Cone |
|
Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cone, Cream, OREO Cookie Pieces, Cone Coating, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor |
|
Cone |
|
Bleached Wheat Flour, Sugar, Cocoa processed with Alkali, Oat Fiber, Palm and Soybean Oil, Salt, Soy Lecithin |
|
Oreo Cookie Pieces |
|
Bleached Enriched Flour, Sugar, Palm Oil and/or Canola Oil, Cocoa Processed with Alkali, Corn Flour, Invert Sugar, Corn Syrup, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural and Artificial Flavor |
|
Cone Coating |
|
Sugar, Coconut Oil, Palm Olein (derived from palm oil), Cocoa Powder, Soy Lecithin, Palm Oil, Natural Flavors |
To learn more about packaged foods, compare the nutrition facts and ingredients in popular flavors of Baskin Robbins Ice Cream.
Allergens
The OREO King Cone frozen dessert is made with milk, soy, and wheat. It may also contain or during processing come into contact with other foods that contain peanuts.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: OREO