OREO Frozen Dessert Sandwiches

OREO dessert sandwiches are made with real, oversized OREO cookie wafers with a creme-flavored frozen dairy dessert. The creamy middle includes OREO cookies pieces.

Each serving of one sandwich treat has:

Read this packaged food report for a complete overview of the nutrition facts, ingredients, and allergens in the OREO Frozen Dairy Dessert Sandwiches.

Suggestions on the packaging state that the dessert is best when consumed within a month of purchase. The standard package contains four frozen dessert sandwiches.

OREO Frozen Dessert Nutritional Information

Nutrition facts and calories are based on a single serving measured as one OREO frozen dessert sandwich with a net weight of 67 grams.

Calories

There are 210 calories per serving.

Here is a summary of the number of calories by macronutrient in each sweet treat:

The majority of the calories (67%) are derived from carbohydrates. Dietary fats make up about 29% of total calories and the remaining 5% is from protein.

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts printed on the OREO Frozen Dairy Dessert Sandwich packaging.

Fat

Each ice cream-styled frozen OREO sandwich contains 6 grams of total fat, including 2 grams of saturated fat.

Saturated Fat

The FDA recommends limiting saturated fat to fewer than 10% of total calories. Based on a 2,000 calorie diet, one dessert sandwich is about 9-10% of the daily value. Here is how to calculate the daily value:

• 10% of 2,000 calorie diet = 200 calories (max calories from saturated fat)
• 2g saturated fat per serving x 9 calories per gram = 18 calories
• 18 calories is about 9% or 10% of the 200 calorie limit

There are no trans fats in one serving of this dessert.

Total Sugars

As mentioned above, the highest portion of calories is derived from carbohydrates, which includes 17 grams of sugar. Over 80% of total sugars is added sugars.

Added Sugars

Added sugars are differentiated from natural sugars, which are found naturally in foods such as lactose in milk. The FDA recommends limiting the amount of calories from added sugars to 10% of your total calories.

If you follow that guidance and consume a total of 2,000 calories daily, you would want to limit added sugars to 200 calories. In this example, one Frozen Dessert Sandwich has 56 calories from added sugars, which is 28% of the 200 calorie limit.

Compare nutritional value of classic OREO chocolate sandwich cookies and OREO O’s Cereal.

Price of OREO Dessert

The current price of these OREO ice cream style products is $6.45 for a package of four dessert sandwiches.

Based on that price, one frozen OREO sandwich costs $1.61.

Oreo Dessert Ingredients and Allergens

Ingredients

Here is the list of ingredients used to make the OREO Frozen Dairy Dessert Sandwiches.

Ingredients:OREO Wafer and Cookie Pieces, Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Cream, Coconut Oil, Maltodextrin, Propylene Glycol Monostearate, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor.

Allergens

Contains Wheat, Milk, and Soy ingredients.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: OREO