Panera Bread Broccoli Cheddar Soup: 370 Calories
The broccoli cheddar soup from Panera Bread is made with chopped broccoli, carrots, celery, and a select blend of seasonings. The veggies are simmered in a smooth cheesy sauce and served hot.
This soup is not a vegetarian menu item. The broth is made with a chicken base.
Read this post to learn more about the nutrition facts and ingredients in the broccoli soup.
Calories and Nutrition
Nutrition facts below are based on a single serving measured as one bowl. A side order of broccoli soup contains 180 calories.
Calories
There are 370 calories in a bowl of broccoli cheddar soup at Panera Bread. The highest portion of calories is derived from fat. Specifically, there are 24 grams of fat, which contribute about 220 calories, or 60% of the total. Carbohydrates contribute 27% of the total calories, and the remaining 13% comes from protein.
- Fat: 220 calories
- Carbs: 100 calories
- Protein: 50 calories
- Total: 370 calories per serving.
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Calories increase to 900 if including the optional bread bowl.
Sodium
One bowl contains 1,560 milligrams of sodium, which is more than 60% of the daily value recommended by the FDA.
Nutrition Facts
Ingredients and Allergens
Broccoli Cheddar Soup Ingredients
Here is the list of ingredients in the broccoli cheddar soup available at Panera Bread. In addition, we list the ingredients for the sourdough bread bowl available in select locations.
Broccoli Cheddar Soup
Water, Whole Milk (milk, Vitamin D3), Broccoli, Pasteurized Processed Cheddar Cheese Food, Whey, Whey Protein Concentrate, Nonfat Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika, Annatto Extract, Whipping Cream (cream, milk), Carrots, Corn Starch, Onions, Chicken Base, Seasoning.
Sourdough Bread Bowl
The bread bowl is made with Enriched Flour, Water, Salt, and Yeast.
Brief Definitions of Select Ingredients
What is Sorbitan Monostearate?
Sorbitan Monostearate is an ester of sorbitan (which is a sorbital derivative) and stearic acid (a fatty acid found in animal and plant fats). It is made from sorbital (a sugar alcohol derived from corn or other berries and fruits) and animal or vegetable fats.
Sometimes referred to as a synthetic wax, Sorbitan Monostearate is primarily used as an emulsifier to enhance the activation and hydration of yeast. It is often found in processed foods such as mayonnaise, salad dressings, sauces, bread and other baked goods.
Allergens
The soup is made with ingredients that include milk and wheat. In addition, food may come into contact with equipment used to make other foods that are made with common allergens.
Nutrition facts, Ingredients and allergens: Panera Bread
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.