Papa John’s Buffalo Wings: 840 Calories

Plate of buffalo chicken wings with a side of ranch dressing from Papa John's fast food restaurant.

Papa John’s Buffalo Wings are baked in the oven until crisp and juicy, then tossed in a spicy buffalo sauce. You can select from a variety of dipping sauces such as the popular Ranch or Cheese sauces.

Wings can be ordered in various quantities, from six to 50.

Continue reading below for detailed nutrition facts and ingredients in Papa John’s Buffalo Wings.

Calories and Nutrition Facts


Calories

There are 840 calories in an order of 8 Papa John’s Buffalo Wings. More than 60% of the total calories is derived from 58 grams of fat in one serving. Protein contributes 33% of total calories, and the remaining 4% is from carbohydrates.

  • Fat: 525 calories
  • Protein: 40 calories
  • Carbs: 275 calories
  • Total: 840 calories in 8 pieces

The caloric breakout by macronutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Total Calories by Order Size

Naturally, for any given food item, all else being equal, the total calories will increase as the size, weight or quantity increases. Here is a quick summary of the total calories based on the number of buffalo chicken wings in your order.

  • 6 wings: 630 calories
  • 8 wings: 840 calories
  • 10 wings: 1,040 calories
  • 16 wings: 1,670 calories
  • 20 wings: 2,090 calories
  • 24 wings: 2,510 calories
  • 30 wings: 3,130 calories
  • 32 wings: 3,340 calories
  • 40 wings: 4,180 calories
  • 50 wings: 5,220 calories

Nutrition Facts: Arby’s Buffalo Chicken Wrap

Cholesterol and Sodium

One order of 8 wings has 205 milligrams cholesterol, which is 66% of the total daily amount recommended by the FDA (based on a 2,000 calorie diet).

It’s also worth noting that a single order exceeds the recommended daily intake of sodium. There are nearly 3,000 milligrams of sodium in one order of 8 wings.

Nutrition Facts

Serving Size8Buffalo Chicken Wings (374g)
Amount Per Serving
Calories840
% Daily Value *
Total Fat58g
90%
Saturated Fat15g
75%
Trans Fat0g
Cholesterol205mg
69%
Sodium2920mg
122%
Total Carbohydrate8g
3%
Dietary Fiber1g
4%
Sugar3g
Protein67g
134%
Plate of buffalo chicken wings with a side of ranch dressing from Papa John's fast food restaurant.
One serving of six chicken wings contains 630 calories.

Calories: KFC Original Recipe Chicken

Ingredients and Allergens


Papa John’s Spicy Buffalo Wings Ingredients

Roasted Chicken Wings: Chicken Wings, Water, Seasoning, Toasted Sesame Oil, Sodium Phosphates, Vegetable Oil.

Spicy Buffalo Sauce. Hot Sauce (Aged Red Pepper, Vinegar, Salt, Garlic), Water, Vinegar, Sugar, Salt, Soybean Oil, Xanthan Gum, Spices, Paprika.

What are Sodium Phosphates?

Sodium Phosphate is a generic term.  A white crystalline powder, it often refers to any variety of salts of sodium and phosphoric acid.  In food production, it’s used as a buffering salt and to regulate acid.

This food additive is typically used in processed meat.  It improves flavor, helps to maintain freshness and moistness in meats, and improves the shelf life of canned goods such as tuna.

Other fast food items made with sodium phosphates include:

Allergens

The food at Papa John’s is, generally speaking, made fresh to order. There is a likelihood that food is prepared on the same counters, with the same kitchen tools, and/or cooked in the same oil as other foods that may contain other possible food allergens.

You should check the restaurant’s allergen guide for additional information.


Nutrition facts, allergens and ingredients source: Papa John’s

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

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