Pepperidge Farm Chessman Butter Cookies: 120 Calories
As part of the Distinctive Cookie product line, these classic cookies are a popular treat served at gatherings or enjoyed as a sweet afternoon snack. One 7.25 ounce package contains 24 cookies. A single serving contains 120 calories.
Read this post to discover more about the calories, nutrition facts, and ingredients in the Chessman Butter Cookies. We also provide an overview of the nutrition facts in the Mini Chessman.
Calories and Nutrition Facts
Calories and nutrition facts are based on a single serving. One serving is measured as 3 cookies weighing 26 grams (or 9 mini chessman with a net weight of 30g).
Calories
There are 120 total calories in a single serving. Over half of the total calories are derived from 18 grams of carbohydrates. Fat contributes about 38% of the total calories and the remaining 4% is from protein.
- Carbs: 70 calories
- Fast: 45 calories
- Protein: 5 calories
- Total: 120 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label provided by Pepperidge Farm.
Total Fat
There are 5 grams of total fat per serving, including 3 grams of saturated fat. The amount of saturated fat is equal to 15% daily value (i.e., daily limit) recommended by the FDA (based on a 2,000 calorie diet).
Sugars
As you can see from the nutrition facts label below, three cookies contain 5 grams of sugar, all of which are added sugars. Added sugars are defined as sugars that are well, added to foods during the production. Meaning, these nutrients are not naturally found in the food.
For example, lactose is naturally found in dairy milk. Whereas table sugar and brown sugar is added to many cookie recipes.
Nutrition Facts
Total Sugars include 5g Added Sugars.
Price of Cookies
I stopped by the grocery store this afternoon to check current prices of Pepperidge Farm cookies.
A standard package weighing about 7 ounces has 24 Chessman cookies. One bag of cookies costs $5.09. That works out to approximately $0.21 per cookie.
That said, a couple weeks ago I noticed these cookies on sale at the local market. The discount was based on a buy one, get one offer. So keep a lookout as this brand does go on sale.
Mini Chessman Butter Cookies
Pepperidge Farm also offers these butter cookies in a smaller bite-sized treat. The Mini Chessman are made with the same ingredients as the regular sized Chessman cookies.
Mini Chessman Calories and Nutrition
Here is an overview of the total calories and nutrition facts per serving of the Mini Chessman Butter cookies.
Calories in Mini Chessman
While this version of the same cookie is smaller, don’t expect fewer calories. Interestingly, the total calories per serving is higher!
Don’t worry, it’s only due to the increased weight of the serving size. A single serving of the Mini Chessmen cookies is based on 9 cookies weighing 30 grams. That works out to 4.6 calories per gram, the same as the regular-sized cookies.
Nutrition Facts Mini Chessman
Here is the nutrition facts label for the Mini Chessman Cookies based on a single serving size of 30 grams.
Total Sugars include 6g of Added Sugars.
Ingredients and Allergens
Chessman Cookie Ingredients
There are only ten main ingredients in the Chessman Butter Cookies. Review the list below.
Enriched Wheat Flour, Butter, Sugar, Cornstarch, Dextrose, Eggs, Baking Soda, Cream of Tartar, Nonfat Milk, and Soy Lecithin.
Allergens
The Chessman Butter Cookies are made with ingredients that contain egg, milk, soy, and wheat.
Compare Nutrition Facts of Cookies
For additional information, review some of the other popular cookies available at grocery stores and fast food restaurants. Select one of the items below to read more and learn more.
Nutrition facts and ingredients source: Pepperidge Farm
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
