Pepperidge Farm Milk Chocolate Coconut Almond Cookies
Part of the American Cookie Collection line of cookies from Pepperidge Farm, the Maui® Milk Chocolate Coconut Almond cookies are baked with eggs, butter, and nuts.
These cookies are not nut-free! In fact, they are made with a tree nut meal that includes cashews, pecans, and or walnuts.
A seven ounce package of cookies contains eight crispy cookies.
Each serving (measured as a single cookie) has 130 calories, 8 grams fat, 15 grams carbohydrates, and 2 grams protein.
Read this nutrition guide for more details about the calories, nutrition facts, ingredients, and allergens in the chocolate coconut cookies from Pepperidge Farm.
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Coconut Cookies Nutritional Information
Nutrition facts are based on standard formulations and recipe. One serving is measured as one cookie weighing 26 grams.
Calories
There are 130 calories in one Pepperidge Farm milk chocolate coconut almond cookie.
Here is a summary of calories by macronutrient, per serving:
Half of the the total calories are derived from dietary fats. Carbohydrates contribute 46% of the calories, and the remaining 4% is from protein.
Coconut Almond Cookies
% calories from fat, carbs and proteinCalories per nutrient are rounded estimates based on nutrition facts information provided by Pepperidge Farm.
Nutrition Facts
Review the table below for nutrition facts in Pepperidge Farm Milk Chocolate Coconut Almond Cookies.
Amount (%DV) per Cookie
Red indicates a high %DV.
|
Calories |
130 |
%DV |
|
Total Fat |
8g |
10% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
5mg |
2% |
|
Sodium |
80mg |
4% |
|
Carbohydrates |
15g |
6% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
9g | |
|
Added Sugars |
9g |
18% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, one Pepperidge Farm cookie has a medium level of added sugars and is high in saturated fat.
|
%DV |
Level | |
|
Saturated Fat |
20% |
HIGH |
|
Sodium |
4% |
LOW |
|
Added Sugars |
18% |
MED |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
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Dietary Fats
Each cookie contains 8 grams of total fat, including 4 grams of saturated fat.
The amount of saturated fat in one cookie has a 20% daily value, which is considered high.
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Cookie |
Daily Limit* |
Daily Value | |
|
Total Fat |
8g |
78g |
10% |
|
Saturated Fat |
4g |
20g |
20% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Summary of Fat in Chocolate Coconut Cookie
Sugars
There are 9 grams of total sugars, all of which are added sugars (which are distinct from natural sugars).
The FDA recommends consuming fewer than 10% of total calories from Added Sugars.
Cookie Ingredients and Allergens
Ingredients |
|---|
|
Enriched Wheat Flour, Milk Chocolate, Sugar, Vegetable Oils (palm and/or soybean and hydrogenated soybean oil), Coconut (sulfites), Almonds, Butter, Brown Sugar, Eggs, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal. |
Allergens
The Maui Chocolate Coconut and Almond Cookies are made with ingredients that contain egg, milk, soy, wheat, and tree nuts.
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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm.