Pepperidge Farm Milk Chocolate Coconut Almond Cookies

Package of Pepperidge Farm coconut and almond cookies with text '130 calories'.

Part of the American Cookie Collection line of cookies from Pepperidge Farm, the Maui® Milk Chocolate Coconut Almond cookies are baked with eggs, butter, and nuts. These cookies are not nut-free! In fact, they are made with a tree nut meal that includes cashews, pecans, and or walnuts.

A seven ounce package of cookies contains eight crispy cookies. Each serving (measured as a single cookie) has 130 calories.

Read this post to discover more details about the calories and nutrition facts in the chocolate coconut cookies from Pepperidge Farm.

Calories and Nutrition


Calories and nutrition facts are based on a single serving. One serving is equal to a one cookie weighing 26 grams.

Calories

There are a total of 130 calories in each milk chocolate coconut almond cookie. Nearly all of the calories are derived from fat and carbohydrates, at almost equal proportions. In addition, a couple grams of protein contribute a few calories.

  • Fat: 65 calories
  • Carbs: 60 calories
  • Protein: 5 calories
  • Total: 130 calories per serving

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label provided by the Pepperidge Farm.

Fat

Each cookie contains 8 grams of total fat, including 4 grams of saturated fat.

Sugars

Of the nine total grams of sugar, all 9 grams are Added Sugars. The FDA recommends consuming fewer than 10% of total calories from Added Sugars.

As an example, if I eat 2,000 calories per day, I would want to limit the amount of Added Sugars I eat to 50 grams (or less). One cookie would account for 18% of that daily value.

Compare Nutrients: Milano Mint Chocolate Cookies

Nutrition Facts

Serving Size1Cookie (26g)
Amount Per Serving
Calories130
% Daily Value *
Total Fat8g
13%
Saturated Fat4g
20%
Trans Fat0g
Cholesterol5mg
2%
Sodium80mg
4%
Total Carbohydrate15g
5%
Dietary Fiber1g
4%
Sugar9g
Protein2g
4%

Total Sugars include 9g Added Sugars.

  • One cookie has 4 grams of saturated fat.

Compare Nutrients: Montauk Milk Chocolate Chunk Cookies

Ingredients and Allergens


Ingredients

Enriched Wheat Flour, Milk Chocolate, Sugar, Vegetable Oils (palm and/or soybean and hydrogenated soybean oil), Coconut (sulfites), Almonds, Butter, Brown Sugar, Eggs, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal.

  • Enriched Wheat Flour includes flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
  • The Milk Chocolate is made with sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, and vanilla extract.
  • Brown Sugar includes sugar, invert sugar, and molasses.
  • Tree Nut Meal is a blend of cashews, macadamia nuts, pecans, and/or walnuts.

Allergens

The Maui Chocolate Coconut and Almond Cookies are made with ingredients that contain egg, milk, soy, wheat, and tree nuts.

Check the Ingredients: Tate’s Chocolate Chip Cookies

Package of Pepperidge Farm coconut and almond cookies with text '130 calories'.
Each cookie contains 130 calories.

Nutrition facts and ingredients source: Pepperidge Farm

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

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