Pepperidge Farm Milk Chocolate Coconut Almond Cookies
Part of the American Cookie Collection line of cookies from Pepperidge Farm, the Maui® Milk Chocolate Coconut Almond cookies are baked with eggs, butter, and nuts.
These cookies are not nut-free! In fact, they are made with a tree nut meal that includes cashews, pecans, and or walnuts.
A seven ounce package of cookies contains eight crispy cookies.
Each serving (measured as a single cookie) has 130 calories, 8 grams fat, 15 grams carbohydrates, and 2 grams protein.
Read this nutrition guide for more details about the calories, nutrition facts, ingredients, and allergens in the chocolate coconut cookies from Pepperidge Farm.
Coconut Cookies Nutritional Info
Calories and nutrition facts are based on a single serving. One serving is equal to one cookie weighing 26 grams.
Daily value (%DV) is based on a daily diet of 2,000 calories. The %DV illustrates how much a nutrient in one cookie contributes to an individual’s overall diet and is useful in comparing foods. Your calorie needs may vary.
% DAILY VALUE
130 Calories
% Daily Value
|
Saturated Fat |
20% |
HIGH |
|
Sodium |
4% |
low |
|
Added Sugars |
18% |
med |
%DV based on 2,000 calories
Calories
There are a total of 130 calories in each milk chocolate coconut almond cookie.
Here is an estimated number of calories by macronutrient in one cookie:
Nearly all of the calories are derived from fat and carbohydrates, at almost equal proportions. In addition, a couple grams of protein contribute a few calories.
Milk Chocolate Coconut Almond Cookies
% Calories from Fat, Carbs and ProteinCalories per nutrient is a rounded estimate based on the nutrition facts provided by Pepperidge Farm.
Fat
Each cookie contains 8 grams of total fat, including 4 grams of saturated fat.
The amount of saturated fat in one cookie is considered high.
SUMMARY OF DIETARY FAT PER SERVING
Sugars
Of the nine total grams of sugar, all 9 grams are Added Sugars. The FDA recommends consuming fewer than 10% of total calories from Added Sugars.
As an example, if you consume 2,000 calories per day, the recommendation is to limit the amount of Added Sugars to 50 grams (or less). A single cookie accounts for 18% of that recommended limit.
Nutrition Facts
Amount per serving: 1 Cookie
Red indicates a high %DV.
|
Calories |
130 |
|
%DV | ||
|
Total Fat |
8g |
10% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
5mg |
2% |
|
Sodium |
80mg |
4% |
|
Carbohydrates |
15g |
6% |
|
Dietary Fiber |
1g |
4% |
|
Total Sugars |
9g | |
|
Added Sugars |
9g |
18% |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Coconut Cookie Ingredients & Allergens
Ingredients
Ingredients:Enriched Wheat Flour, Milk Chocolate, Sugar, Vegetable Oils (palm and/or soybean and hydrogenated soybean oil), Coconut (sulfites), Almonds, Butter, Brown Sugar, Eggs, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal.
Allergens
The Maui Chocolate Coconut and Almond Cookies are made with ingredients that contain egg, milk, soy, wheat, and tree nuts.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm