Milano Double Milk Chocolate Cookies Food Guide
These sandwich-style cookies are made with a light crispy shortbread and thin layers of milk chocolate. Each 7.75 ounce package contains 15 cookies neatly packed in paper baskets.
One serving contains 130 calories, 7 grams fat, 17 grams carbohydrates, and 2 grams protein.
Read this detailed guide for a complete overview of the nutrition facts and ingredients in these sweet chocolate cookie treats.
Milk Chocolate Cookies Nutrition Info
Nutrition facts are based on one serving size measured as two cookies with a total net weight of 28 grams.
Calories
There are 130 calories in two Milano Double Milk Chocolate cookies.
Here is a quick summary of the amount of calories in each serving derived from fats, carbs, and proteins.
The 17 grams of carbohydrates contribute about half of the total calories. Dietary fat makes up 46% of total calories and the remaining 4% is from protein.
% Calories from Fat, Carbs and Protein
Summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Pepperidge Farm.
Total Fat
One serving of the milk chocolate layered sandwich cookies contains 7 grams of total fat, including 4 grams of saturated fat.
The FDA recommends limiting calories from saturated fat to less than 10% of total calories. With that in mind, take note that 2 cookies deliver about 40 calories from saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Sugars
Two cookies contain 9 grams of total sugars, including 8 grams of Added Sugars.
As with saturated fat, the FDA recommends limiting calories from added sugars to 10% or less of total daily calories. Added sugars per serving of cookies deliver about 30 calories (23% of total calories).
Nutrition Summary
Serving Size 2 Cookies (28g)
CALORIES
130TOTAL FAT
7g(9%DV)
CARBOHYDRATES
17g(6%DV)
PROTEIN
2g| Saturated Fat | 4g (20%DV) |
| Trans Fat | 0g |
| Cholesterol | 5mg (2%DV) |
| Sodium | 40mg (2%DV) |
| Dietary Fiber | <1g (2%DV) |
| Total Sugars | 9g |
| Added Sugars | 8g (16%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in Milano Cookies
Ingredients
Ingredients:Milk Chocolate, Enriched Wheat Flour, Sugar, Vegetable Oils (Palm and/or Soybean and Hydrogenated Soybean), Eggs, Cornstarch, Salt, Baking Soda, Natural Flavor, Nonfat Milk
Allergens
The Double Milk Chocolate cookies are made with ingredients that contain egg, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm