Milano Double Milk Chocolate Cookies: 130 Calories
These sandwich-style cookies are made with a light crispy shortbread and thin layers of milk chocolate. Each 7.75 ounce package contains 15 cookies neatly packed in paper baskets. One serving contains 130 calories.
Read this detailed overview to discover more about the nutrition facts and ingredients in these sweet chocolate cookie treats.
Calories and Nutrition
Nutrition facts are based on one serving size. A single serving is measured as two cookies weighing a total of 28 grams.
Calories
There are 130 calories in 2 Milano Double Milk Chocolate cookies. The 17 grams of carbohydrates contribute about half of the total calories. Fat makes up 46% of total calories, and the remaining 4% is from protein.
- Carbs: 65 calories
- Fat: 60 calories
- Protein: 5 calories
- Total: 130 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the brand.
Fat
I recommend taking a look at the total fat in the Milano Double Milk Chocolate cookies. One serving contains 7 grams of total fat, including 4 grams of saturated fat.
The FDA recommends limiting saturated fat to fewer than 20 grams (based on a 2,000 calorie diet. That means one serving of these cookies has 20% of the daily value of saturated fat.
Sugars
Two cookies contain 9 grams of total sugars, including 8 grams of Added Sugars.
Nutrition Facts
Total Sugars include 8g Added Sugars.
Ingredients and Allergens
Ingredients
Milk Chocolate, Enriched Wheat Flour, Sugar, Vegetable Oils (Palm and/or Soybean and Hydrogenated Soybean), Eggs, Cornstarch, Salt, Baking Soda, Natural Flavor, Nonfat Milk.
What is Chocolate Processed with Alkali?
Cocoa alkalization is the process of treating cocoa solids to reduce the natural acidity and thus improve the flavor. A food-grade alkali solution raises the pH to improve the color and increase the flavor profile of the chocolate. Another term used that refers to the same process is “dutched” cocoa.
Common alkali solutions used in processing cocoa include potassium carbonate, calcium carbonate, and sodium hydroxide. Depending on the solution, the resulting color ranges from a light red to a dark charcoal black.
Allergens
The Double Milk Chocolate cookies are made with ingredients that contain egg, milk, soy, and wheat.
Nutrition facts and ingredients source: Pepperidge Farm
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
