Pepperidge Farm Nantucket Double Chocolate Cookie
Baked with large chunks of chocolate, the Pepperidge Farm Double Chocolate cookies may satisfy any sweet tooth. These crispy cookies are part of the brand’s American Cookie Collection product line.
Each cookie contains 140 calories, 7 grams fat, 19 grams carbohydrates, and 2 grams protein.
Read this guide for a detailed overview of the nutritional information, calories, and ingredients in Pepperidge Farm’s Double Chocolate Cookie.
Calories and Nutrition
Nutrition facts and calories are based on a single serving measured as one cookie with a net weight of 28 grams.
Percentage daily value (%DV) illustrates how much a nutrient contributes to a daily diet of 2,000 calories.
Calories
There are 140 calories in a single Nantucket double chocolate cookie.
Carbohydrates contribute over half of the total calories. Dietary fat makes up 43% of total calories and the remaining 4% is from protein.
- Fat: 60 calories
- Carbs: 75 calories
- Protein: 5 calories
- Total: 140 calories per cookie
A 7.75 ounce (220 grams) package contains 8 crispy cookies. That means the entire package contains 1,120 calories.
Summary of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Pepperidge Farm.
Sugars
A single cookie contains 11 grams of total sugars, all of which are added sugars. That is high.
SUMMARY OF TOTAL SUGARS
Added Sugars
The FDA recommends limiting calories from added sugars to no more than 10% of total calories. Based on that guidance, an individual who consumes 2,000 calories should limit added sugars to 50 grams.
The 11g of added sugars in one double chocolate Nantucket cookie has a 22% daily value.
Review the list of ingredients below and you will see that sugar and brown sugar are used in these cookies. In addition, sugar is the first ingredient in the semi-sweet chocolate.
Nutrition Summary
Serving Size 1 Cookie (28g)
CALORIES
140TOTAL FAT
7g(9%DV)
CARBOHYDRATES
19g(7%DV)
PROTEIN
2g| Saturated Fat | 3.5g (18%DV) |
| Trans Fat | 0g |
| Cholesterol | 10mg (3%DV) |
| Sodium | 65mg (3%DV) |
| Dietary Fiber | <1g (4%DV) |
| Total Sugars | 11g |
| Added Sugars | 11g (22%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Cookie Ingredients and Allergens
Ingredients
Here is the list of ingredients in Pepperidge Farm cookies with dark chocolate chips.
Ingredients:Semi Sweet Chocolate, Enriched Wheat Flour, Sugar, Vegetable Oils, Butter, Brown Sugar, Eggs, Malted Barley Flour, Salt, Baking Soda, Cream of Tartar, Natural Flavor, Vanilla Extract.
What is Enriched Flour?
During the production of breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture or enhance the shelf life.
For example, the bran and the germ are extracted from the wheat.
In an effort to improve the nutritional value, food producers add back vitamins and minerals. Accordingly, Enriched Flour often contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).
Foods that typically contain Enriched Flour include bread, brownies, cake, cookies, crackers, donuts, pasta, and pizza.
Allergens
The Double Chocolate Nantucket cookies are made with ingredients that contain egg, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm
