Pepperidge Farm Dark Chocolate Chip Cookies
Part of the Farmhouse product line of cookies from Pepperidge Farm, these crispy cookies are made with rich dark chocolate, eggs, and a touch of vanilla extract. A standard 6.9 ounce package includes 14 crispy cookies.
One serving of two cookies has 140 calories, 6 grams fat, 19 grams carbohydrates, and one gram of protein.
Read this guide for a detailed overview of the nutritional information, including calories, ingredients and allergens in Pepperidge Farm Dark Chocolate Chip cookies.
Dark Chocolate Chip Cookie Nutrition Facts
Nutritional information is are based on one serving size measured as two cookies weighing 28 grams.
Nutrition Info
140 Calories
% Daily Value
|
Saturated Fat |
20% |
HIGH |
|
Sodium |
6% |
low |
|
Added Sugars |
24% |
high |
%DV based on 2,000 calories
Reference to percentage daily value (%DV) illustrates how much one nutrient contributes to a daily diet of 2,000 calories.
Calories
There are 140 calories in a single serving of Thin & Crispy Dark Chocolate Chip Cookies.
Here is a summary of the number of calories per macronutrient in each serving:
The greatest proportion of total calories (57%) is derived from carbohydrates. Dietary fats make up 39% and the remaining 4% is from protein.
Pepperidge Farm Dark Chocolate Chip Cookies
% Calories from Fat, Carbs and ProteinThe summary above of calories per macronutrient is a rounded estimate based on the nutrition facts label provided by Pepperidge Farm.
Sugars
Each serving contains 12 grams of sugars, all of which are Added Sugars.
You can also see evidence of the amount of sugar in these cookies by reviewing the list of ingredients (also shown below). Sugar is the first ingredient in the semi-sweet chocolate, which in turn is the overall dominant ingredient by weight in the cookies.
In addition, both sugar and brown sugar are used in the preparation of the Dark Chocolate Chip cookies.
According to the U.S. FDA, individuals should limit calories from added sugars to no more than 10% of total calories.
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Nutrition Facts
Serving Size 2 Cookies (28g)
Amount per serving
|
Calories |
140 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
6g |
10% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
20mg |
7% |
|
Sodium |
135mg |
6% |
|
Carbohydrates |
19g |
7% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
12g | |
|
Added Sugars |
12g |
24% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Chocolate Chip Cookies Ingredients & Allergens
Ingredients
Here is the list of ingredients in the Thin & Crispy chocolate chip cookies.
Ingredients:Semi Sweet Chocolate, Enriched Wheat Flour, Butter, Sugar, Brown Sugar, Eggs, Baking Soda, Vanilla Extract, and Salt.
What is Enriched Flour?
During the production of many foods containing wheat, including breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture or increase shelf life of the foods.
For example, the bran and the germ are extracted from the wheat. In an effort to improve the nutritional value, food producers add back vitamins and minerals.
Accordingly, Enriched Flour typically contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).
Foods that typically contain Enriched Flour include bread, brownies, cake, cookies, crackers, donuts, pasta, and pizza.
Allergens
The Thin & Crispy Dark Chocolate cookies are made with ingredients that contain eggs, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm packaging