Pepperidge Farm Toasted Marshmallow Cookies
Pepperidge Farm offers these toasted marshmallow flavored flaky and crispy sandwich-style cookies as part of its Milano cookie collection.
One serving of two cookies. There are 130 calories, 7 grams fat, 16 grams carbohydrates, and one gram of protein per serving.
Each 7 ounce bag contains 15 cookies. Accordingly, there are approximately 975 total calories per container.
Read this guide for more information about the calories, nutrition facts, and ingredients in the Milano Toasted Marshmallow cookies from Pepperidge Farm.
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Marshmallow Cookies Nutrition
Nutrition facts are based on a single serving measured as two cookies with a combined net weight of 26 grams.
Calories
There are 130 total calories in a serving of two toasted Pepperidge Farm marshmallow flavored cookies.
Here is a summary of calories by macronutrient, per serving:
Half of the total calories are derived from carbohydrates. Fat contributes approximately 46% of the total calories and the remaining 4% is from protein.
Toasted Marshmallow Cookies
% calories from fat, carbs and proteinCalories by macronutrient is a rounded estimate based on the nutrition facts information provided by Pepperidge Farm company.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 10 minutes to burn off the calories from a serving of the marshmallow flavored cookies.
Here is a list of approximate times required to burn 130 calories, by type of exercise.
FITNESS TIME TO BURN 130 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Total Sugars
One serving of two cookies weighing 26 grams contains 9 grams of total sugars, all of which are added sugars.
Americans should limit calories from added sugars to no more than 10% of total calories.
U.S. Food & Drug Administration
Two Pepperidge Farm marshmallow flavored cookies equate to a 18% daily value (based on a 2,000 calorie diet).
Summary of Added Sugars in Cookies
Nutrition Facts
Review the table below for nutrition facts in Pepperidge Farm Toasted Marshmallow sandwich cookies.
Amount (%DV) per 2 Cookies (26g)
Red indicates a high %DV.
|
Calories |
130 |
%DV |
|
Total Fat |
7g |
9% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
<5mg |
2% |
|
Sodium |
40mg |
2% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
9g | |
|
Added Sugars |
9g |
18% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Marshmallow Cookies Ingredients and Allergens
Here is the list of ingredients in Milano Toasted Marshmallow cookies.
Ingredients |
|---|
|
Enriched Wheat Flour, Sugar, Vegetable Oils, Milk Chocolate, Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk. |
These cookies are “marshmallow flavored,” but do not contain marshmallows in the list of ingredients. Marshmallows are made with gelatin, which is generally obtained from animal bones.
Allergens
The Milano Toasted Marshmallow cookies are made with ingredients that contain egg, milk, soy, and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm