Pepperidge Farm Toasted Marshmallow Cookies
Pepperidge Farm offers these toasted marshmallow flavored flaky and crispy sandwich-style cookies as part of its Milano cookie collection.
One serving of two cookies has 130 calories, 7 grams fat, 16 grams carbohydrates, and one gram of protein.
Each 7 ounce bag contains 15 cookies. Accordingly, there are approximately 975 total calories per container.
Read this guide for more information about the calories, nutrition facts, and ingredients in the Milano Toasted Marshmallow cookies from Pepperidge Farm.
Marshmallow Cookies Nutritional Information
Nutrition facts are based on a single serving measured as two cookies with a combined net weight of 26 grams.
Nutrition Info
130 Calories
% Daily Value
|
Saturated Fat |
20% |
HIGH |
|
Sodium |
2% |
LOW |
|
Added Sugars |
18% |
MED |
%DV based on 2,000 calories
Daily value (%DV) illustrates how much a nutrient in two cookies contributes to a daily diet of 2,000 calories, the standard measured used by the FDA for general nutrition guidance. However, individual needs vary and your daily value may be higher or lower.
Calories
Two cookies deliver 130 total calories.
Here is a summary of the number of calories by macronutrient:
Half of the total calories are derived from carbohydrates. Fat contributes approximately 46% of the total calories and the remaining 4% is from protein.
Toasted Marshmallow Cookies
% Calories from Fat, Carbs and ProteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts printed on the package of Pepperidge Farm cookies.
ESTIMATED FITNESS TIME TO BURN 130 CALORIES
Total Sugars
One serving of two cookies weighing 26 grams contains 9 grams of total sugars, all of which are added sugars.
Added Sugars
General guidance from the FDA recommends Americans limit calories from added sugars to fewer than 10% of total calories. To that end, note that two Pepperidge Farm marshmallow flavored cookies equate to a 18% daily value (based on a 2,000 calorie diet).
SUMMARY OF ADDED SUGARS PER SERVING
Nutrition Facts
Serving Size 2 Cookies (26g)
Amount per serving
|
Calories |
130 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
7g |
9% |
|
Saturated Fat |
4g |
20% |
|
Trans Fat |
0g | |
|
Cholesterol |
<5mg |
2% |
|
Sodium |
40mg |
2% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
9g | |
|
Added Sugars |
9g |
18% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
PACKAGED COOKIES NUTRITION REVIEW
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Marshmallow Cookies Ingredients and Allergens
Ingredients
Here is the list of ingredients in Milano Toasted Marshmallow cookies.
Ingredients:Enriched Wheat Flour, Sugar, Vegetable Oils, Milk Chocolate, Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk.
These cookies are “marshmallow flavored,” but do not contain marshmallows in the list of ingredients. Marshmallows are made with gelatin, which is generally obtained from animal bones.
What is Enriched Flour?
During the production of certain foods such as breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture or shelf life.
For example, the bran and the germ are extracted from the wheat. In an effort to improve the nutritional value, food producers add back vitamins and minerals.
Accordingly, Enriched Flour typically contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).
Foods that typically contain Enriched Flour include bread, brownies, cake, cookies, crackers, donuts, pasta, and pizza.
Allergens
The Milano Toasted Marshmallow cookies are made with ingredients that contain egg, milk, soy, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm