Pepperidge Farm Toasted Marshmallow Cookies

Pepperidge Farm offers these toasted marshmallow flavored crispy cookies as part of its Milano cookie collection. Each 7 ounce bag contains 15 cookies. One serving has 130 calories.

Read this post to discover more about the calories, nutrition facts, and ingredients in the Milano Tasted Marshmallow cookies.

Calories and Nutrition Facts

Nutrition facts are based on a single serving. Each serving contains

Calories

There are 130 calories in two cookies. Half of the total calories are derived from carbohydrates. Fat contributes another 46%, and the remaining 4% is from protein.

Fat: 60 calories
Carbs: 65 calories
Protein: 5 calories
Total: 130 calories per serving

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label printed on the package of Pepperidge Farm cookies.

Total Sugars

One serving is measured as two cookies, or about 26 grams. There are 9 grams of total sugars in one serving. That’s a fairly high amount for two cookies, in my opinion. It’s just under 20% of the total daily value of added sugars recommended by the FDA.

Moreover, all nine grams are added sugars. Keep in mind that the FDA recommends fewer than 10% of total calories are derived from added sugars. Two of these cookies would account for about 18% of the daily value (based on a 2,000 calorie diet).

Nutrition Facts

Serving Size2Cookies (26g)

Amount Per Serving

Calories130

% Daily Value *

Total Fat7g

11%

Saturated Fat4g

20%

Trans Fat0g

Cholesterol5mg

Sodium40mg

Total Carbohydrate16g

Dietary Fiber0g

Sugar9g

Protein1g

Total Sugars include 9g Added Sugars.

Package of Milano Toasted Marshmallow cookies. — One serving contains 130 calories.

Check Nutrition Facts: Classic OREO Cookie

Ingredients and Allergens

Ingredients

Enriched Wheat Flour, Sugar, Vegetable Oils (Palm Kernel, Palm and/or Soybean and Hydrogenated Soybean), Milk Chocolate, Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk.

The Wheat Flour is enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
Milk Chocolate is made with sugar, cocoa butter, whole milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, and vanilla extract.

Did you notice there are no marshmallows listed in the ingredients? These cookies are “marshmallow-flavored”. Well, marshmallows are made with gelatin (generally obtained from animal bones) so perhaps I prefer a flavoring over the real thing.

What is Enriched Flour?

During the production of certain foods such as breads and other baked goods, certain minerals and natural vitamins are stripped away to improve texture or shelf life. For example, the bran and the germ are extracted from the wheat. In an effort to improve the nutritional value, food producers add back vitamins and minerals.

Accordingly, Enriched Flour typically contains Thiamine Mononitrate (B1), Riboflavin (B2), Niacin (B3), and Folic Acid (B9).

Foods that typically contain Enriched Flour include bread, brownies, cake, cookies, crackers, donuts, pasta, and pizza.

Allergens

The Milano Toasted Marshmallow cookies are made with ingredients that contain egg, milk, soy, and wheat.

Review the Ingredients: OREO Snickerdoodle Cookie

Nutrition facts and ingredients source: Pepperidge Farm

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.