Pepperidge Farm Toasted Marshmallow Cookies

Pepperidge Farm offers these toasted marshmallow flavored flaky and crispy sandwich-style cookies as part of its Milano cookie collection.

One serving of two cookies has 130 calories, 7 grams fat, 16 grams carbohydrates, and one gram of protein.

Each 7 ounce bag contains 15 cookies. Accordingly, there are approximately 975 total calories per container.

Read this guide for more information about the calories, nutrition facts, and ingredients in the Milano Toasted Marshmallow cookies from Pepperidge Farm.

Marshmallow Cookies Nutritional Information

Nutrition facts are based on a single serving measured as two cookies with a combined net weight of 26 grams.

Daily value (%DV) illustrates how much a nutrient in two cookies contributes to a daily diet of 2,000 calories, the standard measured used by the FDA for general nutrition guidance. However, individual needs vary and your daily value may be higher or lower.

Serving size: 2 Cookies

% DAILY VALUE

Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).

	%DV	Level
Saturated Fat	20%	HIGH
Sodium	2%	LOW
Added Sugars	18%	MED

%DV based on 2,000 calories

Calories

There are 130 total calories in a serving of two toasted marshmallow flavored cookies.

Here is a summary of calories by macronutrient, per serving:

60 calories from fat
65 calories from total carbs
5 calories from protein

Half of the total calories are derived from carbohydrates. Fat contributes approximately 46% of the total calories and the remaining 4% is from protein.

Toasted Marshmallow Cookies

% calories from fat, carbs and protein

46% FAT

50% CARBS

4% PROTEIN

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts printed on the package of Pepperidge Farm cookies.

FITNESS TIME TO BURN 130 CALORIES

Run 10 minutes
Walk 40 minutes
Play Racquetball 15 minutes

Estimate based on moderate level of activity by an adult with average BMI.

Total Sugars

One serving of two cookies weighing 26 grams contains 9 grams of total sugars, all of which are added sugars.

General guidance from the FDA recommends Americans limit calories from added sugars to fewer than 10% of total calories. To that end, note that two Pepperidge Farm marshmallow flavored cookies equate to a 18% daily value (based on a 2,000 calorie diet).

SUMMARY OF ADDED SUGARS PER SERVING

40 calories from added sugars
28% of total calories
The cookie batter and the milk chocolate contain added sugars

Package of Milano Toasted Marshmallow cookies. — One serving contains 130 calories.

Nutrition Facts

Amount per 2 Cookies (26g)

Red indicates a high %DV.

Calories

130

% Daily Value

Total Fat	7g	9%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	<5mg	2%
Sodium	40mg	2%
Carbohydrates	16g	6%
Dietary Fiber	0g	0%
Total Sugars	9g
Added Sugars	9g	18%
Protein	1g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Marshmallow Cookies Ingredients and Allergens

Toasted marshmallow flavored cookies are not dairy-free. The cookie batter contains milkfat and nonfat milk. The chocolate layer contains whole milk and nonfat milk.
Contains palm oil.

Here is the list of ingredients in Milano Toasted Marshmallow cookies.

Ingredients
Enriched Wheat Flour, Sugar, Vegetable Oils, Milk Chocolate, Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk. The Wheat Flour is enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Vegetable Oils include one or more of the following Palm Kernel oil, Palm oil, Soybean oil, and Hydrogenated Soybean oil. Milk Chocolate is made with sugar, cocoa butter, whole milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, and vanilla extract.

Ingredients

Enriched Wheat Flour, Sugar, Vegetable Oils, Milk Chocolate, Eggs, Cornstarch, Salt, Natural Flavor, Baking Soda, Soy Lecithin, Milkfat, Nonfat Milk.

The Wheat Flour is enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid.
Vegetable Oils include one or more of the following Palm Kernel oil, Palm oil, Soybean oil, and Hydrogenated Soybean oil.
Milk Chocolate is made with sugar, cocoa butter, whole milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, and vanilla extract.

YOU SHOULD KNOW

These cookies are “marshmallow flavored,” but do not contain marshmallows in the list of ingredients. Marshmallows are made with gelatin, which is generally obtained from animal bones.

Allergens

The Milano Toasted Marshmallow cookies are made with ingredients that contain egg, milk, soy, and wheat.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Pepperidge Farm