Pepperidge Farm Verona Cherry Cookies
One serving of three Pepperidge Farm Verona Cherry cookies contains 130 calories from 5 grams total fat, 22 grams carbohydrates, and one gram protein.
Read this packaged food nutrition report for a complete overview of the nutrition facts and ingredients in Verona Cherry Cookies.
Verona Cherry Cookies Nutrition Information
Nutrition facts are based on a single serving measured as three cookies with a total net weight of 32 grams.
Calories
There are 130 calories in a single serving of Verona cherry cookies.
Here is a summary of calories by macronutrient, per serving:
The greatest proportion of the total calories is derived from carbohydrates, which includes added sugars. Dietary fat makes up 31% of the total calories and the remaining 4% is from protein.
Verona Cherry Cookies
% calories from fat, carbs and proteinCalories by nutrient in a serving of Verona Cherry cookies are rounded estimates based on the nutrition facts information provided by Pepperidge Farm.
FITNESS TIME TO BURN 130 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Amount per serving of 3 Cookies
Red indicates a high %DV.
|
Calories |
130 |
% Daily Value
|
Total Fat |
5g |
6% |
|
Saturated Fat |
3g |
13% |
|
Trans Fat |
0g | |
|
Cholesterol |
10mg |
3% |
|
Sodium |
70mg |
3% |
|
Carbohydrates |
22g |
8% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
11g | |
|
Added Sugars |
11g |
22% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Sodium
Note that even sweet snacks may contain sodium. One serving of Pepperidge Farm Cherry flavored cookies has 70 milligrams of sodium, 3% of the daily recommended intake.
Compare nutrition facts in Oatmeal & Milk Chocolate Cookies.
Price
Earlier this afternoon I stopped by Publix, a grocery store chain in Florida, to check the current price of Pepperidge Farm cookies. All the flavors, including Verona Strawberry and Verona Cherry.
The 6.75 ounce package costs $5.09. There are 18 cookies per package so each cookie is approximately $0.28.
Cherry Cookies Ingredients and Allergens
Here is the list of ingredients the Verona Cherry cookies.
Ingredients |
|---|
|
Enriched Wheat Flour, Sugar, Butter, High Fructose Corn Syrup, Cornstarch, Vegetable Oils, Cherry Juice Concentrate, Cherry Puree Concentrate, Eggs, Nonfat Milk, Pectin, Baking Soda, Soy Protein, Malic Acid, Cream of Tartar, Citric Acid, Salt, Sodium Citrate, Caramel Color, Natural Flavor, Elderberry Juice Concentrate (for color) |
Allergens
The Verona cherry thumbprint cookies are made with ingredients that contain wheat, milk eggs, and soy.
Cookie Comparison
Here is a table that you can use to quickly compare the nutrition facts of popular packaged cookies available at many grocery stores nationwide.
| Brand | Flavor | Serving Size | Calories | Fat | Carbs | Protein | Sugars |
|---|---|---|---|---|---|---|---|
| OREO | Chocolate Sandwich | 3 cookies (34g) | 160 | 7g | 25g | 1g | 14g |
| OREO | Double Stuf | 2 cookies (29g) | 140 | 7g | 21g | 0.5g | 13g |
| OREO | Thins | 4 cookies (29g) | 140 | 6g | 21g | 1g | 12g |
| OREO | Golden Sandwich | 3 cookies (34g) | 160 | 7g | 25g | 1g | 12g |
| OREO | Gluten-Free OREO | 3 cookies (34g) | 160 | 7g | 25g | 1g | 14g |
| Pepperidge Farm | Chessman Butter | 3 cookies (26g) | 120 | 5g | 18g | 1g | 5g |
| Pepperidge Farm | Strawberry Verona | 3 cookies (32g) | 130 | 4.5g | 22g | 1g | 10g |
| Pepperidge Farm | Milano Dark Chocolate | 3 cookies (34g) | 180 | 9g | 22g | 2g | 11g |
| Pepperidge Farm | Sausalito Milk Chocolate Macadamia | 1 cookie (26g) | 130 | 7g | 17g | 1g | 10g |
| Tate's | Chocolate Chip | 2 cookies (28g) | 140 | 7g | 25g | 2g | 12g |
| Tate's | Lemon | 2 cookies (28g) | 140 | 7g | 18g | 2g | 11g |
| Tate's | Butter Crunch | 2 cookies (28g) | 140 | 7g | 18g | 2g | 11g |
| Tate's | Gluten-Free Chocolate Chip | 2 cookies (28g) | 140 | 7g | 19g | 1g | 12g |
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pepperidge Farm packaging.