Nutrition and Calories in Popeyes Coleslaw
A side dish of coleslaw at Popeyes Louisiana Kitchen restaurant includes cabbage and carrots combined in a special sauce. It’s a tangy treat and a tasty side dish to accompany Popeye’s crispy chicken for lunch or dinner.
The coleslaw can be ordered as an a la carte dish or selected as part of a combo or family meal.
Continue reading this post to discover more about the calories, nutrition facts, ingredients, and allergens in an order of coleslaw from Popeyes fast food restaurant.
Nutrition
Calories in Coleslaw
One regular size order of coleslaw contains 140 calories. The majority (64%) of the calories are derived from fat. Carbohydrates contribute about 32% of the total calories. The remaining calories are from protein.
- Fat: 90 calories
- Carbs: 45 calories
- Protein: 5 calories
- Total: 140 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Fat
The 10 grams of total fat in one serving of coleslaw includes 2 grams of saturated fat.
Nutrition Facts
Ingredients and Allergens
Ingredients
Here are the ingredients in Popeyes Coleslaw.
Coleslaw
The coleslaw salad is made with cabbage and carrots.
Sauce
Soybean Oil, Sugar, Relish, Water, Egg Yolk, Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate (preservative), Lemon Juice Concentrate, Guar Gum, Carrageenan, Dextrose, Oleoresins Paprika and Turmeric (color), Calcium Disodium EDTA (protects flavor), and Natural Flavor.
The Relish includes pickles, salt, distilled vinegar, alum, xanthan gum, sodium benzoate, and potassium sorbate (a preservative), natural spice flavors, and polysorbate 80.
Allergens
The coleslaw side dish is made with ingredients that contain eggs.
Nutrition facts and ingredients source: Popeyes Louisiana Kitchen
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
