Nutrition and Calories in Popeyes Coleslaw

A side dish of coleslaw at Popeyes Louisiana Kitchen restaurant includes cabbage and carrots combined in a special sauce. It’s a tangy treat to order often ordered as part of a combo meal.

One serving of coleslaw has 140 calories, 10 grams fat, 12 grams carbohydrates, and one gram protein.

Read this guide for a complete overview of the nutritional information, ingredients, and allergens in an order of coleslaw from Popeyes fast food restaurant.

Nutritional Information

Calories

One regular size order of coleslaw contains 140 calories.

The largest proportion of total calories is derived from dietary fat. Carbohydrates contribute about 32% of the total calories and the remaining 4% is from protein.

Fat: 90 calories
Carbs: 45 calories
Protein: 5 calories
Total: 140 calories

Calories

fat

64%

carbohydrates

32%

Protein

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Popeyes restaurant.

Fat

A single serving of coleslaw contains 10 grams of total fat, including two grams of saturated fat.

SUMMARY OF DIETARY FAT PER SERVING

90 calories from total fat
64% of total calories per serving
Zero trans fat

Nutrition Summary

Serving Size 1 Order Coleslaw

CALORIES

140

TOTAL FAT

10g

(13%DV)

CARBOHYDRATES

12g

(4%DV)

PROTEIN

Saturated Fat	2g (10%DV)
Trans Fat	0g
Cholesterol	5mg (2%DV)

Sodium	190mg (8%DV)
Dietary Fiber	1g (4%DV)
Total Sugars	9g

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

190mg of sodium (8%DV) per serving

Compare Nutrition Facts: Panera Bread Asian Sesame Salad

Side order of coleslaw from Popeyes fast food restaurant with text '140 calories'. — There are 140 calories per serving in a regular size coleslaw.

Popeyes Menu Prices

Coleslaw Ingredients and Allergens

Ingredients

Here are the ingredients in Popeyes Coleslaw.

Coleslaw

Ingredients:The coleslaw salad is made with cabbage and carrots.

Sauce

Ingredients:Soybean Oil, Sugar, Relish, Water, Egg Yolk, Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate (preservative), Lemon Juice Concentrate, Guar Gum, Carrageenan, Dextrose, Oleoresins Paprika and Turmeric (color), Calcium Disodium EDTA (protects flavor), and Natural Flavor.

Relish includes pickles, salt, distilled vinegar, alum, xanthan gum, sodium benzoate, and potassium sorbate (a preservative), natural spice flavors, and polysorbate 80.

Allergens

The coleslaw side dish is made with eggs.

Popeyes Menu Prices

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Popeyes Louisiana Kitchen