Nutrition and Calories in Popeyes Coleslaw
A side dish of coleslaw at Popeyes Louisiana Kitchen restaurant includes cabbage and carrots combined in a special sauce. It’s a tangy treat to order often ordered as part of a combo meal.
One serving of coleslaw has 140 calories, 10 grams fat, 12 grams carbohydrates, and one gram protein.
Read this guide for a complete overview of the nutritional information, ingredients, and allergens in an order of coleslaw from Popeyes fast food restaurant.
Popeyes Coleslaw Nutritional Info
Serving Size 1 Bowl
Calories
140% Daily Value
saturated fat
10%med
sodium
8%med
CHOLESTEROL
2%LOW
%DV based on 2,000 calorie daily diet
Calories
One regular size order of coleslaw contains 140 calories. The largest proportion of total calories is derived from dietary fat.
Here is a summary of the amount of calories derived from fats, carbs, and protein.
Over 60% of the total calories are derived from dietary fats. Carbohydrates contribute about 32% of the total calories and the remaining 4% is from protein.
The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Popeyes restaurant.
Fat
A single serving of coleslaw contains 10 grams of total fat, including two grams of saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Nutrition Summary
Serving Size 1 Order Coleslaw
CALORIES
140TOTAL FAT
10g(13%DV)
CARBOHYDRATES
12g(4%DV)
PROTEIN
1g| Saturated Fat | 2g (10%DV) |
| Trans Fat | 0g |
| Cholesterol | 5mg (2%DV) |
| Sodium | 190mg (8%DV) |
| Dietary Fiber | 1g (4%DV) |
| Total Sugars | 9g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ingredients and Allergens in Coleslaw
Ingredients
Here are the ingredients in Popeyes Coleslaw.
Coleslaw
Ingredients:The coleslaw salad is made with cabbage and carrots.
Sauce
Ingredients:Soybean Oil, Sugar, Relish, Water, Egg Yolk, Distilled Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Lemon Juice Concentrate, Guar Gum, Carrageenan, Dextrose, Oleoresins Paprika and Turmeric (color), Calcium Disodium EDTA (protects flavor), and Natural Flavor.
Allergens
The coleslaw side dish is made with eggs.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Popeyes Louisiana Kitchen