Pringles Original Crisps Calories and Nutrition

Simple and thin crispy potato snacks that stack together in a unique cylindrical can.

One serving of original Pringles® delivers 150 calories and contains 9 grams fat, 16 grams carbohydrates, and 1 gram of protein.

This is your comprehensive quick reference guide to the calories, nutrition facts, and ingredients in Pringles Original potato crisps.

100 Calories
g Fat
g Carbs
g Protein

Pringles Nutritional Information

Serving Size

Nutrition facts are based on a single serving measured as about 15 crisps with a total weight of 28 grams.

Reference to percentage daily value (%DV) illustrates how much a specific nutrient per serving contributes to a daily diet of 2,000 calories.

Calories

Each serving of 150 calories.

Just over half of the total calories is derived from dietary fat. Carbohydrates contribute about 43% of the total calories and the remaining 3% is from protein.

Here is a breakout of the calories by macronutrient (i.e., fat, carbs, and protein):

Fat: 80 calories
Carbs: 65 calories
Protein: 5 calories
Total: 150 calories per serving

Calories

fat

53%

carbohydrates

43%

Protein

There are five servings in a 5.2 ounce container. Accordingly, one container has a total of 750 calories.

The summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Kellanova.

Dietary Fat

Fifteen crispy potato chips contain 9 grams of total fat, including 2.5 grams saturated fat.

SUMMARY OF DIETARY FAT PER SERVING

80 calories from total fat
53% of total calories per serving
Zero trans fat

Saturated Fat

Dietary Guidelines for Americans (published by the US Department of Health and Human Services) recommend limiting calories from saturated fat to less than 10% of total calories.

The 2.5 grams of saturated fat in one serving of the chips deliver about 20 calories, 15% of the total calories.

Saturated Fat is found in baked goods, animal fats, snack chips, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.

Sodium

A single serving of about 15 chips contain 150 milligrams of sodium. A full container, which has 5 servings, contains 750 milligrams of sodium.

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Here is a summary of the nutritional information in original flavored Pringles.

Nutrition Summary

Serving Size 15 Crisps (28g)

CALORIES

150

TOTAL FAT

(12%DV)

CARBOHYDRATES

16g

(6%DV)

PROTEIN

Saturated Fat	2.5g (13%DV)
Trans Fat	0g
Cholesterol	0mg (0%DV)
Sodium	150mg (7%DV)

Dietary Fiber	<1g (3%DV)
Total Sugars	0g
Added Sugars	0g (0%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

Zero cholesterol, Zero trans fat, Zero sugars

Check Nutrients in Similar Chips: Lay’s Stax Original Crisps

Pringles Ingredients and Allergens

Ingredients

Here is the list of ingredients in the Pringles Original potato crisps.

Ingredients:Dried Potatoes, Vegetable Oil, Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, and Wheat Starch.

Vegetable Oil includes one or more of the following: cottonseed oil, high oleic soybean oil, and/or sunflower oil.

Allergens

Pringles are made with wheat.

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Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Pringles packaging