Pringles Original Crisps
Simple and thin crispy potato snacks that stack together in a unique cylindrical can.
There are 150 calories and contains 9 grams fat, 16 grams carbohydrates, and 1 gram of protein in one serving (15 pieces) of original Pringles.
This is your comprehensive quick reference guide to the calories, nutrition facts, and ingredients in Pringles Original potato crisps.
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Original Pringles Nutritional Information
Nutrition facts are based on a single serving measured as about 15 crisps with a total weight of 28 grams.
Daily Value
Daily value (%DV) is a measure of the amount of a nutrient in Pringles, relative to the recommended daily limit. Use %DV to compare and select foods to balance low and high amounts of nutrients to meet your dietary goals.
As shown in the chart below, a serving of Pringles has a medium level of saturated fat and sodium.
Serving size: 15 Crisps
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
13% |
MED |
|
Sodium |
7% |
MED |
|
Added Sugars |
0% |
LOW |
%DV based on 2,000 calories
Calories
A serving of original Pringles snack stack has 150 calories.
Here is a summary of calories by macronutrient, per serving:
Just over half of the total calories is derived from dietary fat. Carbohydrates contribute about 43% of the total calories and the remaining 3% is from protein.
Original Pringles
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts provided by Kellanova.
It would take approximately ten to 15 minutes for an average adult to run off the number of calories in one serving of Pringles chips. Here is a summary of the approximate time required to burn 150 calories based on type of activity.
FITNESS TIME TO BURN 150 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
There are five servings in a standard 5.2 ounce container or Pringles. Accordingly, one container has a total of 750 calories.
Nutrition Facts
Here is a summary of the nutritional information in original flavored Pringles.
Amount per 15 Chips
Red indicates %DV is high.
|
Calories |
150 |
|
%DV | ||
|
Total Fat |
9g |
12% |
|
Saturated Fat |
2.5g |
13% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
150mg |
7% |
|
Carbohydrates |
16g |
6% |
|
Dietary Fiber |
<1g |
3% |
|
Total Sugars |
0g | |
|
Added Sugars |
0g |
0% |
|
Protein |
1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Dietary Fat
Fifteen crispy potato chips contain 9 grams of total fat, including 2.5 grams saturated fat.
The 2.5 grams of saturated fat in one serving of the chips accounts for approximately 15% of the total calories.
SUMMARY OF FAT PER SERVING
Note: Saturated fats are found in baked goods, animal fats, snack chips, pizza, and vegetable shortening, among other food items. The FDA recommends choosing foods lower in saturated fat.
Sodium
A single serving of about 15 chips contain 150 milligrams of sodium. A full container, which has 5 servings, contains 750 milligrams of sodium.
To learn more about salty packaged snacks, review the nutrition facts in Lay’s Sea Salt Potato Chips.
Pringles Ingredients and Allergens
Here is the list of ingredients in the Pringles Original potato crisps.
Ingredients |
|---|
|
Dried Potatoes, Vegetable Oil, Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Wheat Starch |
Allergens
Pringles are made with wheat.
Learn more about salty packaged snacks. Check the ingredients in Tostitos Organic Blue Corn Chips.
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Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Pringles packaging