QDOBA Nutrition Facts, Calories and Menu Prices
Before you head out to QDOBA for your next Mexican-inspired meal, check these tables for nutrition information and menu prices.
QDOBA is a quick service restaurant that offers a variety of tacos, burritos, freshly made bowls, and desserts. Specialty items such as the Surf & Turf Bowl and Cholulu Hot & Sweet Chicken are ready to order straight off the menu.
That said, many guests order custom made dishes by selecting the protein, type of tortilla, toppings, and salsas.
QDOBA Nutrition Facts and Prices
At QDOBA, the price of any meal includes sauces, salsas, and toppings, from queso to guacamole.
Enjoy a wide range of spicy heat, from the mild pico de gallo and roasted tomato salsa, to the spicy salsa roja or extra hot habanero salsa. Toppings include pickled red onions, tortilla strips, cotija cheese, and fresh cilantro, among other options.
Signature Eats
Here are the prices, nutrition facts, and allergens in QDOBA’s Signature Eats menu.
The Surf & Turf bowl includes 8 pieces of shrimp and a 3.5 ounce serving of steak.
| Updated Nov 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Surf & Turf Bowl | $13.25 | 820 | 46g | 61g | 41g | 2720mg |
| Chicken Protein Bowl | $12.90 | 670 | 32g | 39g | 59g | 1700mg |
| Chicken Queso Bowl | $9.95 | 750 | 29g | 74g | 47g | 1730mg |
| Chicken Fresca Bowl | $10.15 | 490 | 16g | 54g | 37g | 1250mg |
| Cholulu® Hot & Sweet Chicken | $10.45 | 590 | 18g | 75g | 34g | 1370mg |
| IMPOSSIBLE™ Fajita Bowl | $11.95 | 580 | 15g | 85g | 28g | 1250mg |
| Fajita Vegan Bowl | $9.35 | 530 | 17g | 84g | 16g | 1250mg |
Tacos
Here are the prices and summary nutritional information for specialty tacos. Each order comes with three tacos.
| Updated Nov 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Street Style Chicken (3 Corn Tacos) | $9.95 | 490 | 22g | 43g | 31g | 1380mg |
| Street Style Chicken (3 Flour Tacos) | $9.95 | 540 | 25g | 46g | 33g | 1590mg |
| Street Style Pulled Pork (3 Corn Tacos) | $10.45 | 320 | 10g | 36g | 20g | 1300mg |
| Street Style Pulled Pork (3 Flour Tacos) | $10.45 | 370 | 13g | 38g | 22g | 1500mg |
Tacos: Create Your Own
Create your own taco allows you to customize your tacos with a choice of protein, tortilla, salsa, queso, and a variety of specialty toppings.
Prices vary depending on the chosen protein.
- 1 Taco: $4.25
- 3 Tacos: $9.65 – $11.95 (price depends on choice of protein)
Calories and nutrition facts also vary based on the selected ingredients.
| Updated Nov 2024 | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
| CHOOSE 1 PROTEIN | |||||
| Brisket Birria | 140 | 67 | 3 | 15 | 450 |
| Cholula® Hot & Sweet Chicken | 170 | 7 | 8 | 19 | 480 |
| Grilled Adobe Chicken | 170 | 9 | 1 | 23 | 340 |
| Grilled Steak | 260 | 21 | 3 | 15 | 290 |
| Ground Beef | 190 | 12 | 4 | 15 | 480 |
| Pulled Pork | 100 | 4.5 | 4 | 14 | 560 |
| IMPOSSIBLE™ | 170 | 9 | 8 | 13 | 350 |
| CHOOSE TORTILLA | |||||
| Flour Tortilla | 210 | 5 | 36 | 6 | 490 |
| Crispy Corn Tortilla | 60 | 2.5 | 8 | 1 | na |
| Soft Corn Tortilla | 60 | 0.5 | 11 | 1 | 100 |
| CHOOSE SALSAS | |||||
| Roasted Tomato | 5 | 0 | 1 | 0 | 190 |
| Pico de Gallo | 5 | 0 | 1 | 1 | 70 |
| Chile Corn Salsa | 30 | 0 | 6 | 1 | 70 |
| Citrus Lime Vinaigrette | 100 | 8 | 7 | 0 | 330 |
| Salsa Verde | 10 | 0 | 22 | 0 | 240 |
| Chile Crema | 120 | 11 | 13 | 0 | 270 |
| Picante Ranch | 90 | 9 | 3 | 1 | 190 |
| Salsa Roja | 5 | 0 | <0 | 0 | 240 |
| Fiery Habanero | 10 | 0 | 2 | 0 | 110 |
| Jalapeno | 30 | 2.5 | 61 | 1 | 110 |
| CHOOSE QUESO | |||||
| 3-Cheese Queso | 90 | 8 | 44 | 3 | 350 |
| Queso Diablo | 90 | 7 | 3 | 2 | 320 |
| CHOOSE TOPPINGS | |||||
| Hand-Crafted Guacamole | 80 | 8 | 5 | 1 | 160 |
| Pickled Red Onions | 10 | 0 | 3 | 0 | 75 |
| Pickled Jalapenos | 15 | 0 | 3 | 0 | 90 |
| Fajita Veggies | 40 | 3 | 3 | 1 | 115 |
| Shredded Cheese | 110 | 9 | 1 | 7 | 180 |
| Sour Cream | 50 | 5 | 3 | 1 | 10 |
| Shredded Romaine Lettuce | 0 | 0 | 0 | 0 | 0 |
| Cotija | 25 | 2 | 0 | 1 | 95 |
| Crispy Tortilla Strips | 390 | 22 | 41 | 7 | 150 |
| Cilantro | 0 | 0 | 0 | 0 | 0 |
Burritos
Calories and Nutrition Facts will vary depending on your choice of tortilla, rice, and/or beans.
| Updated Nov 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Surf & Turf Burrito | $14.49 | 1180 | 54g | 125g | 50g | 3200mg |
| QuesaBirria Burrito | $11.45 | 980 | 95g | 124g | 46g | 2600mg |
| Southwest Steak Burrito | $11.45 | 1110 | 47g | 133g | 38g | 240mg |
| Cholulu® Hot & Sweet Chicken | $10.45 | 900 | 25g | 128g | 43g | 2200mg |
| Chicken Queso | $9.95 | 1040 | 37g | 126g | 55g | 2480mg |
Salads
| Updated Nov 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Citrus Lime Chicken Salad | $10.45 | 540 | 22g | 48g | 35g | 1190mg |
| IMPOSSIBLE™ Taco Salad | $11.99 | 510 | 23g | 46g | 31g | 1180mg |
Kids
Kids meals include a drink and a kids-sized side dish such as applesauce, beans, or tortilla chips. The meals are designed for kids aged 12 years and under.
Total calories in the meal vary depending on choices selected. Kids meals may include wheat, gluten, and/or milk.
| Updated Nov 2024 | Price | Includes | Calories |
|---|---|---|---|
| 2 Taco Kit Kids Meal | $6.95 | Choice of protein, 3 toppings, soft or crispy tortilla, side, drink | 170 – 660 |
| Quesadilla Kids Meal | $5.95 | Kids size quesadilla with choice of protein, toppings, side, drink | 360 – 490 |
| 3-Cheese Nachos Kids Meal | $5.95 | Kids size nachos with choice of protein, toppings, side, drink | 370 – 500 |
Desserts
| Updated Nov 2024 | Price | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk Cookie | $1.95 | 250 | 12g | 33g | 3g | 300mg |
| Chocolate Brownie | $2.45 | 390 | 19g | 49g | 6g | 150mg |
Receive QDOBA Promotions and Offers
Sign up for QDOBA Rewards to receive the most up-to-date promotional offers. As a member, you will also earn rewards to receive free food.
Select a specific restaurant as your default home location and you will receive special offers from that restaurant. You will also receive a special reward on your birthday.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Prices, nutrition facts, and ingredients source: QDOBA Mexican Eats
