Nutrition Summary for Each Red Robin Menu Item

This is your best comprehensive overview of the nutritional information for burgers, salads, entrees, appetizers, and other menu items at Red Robin fast casual restaurant.

We source nutrition facts directly from Red Robin, aggregate the data, and create easy to use reports.

Review this food guide to learn more about which food items have a high amount of fat or carbs and make informed decisions which menu options are best for your diet.

Red Robin Menu Nutritional Information

All nutrition facts are based on standard formulations. Actual calories and nutrients may differ due to any changes or variations in supplier ingredients or as a result of how each food item is prepared onsite.

Burgers

Stop by Red Robin for a burger menu that is sure to please anyone and everyone in your party.

This fast casual restaurant offers everything from a simple beef burger served with pickles, onion, lettuce, and tomato to the Burnin’ Love Burger with pepper-jack and chipotle aioli.

Of course, with all the various options comes a wide range of nutritional value. At one end of the range is a Keep It Simple beef burger with 590 total calories. At the other end of the spectrum is the Gold Medal Burger with a whopping 1,770 calories.

Review the table below to learn more about the nutrition facts for cheeseburgers served at Red Robin.

Entrees

Most of the entree meals come standard with a specific side dish as well as a second side dish of your choice.

• Grilled Blackened Salmon includes garlic parmesan broccoli and your choice of a second side dish.
• Whisky River BBQ Ribs is served with coleslaw and steak fries.
• Panko-breaded Tsunami Shrimp includes garlic parmesan broccoli and steak fries.
• Buzz Style Clucks & Fries .
• House Battered Fish and Chips is made with cod and served with steak fries and coleslaw.

Review the table below for summary nutrition facts in Grilled Blackened Salmon, Tsunami Shrimp, and other Red Robin entrees.

Sandwiches & Wraps

Enjoy a fried chicken sandwich served on a brioche bun or flour wrap. For a unique alternative, try the BLTA, which includes bacon, lettuce, tomato, and avocado served on a croissant.

Here is a list of summary nutrition facts for sandwiches and wraps offered at Red Robin.

If you’re viewing this guide on a smaller screen, click the plus icon in any of the data tables to expand the row and display additional information.

Chicken Wings

Two varieties of chicken bites are available: boneless and bone-in. Both meaty chicken options are breaded and tossed in your choice of sauce.

Chicken wings are served with seasoned yukon chips.

Here are the nutritional values for bone-in and boneless chicken wings and the various types of sauce available.

Salads

Here is a list of summary nutrition facts for Red Robin salads, excluding your choice of dressing. The second table below includes nutritional info for salad dressing options.

Appetizers and Side Dishes

Here is a table of summary nutrition facts for queso fundido, onion rings, broccoli, yukon chips, and coleslaw, among other appetizer options and side dishes available on the Red Robin menu.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts source: Red Robin