Ritz Bits Peanut Butter Crackers
Each serving of Ritz Bits crackers with peanut butter flavored filling has 150 calories, 8 grams fat, 17 grams carbohydrates, and 2 grams protein.
Read this report for a complete overview of the calories, nutrition facts, and ingredients in the cracker sandwiches.
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Peanut Butter Ritz Bits Nutrition Review
Calories and nutrition facts are based on a single serving of about 12 sandwich crackers with a total net weight of 29 grams.
Daily Value
Daily value (%DV) illustrates how much of a nutrient is in a serving of Ritz crackers, relative to the recommended limit (based on 2,000 calories). Although individual needs vary and your daily value may be higher or lower, the %DV is useful for comparing foods.
As the chart below shows, each serving of 12 peanut butter Ritz flavored crackers has a medium level of saturated fat, sodium, and added sugars.
Serving size: 29g (12 crackers)
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
10% |
MED |
|
Sodium |
9% |
MED |
|
Added Sugars |
6% |
MED |
%DV based on 2,000 calories
Calories
Each serving of Ritz Bits peanut butter sandwich crackers has 150 calories.
Here is a summary of calories by macronutrient in each serving:
The smallest proportion (7%) of total calories is derived from protein. The remaining portion of total calories is split between dietary fats and carbohydrates.
Peanut Butter Ritz Bits
% calories from fat, carbs and proteinThe summary of calories by macronutrient above is a rounded estimate based on the nutrition facts label printed on the Ritz packaging.
ESTIMATED FITNESS TIME TO BURN 150 CALORIES
Fat
One serving of about 12 Ritz Bits crackers with peanut butter flavored filling has 8 grams of total fat, including 2 grams of saturated fat.
When we initially researched this snack back in December 2022, partially hydrogenated vegetable oil was included as one of the vegetable oils that may be used. However, it’s no longer on the list of ingredients.
That’s a positive update. And accordingly, the nutrition facts label indicates these crackers are made with 0g of trans fat.
Sugars
The 17 grams of carbohydrates includes 4 grams of sugars, including 3 grams of added sugars.
Compare the nutritional value of Ritz Bits to roasted vegetable flavored Ritz and a variety of Snyder’s Pretzels. Check the serving size and amount of sodium to discover which snack cracker is the best option for your diet plan.
Nutrition Facts
Here is a summary of the nutrition facts for Ritz Bits Peanut Butter flavored sandwich crackers.
Per serving: 29g (12 pieces)
Red indicates a high %DV.
|
Calories |
150 |
|
%DV | ||
|
Total Fat |
8g |
10% |
|
Saturated Fat |
2g |
10% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
210mg |
9% |
|
Carbohydrates |
17g |
6% |
|
Dietary Fiber |
<1g |
3% |
|
Total Sugars |
4g | |
|
Added Sugars |
3g |
6% |
|
Protein |
3g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Peanut Butter Ritz Ingredients and Allergens
Ingredients
These snack crackers are made without high fructose corn syrup. Added Sugars in Ritz Bits Peanut Butter sandwich crackers include sugar and dextrose.
Here is the list of ingredients in Ritz Peanut Butter flavored sandwich crackers.
Ingredients:Unbleached Enriched Flour, Peanut Butter, Soybean and/or Canola Oil, Sugar, Palm Oil, Dextrose, Leavening, Salt, and Soy Lecithin.
Allergens
Ritz Bits peanut butter flavored cracker sandwiches are made with ingredients that contain peanuts, soy, and wheat. The snack may also include milk.
In addition, the packaging declares that Ritz Bits contain a bioengineered (GMO) ingredient.
Easy Snacks with Ritz Peanut Butter Crackers
Snack Mix Recipe
Here is a fast and easy no-cook snack made with Ritz Bits Peanut Butter crackers.
The one step instructions are to simply put some or all of the following suggested ingredients in a bowl and gently mix. Portion individual servings into Ziploc bags for a snack on the go.
There are no measured amounts. Keep it simple by using any amount that you and your friends and family will eat.
The easy no-bake snack is similar to trail mix and is a great option for a tailgating party or to serve during movie night.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. All reports and reviews published on this site are for informational purposes only. Unless otherwise stated, %DV is based on a 2,000 calorie diet. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Ritz packaging