Ritz Bits Peanut Butter Crackers: 150 Calories

Box of Ritz Bits peanut butter flavored cracker sandwiches.

Each serving of Ritz Bits crackers with peanut butter flavored filling has 150 calories, 8 grams fat, 17 grams carbohydrates, and two grams protein.

Read this guide for a complete overview of the calories, nutrition facts, and ingredients in the cracker sandwiches.

Ritz Bits Nutritional Information

Calories and nutrition facts are based on a single serving of about 12 sandwich crackers with a total net weight of 29 grams.

Reference to the daily percentage value (%DV) illustrates how much a nutrient contributes to a daily diet of 2,000 calories.

Calories

Each serving of Ritz Bits crackers with peanut butter has 150 calories.

The smallest proportion (7%) of total calories is derived from protein. The remaining portion of total calories is split between dietary fats and carbohydrates.

Here is a summary of the calories derived from fat, total carbs, and protein.

  • 70 calories from fats
  • 70 calories from carbs
  • 10 calories from proteins
  • 150 total calories per serving
Calories
fat
47%
carbohydrates
47%
Protein
7%

Fat

One serving of about 12 Ritz Bits crackers with peanut butter flavored filling has 8 grams of total fat, including 2 grams of saturated fat.

When we initially researched this snack back in December 2022, partially hydrogenated vegetable oil was included as one of the vegetable oils that may be used. However, it’s no longer on the list of ingredients.

That’s a positive update. And accordingly, the nutrition facts label indicates these crackers are made with 0g of trans fat.

  • One serving contains 2 grams saturated fat (10% daily value).

Sugars

The 17 grams of carbohydrates includes 4 grams of sugars, including 3 grams of added sugars.

  • Added Sugars in Ritz Bits Peanut Butter sandwich crackers include sugar and dextrose.

Compare Total Sugars: OREO Dessert Bars

Nutrition Summary

Serving Size 12 Cracker Sandwiches (29g)

CALORIES

150

TOTAL FAT

8g

(10%DV)

CARBOHYDRATES

17g

(6%DV)

PROTEIN

3g
Saturated Fat2g (10%DV)
Trans Fat0g
Cholesterol0mg (0%DV)
Sodium210mg (9%DV)
Dietary Fiber<1g (3%DV)
Total Sugars4g
Added Sugars3g (6%DV)

%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • No trans fat
  • No Cholesterol
Ritz Bits cracker with peanut butter flavored filling and copy of nutrition facts.

Compare Nutrition Facts: Snyder’s Pretzels

Ritz Peanut Butter Ingredients and Allergens

  • No high fructose corn syrup
  • Hydrogenated vegetable oil
  • Contains a bioengineered food ingredient
  • Made with ingredients that contain Palm Oil, Peanut, Soy, and Wheat

Ingredients

These snack crackers are made without high fructose corn syrup. There is no trans fat and zero cholesterol.

Here is the list of ingredients in Ritz Peanut Butter Crackers:

Ingredients:Unbleached Enriched Flour, Peanut Butter, Soybean and/or Canola Oil, Sugar, Palm Oil, Dextrose, Leavening, Salt, and Soy Lecithin.

  • Unbleached Enriched Flour includes wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B1), riboflavin (Vitamin B2), and folic acid.
  • Peanut Butter is made with roasted peanuts, hydrogenated vegetable oil, and salt.
  • The Hydrogenated Vegetable Oil in the peanut butter includes rapeseed oil, cottonseed oil, and/or soybean oil.
  • Calcium phosphate and baking soda are used for Leavening.
List of ingredients from package of Ritz Bits peanut butter flavored cracker sandwiches.
List of ingredients no longer contains partially hydrogenated (trans fat).

Allergens

Ritz Bits peanut butter flavored cracker sandwiches are made with ingredients that contain peanuts, soy, and wheat. The snack may also include milk.

In addition, the packaging declares that Ritz Bits contain a bioengineered (GMO) ingredient.

Check the Ingredients: Roasted Vegetable Ritz Crackers

Box of Ritz Bits peanut butter flavored sandwich crackers

Quick Snacks with Ritz Peanut Butter Crackers

Snack Mix Recipe

Here is a fast and easy snack to make with Ritz Bits Peanut Butter flavored cracker sandwiches.

The one step instructions are to simply put some or all of the following suggested ingredients in a bowl and gently mix. Serve in bowls or place in individual Ziploc bags for a snack on the go.

As you can see there are no measured amounts. When I make a snack mix, I keep it simple. Pour in the amount you think you and your friends or family will eat.

  • Ritz Bits Peanut Butter sandwich crackers
  • Sweet & Salty Kettle Corn
  • Dried fruit such as bananas, mangoes, coconut chunks, and or raisins
  • Chocolate chunks (semi-sweet chocolate, milk chocolate, or dark chocolate)
  • Mini pretzels

The easy no-cook snack is a bit like a trail mix. It’s a great snack for a tailgating party or to serve during a movie night.

How do you serve Ritz Bits crackers? We would love to hear from you. Leave your suggestions or ideas in the comments below.


Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Ritz packaging

  • Food and packaging images: Nabisco. Original designs by Nutrition & Ingredients.

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