Ritz Bits Peanut Butter Crackers: 150 Calories
Each serving of Ritz Bits crackers with peanut butter flavored filling has 150 calories, 8 grams fat, 17 grams carbohydrates, and two grams protein.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in the cracker sandwiches.
Ritz Bits Nutritional Information
Calories and nutrition facts are based on a single serving of about 12 sandwich crackers with a total net weight of 29 grams.
Reference to the daily percentage value (%DV) illustrates how much a nutrient contributes to a daily diet of 2,000 calories.
Calories
Each serving of Ritz Bits crackers with peanut butter has 150 calories.
The smallest proportion (7%) of total calories is derived from protein. The remaining portion of total calories is split between dietary fats and carbohydrates.
Here is a summary of the calories derived from fat, total carbs, and protein.
- 70 calories from fats
- 70 calories from carbs
- 10 calories from proteins
- 150 total calories per serving
The summary of calories by macronutrient above is a rounded estimate based on the nutrition facts label printed on the Ritz packaging.
Fat
One serving of about 12 Ritz Bits crackers with peanut butter flavored filling has 8 grams of total fat, including 2 grams of saturated fat.
When we initially researched this snack back in December 2022, partially hydrogenated vegetable oil was included as one of the vegetable oils that may be used. However, it’s no longer on the list of ingredients.
That’s a positive update. And accordingly, the nutrition facts label indicates these crackers are made with 0g of trans fat.
Sugars
The 17 grams of carbohydrates includes 4 grams of sugars, including 3 grams of added sugars.
Nutrition Summary
Serving Size 12 Cracker Sandwiches (29g)
CALORIES
150TOTAL FAT
8g(10%DV)
CARBOHYDRATES
17g(6%DV)
PROTEIN
3gSaturated Fat | 2g (10%DV) |
Trans Fat | 0g |
Cholesterol | 0mg (0%DV) |
Sodium | 210mg (9%DV) |
Dietary Fiber | <1g (3%DV) |
Total Sugars | 4g |
Added Sugars | 3g (6%DV) |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Ritz Peanut Butter Ingredients and Allergens
Ingredients
These snack crackers are made without high fructose corn syrup. There is no trans fat and zero cholesterol.
Here is the list of ingredients in Ritz Peanut Butter Crackers:
Ingredients:Unbleached Enriched Flour, Peanut Butter, Soybean and/or Canola Oil, Sugar, Palm Oil, Dextrose, Leavening, Salt, and Soy Lecithin.
Allergens
Ritz Bits peanut butter flavored cracker sandwiches are made with ingredients that contain peanuts, soy, and wheat. The snack may also include milk.
In addition, the packaging declares that Ritz Bits contain a bioengineered (GMO) ingredient.
Quick Snacks with Ritz Peanut Butter Crackers
Snack Mix Recipe
Here is a fast and easy snack to make with Ritz Bits Peanut Butter flavored cracker sandwiches.
The one step instructions are to simply put some or all of the following suggested ingredients in a bowl and gently mix. Serve in bowls or place in individual Ziploc bags for a snack on the go.
As you can see there are no measured amounts. When I make a snack mix, I keep it simple. Pour in the amount you think you and your friends or family will eat.
The easy no-cook snack is a bit like a trail mix. It’s a great snack for a tailgating party or to serve during a movie night.
How do you serve Ritz Bits crackers? We would love to hear from you. Leave your suggestions or ideas in the comments below.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Ritz packaging