Ritz Bits Peanut Butter Crackers
Each serving of Ritz Bits crackers with peanut butter flavored filling has 150 calories, 8 grams fat, 17 grams carbohydrates, and 2 grams protein.
Read this report for a complete overview of the calories, nutrition facts, and ingredients in the cracker sandwiches.
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Peanut Butter Ritz Bits Nutrition Review
Calories and nutrition facts are based on a measured serving of 29 grams, which equates to about 12 sandwich crackers.
Calories
There are 150 calories in each serving of Ritz Bits peanut butter sandwich crackers.
Here is a summary of calories by macronutrient, per serving:
The smallest proportion (7%) of total calories is derived from protein. The remaining portion of total calories is split between dietary fats and carbohydrates.
Peanut Butter Ritz Bits
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Nabisco, the parent company of Ritz. Total % may not equal 100% due to rounding.
Time to Burn Calories
An average adult would need to run at a moderate pace for approximately 10 minutes to burn off the calories from a serving of Ritz mini peanut butter cracker sandwiches.
Here is a list of approximate times required to burn 150 calories, by type of exercise.
FITNESS TIME TO BURN 150 CALORIES
Estimate based on moderate level of activity by an adult with average BMI.
Nutrition Facts
Review the table below for nutrition facts for Ritz Bits Peanut Butter flavored sandwich crackers.
Amount (%DV) per 29g (12 pieces)
Red indicates a high %DV.
|
Calories |
150 |
%DV |
|
Total Fat |
8g |
10% |
|
Saturated Fat |
2g |
10% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
210mg |
9% |
|
Carbohydrates |
17g |
6% |
|
Dietary Fiber |
<1g |
3% |
|
Total Sugars |
4g | |
|
Added Sugars |
3g | |
|
Protein |
3g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Dietary Fats
One serving of about 12 Ritz Bits crackers with peanut butter flavored filling has 8 grams of total fat, including 2 grams of saturated fat.
When we initially researched this snack back in December 2022, partially hydrogenated vegetable oil was included as one of the vegetable oils that may be used. However, it’s no longer on the list of ingredients.
That’s a positive update. And accordingly, the nutrition facts label indicates these crackers are made with 0g of trans fat.
Sugars
The 17 grams of carbohydrates includes 4 grams of sugars, including 3 grams of added sugars.
Compare the nutritional value of Ritz Bits to roasted vegetable flavored Ritz and a variety of Snyder’s Pretzels. Check the serving size and amount of sodium to discover which snack cracker is the best option for your diet plan.
Peanut Butter Ritz Ingredients and Allergens
Ingredients
These snack crackers are made without high fructose corn syrup. Added Sugars in Ritz Bits Peanut Butter sandwich crackers include sugar and dextrose.
Here is the list of ingredients in Ritz Peanut Butter flavored sandwich crackers.
|
Peanut Butter Ritz |
|---|
|
Unbleached Enriched Flour, Peanut Butter, Soybean and/or Canola Oil, Sugar, Palm Oil, Dextrose, Leavening, Salt, Soy Lecithin |
Allergens
Ritz Bits peanut butter flavored cracker sandwiches are made with ingredients that contain peanuts, soy, and wheat. The snack may also include milk.
In addition, the packaging declares that Ritz Bits contain a bioengineered (GMO) ingredient.
Easy Snacks with Ritz Peanut Butter Crackers
Snack Mix Recipe
Here is a fast and easy no-cook snack made with Ritz Bits Peanut Butter crackers.
The one step instructions are to simply put some or all of the following suggested ingredients in a bowl and gently mix. Portion individual servings into Ziploc bags for a snack on the go.
There are no measured amounts. Keep it simple by using any amount that you and your friends and family will eat.
The easy no-bake snack is similar to trail mix and is a great option for a tailgating party or to serve during movie night.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts, ingredients source: Ritz packaging, Nabisco. Original designs by Nutrition & Ingredients for research and commentary related to packaged food nutrition.