Ritz Crisp & Thins Cheddar Chips
Baked with a blend of potato and wheat flour, these thin and crispy crackers are made with a blend of Parmesan, Cheddar, and Gouda flavors. The chips contain zero trans fat and zero cholesterol.
Each serving of Crisp & Thins Cheddar Chips has 130 calories, 5 grams fat, 21 grams carbohydrates, and 2 grams protein.
Read this guide for a complete overview of the nutrition facts, ingredients, and allergens in the Ritz Cheddar Chips.
Ritz Cheddar Chips Nutritional Information
Calories and nutrition facts information is presented based on a single serving. Each serving is measured as 30 grams, which is about 21 chips.
Nutrition Info
130 Calories
% Daily Value
|
Saturated Fat |
% |
HIGH |
|
Sodium |
% |
HIGH |
|
Added Sugars |
% |
LOW |
%DV based on 2,000 calories
Calories
Each serving of thin & crisp cheddar chips has 130 calories.
Here is a summary of the number of calories by macronutrient in one serving:
Over 60% of the total calories are derived from carbohydrates. Fat makes up about 35% of the total calories and the remaining 4% is from protein.
Ritz Cheddar Crisp & Thins
% Calories from Fat, Carbs and ProteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided on the Ritz packaging.
ESTIMATED FITNESS TIME TO BURN 130 CALORIES
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Sodium
There are 210 milligrams of sodium in one serving of these Cheddar Chips. High levels of sodium can be associated with increased risk of high blood pressure, according to the U.S. FDA.
The amount of sodium in 21 crisps equates to a 9% daily value (based on a 2,000 calorie diet).
Current dietary guidelines recommend adults consume less than 2,300 milligrams per day.
Nutrition Facts
Serving Size 21 Chips (30g)
Amount per serving
|
Calories |
130 |
% Daily Value
Red indicates a high %DV.
|
Total Fat |
5g |
8% |
|
Saturated Fat |
<1g |
3% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
210mg |
9% |
|
Carbohydrates |
21g |
8% |
|
Dietary Fiber |
2g |
8% |
|
Total Sugars |
2g | |
|
Protein |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Check the ingredients in other popular snacks such as the Cracked Pepper & Olive Oil flavored Triscuits and Snyder’s Pretzels to learn what’s in the food and make informed decisions about your diet.
Cheddar Ritz Ingredients and Allergens
Ingredients
Here is the complete list of ingredients in Ritz Crisp & Thins Cheese Crackers.
Ingredients:Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour, Sugar, Whey (from milk), Oat Fiber, Leavening (calcium phosphate, baking soda), Soy Lecithin, Salt, Buttermilk, Nonfat Milk, Cheddar Cheese Powder, Yeast Extract, Butter (cream and salt), Onion Powder, Parmesan Cheese Powder, Lactic Acid, Gouda Cheese Powder, Natural Flavor, Annatto Extract (for color).
Allergens
Ritz Cheddar Crisp & Thins Crackers are made with soy, milk, and wheat.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Ritz