Ritz Hint of Salt Crackers: 80 Calories
Introduced by Nabisco in 1934, Ritz Crackers are a popular choice in many American households. Over the past nine decades the company has developed multiple variations of this well known snack.
The round Hint of Salt crackers have the same flaky texture with less sodium per serving than the original.
This is your complete overview of the calories, nutrition facts, and ingredients in the Ritz Hint of Salt crackers.
Calories and Nutrition Facts
All calorie and nutrition information is based on a single serving of Ritz Hint of Salt crackers. One serving is measured as 16 grams, which is about five crackers.
Calories
There are 80 calories in each serving of the lower sodium Ritz Hint of Salt crackers. Half of the total calories are derived from carbohydrates. Fat makes up about 45% of the total calories and the balance is from protein.
- Carbs: 40 calories
- Fat: 35 calories
- Protein: 4 calories
- Total: 80 calories per serving
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label printed on the package of Ritz crackers.
Sodium
One serving of five crackers has 30 milligrams of sodium. That’s 100mg less than the original Ritz cracker.
Fat
Each serving of the Ritz Hint of Salt crackers contains 4 grams of total fat, including 1g of saturated fat.
As a reminder, there are only 5 crackers per serving. So if you eat 10 crackers, that would include 8 grams of fat.
Nutrition Facts
Total Sugars include 1g Added Sugars.
Ingredients and Allergens
Ingredients in Ritz
Ritz crackers are made with only ten ingredients.
Here is the list of ingredients in the Ritz Hint of Salt crackers by Nabisco.
Unbleached Enriched Flour, Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Calcium Phosphate, Salt, Potassium Carbonate, Potassium Bicarbonate, Soy Lecithin.
Allergens
Ritz crackers are made with soy and wheat.
Nutrition facts and ingredients source: Ritz
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
