Ritz Hint of Salt Crackers
The round Hint of Salt crackers have the same flaky texture with less sodium per serving than the original.
One serving of crackers has 80 calories, 4 grams fat, 10 grams carbohydrates, and less than one gram of protein.
This is your complete overview of the calories, nutrition facts, and ingredients in the Ritz Hint of Salt crackers.
Introduced by Nabisco in 1934, Ritz Crackers are a popular choice in many American households.
Over the past nine decades the company has developed multiple variations of this well known snack.
Ritz Hint of Salt Nutritional Information
Nutrition facts are based on a single serving measured as five (16g) Ritz Hint of Salt crackers.
Daily Value
Daily value (%DV) indicates the amount of a specific nutrient in a serving of crackers, relative to the recommended daily limit. Use %DV to compare foods and select the best option for your dietary goals.
Review the chart below, which shows that one serving of five crackers has a low level of saturated fat, sodium, and added sugars.
Serving size: 5 Crackers
% DAILY VALUE
Use %DV to determine if the level of nutrients in a food is low (5% or less) or high (20% or more).
|
%DV |
Level | |
|---|---|---|
|
Saturated Fat |
5% |
LOW |
|
Sodium |
1% |
LOW |
|
Added Sugars |
2% |
LOW |
%DV based on 2,000 calories
Calories
Each serving of the lower sodium Ritz crackers contains 80 calories.
Here is a summary of calories by macronutrient, per serving:
Half of the total calories are derived from carbohydrates. Dietary fat makes up about 45% of the total calories, and the remaining 6% is from protein.
Ritz Hint of Salt
% calories from fat, carbs and proteinThe summary of calories by macronutrient is a rounded estimate based on the nutrition facts label printed on the package of Ritz crackers.
ESTIMATED FITNESS TIME TO BURN 80 CALORIES
Fat and Sodium
Each serving of the Ritz Hint of Salt crackers contains four grams of total fat, including one gram of saturated fat.
SUMMARY OF FAT PER SERVING
As a reminder, the nutrition facts presented herein are based on a measured serving of 16 grams (approximately five crackers).
Actual intake of nutrients increases or decreases according to whether an individual consumes more or less of the Ritz crackers.
Sodium
One serving of five crackers has 30 milligrams of sodium. That’s 100mg less (per serving) than the original Ritz cracker.
Nutrition Facts
Amount per serving: 5 Crackers
Red indicates %DV is high.
|
Calories |
80 |
|
%DV | ||
|
Total Fat |
4g |
5% |
|
Saturated Fat |
1g |
5% |
|
Trans Fat |
0g | |
|
Cholesterol |
0mg |
0% |
|
Sodium |
30mg |
1% |
|
Carbohydrates |
10g |
4% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
1g | |
|
Added Sugars |
1g |
2% |
|
Protein |
<1g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Compare nutrients in Good Thins Simply Salt Crackers.
Original Ritz vs Hint of Salt
Here is a quick nutrition facts summary for Hint of Salt Ritz crackers vs original Ritz.
| ORIGINAL RITZ | HINT OF SALT | |
|---|---|---|
| Calories | 80 | 80 |
| Total Fat | 4.5g | 4g |
| Saturated Fat | 1.5g | 1g |
| Sodium | 130mg | 30mg |
| Total Carbs | 10g | 10g |
Ritz Crackers Ingredients and Allergens
Ritz Hint of Salt crackers by Nabisco are made with about a dozen ingredients. Here is the complete list.
Ingredients |
|---|
|
Unbleached Enriched Flour, Canola Oil, Palm Oil, Sugar, High Fructose Corn Syrup, Calcium Phosphate, Salt, Potassium Carbonate, Potassium Bicarbonate, and Soy Lecithin. |
Allergens
Ritz crackers are made with soy and wheat.
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Ritz