Ritz Toasted Chips

Package of Toasted cracker chips by Ritz.

With flavors that mimic the traditional Ritz cracker, the Toasted Chips are crispy and crunchy. These chip crackers are baked, not fried, and available in a variety of flavors

One serving of Original Ritz Toasted Chips has 130 calories, 4.5 grams fat, 21 grams carbohydrates, and 2 grams protein.

Read this guide for a complete overview of the calories, nutrition facts, and ingredients in various flavors of these crunchy, rectangular-shaped crackers.

Ritz Toasted Chips Nutritional Information

Nutrition facts are based on a single serving that weighs 29 grams, which is about 14 chips.

% Daily Value

ORIGINAL

RANCH

HABANERO

GARLIC

Serving Size

29g

30g

30g

31g

Saturated Fat

3%

5%

5%

5%

Sodium

11%

11%

10%

10%

Added Sugars

6%

6%

6%

6%

%DV based on 2,000 calories

Calories

One serving of Original Toasted chips contain 130 calories. The flavored varieties have slightly more calories per serving. Here is a summary of total calories by flavor:

Calories in Ritz Toasted Chips by Flavor

(per serving)

Flavor

Calories

Toasted Chips Original

130

Toasted Chips Veggie

130

Toasted Chips Ranch

140

Toasted Chips Sour Cream & Onion

140

Toasted Chips Sweet Habanero Crackers

150

Toasted Chips Honey BBQ Crackers

150

Toasted Chips Cheddar Crackers

150

Here is a summary of the number of calories by macronutrient in one serving of the original chips:

  • 40 calories from fat
  • 80 calories from total carbs
  • 10 calories from protein

Approximately 62% of the total calories is derived from carbohydrates. Dietary fats contribute about 31% of the total calories and the remaining 8% is from protein.

Ritz Original Toasted Chips

% calories from fat, carbs and protein
Calories
CALORIES FROM fat
31%
CALORIES FROM CARBS
62%
CALORIES FROM Protein
8%

The breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Mondelez International, the parent company of Ritz brand snack crackers.

Sodium

There are between 240 milligrams and 280 milligrams of sodium in each serving, depending on the selected flavor.

Original Ritz Toasted Chips contains 250mg sodium. By comparison, Sour Cream & Onion flavor has 280mg sodium per serving.

Nutrition Facts

Per serving

ORIGINAL

RANCH

HABANERO or GARLIC

Calories

130

140

150

Total Fat

4.5g (6%)

6g (8%)

6g (8%)

Saturated Fat

0.5g (3%)

1g (5%)

1g (5%)

Trans Fat

0g

0g

0g

Cholesterol

0mg (0%)

0mg (0%)

0mg (0%)

Sodium

250mg (11%)

260mg (11%)

240mg (10%)

Carbohydrates

21g (8%)

21g (8%)

22g (8%)

Dietary Fiber

0g (0%)

0g (0%)

0g (0%)

Total Sugars

3g

3g

3g

Added Sugars

3g (6%)

3g (6%)

3g (6%)

Protein

2g

2g

2g

%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.

  • Zero trans fatty acids
  • Zero dietary cholesterol
  • Zero dietary fiber

Price

I checked the price on a package of Ritz Toasted Chips when I stopped by Target earlier today. The 8.1 ounce package currently costs $3.99.

Packages of Ritz Toasted Chips for shelf at a supermarket.
An 8oz bag of Ritz Toasted Chips cost $3.99.

Learn what’s in packaged and processed foods. Compare ingredients in Gluten-Free Simply Salt Crackers and traditional Ritz crackers. Check calories, sodium levels, and ingredients and find the best option for your diet plan.

When comparing nutritional value, don’t forget to check the serving size. While the serving size of most snack crackers is around 28 grams to 30 grams, the number of pieces varies.

Packages of Ritz toasted chips with list of ingredients.

Ritz Toasted Chips Ingredients and Allergens

  • Many of the Ritz Toasted Chips are not dairy-free.
  • However, Original, Sweet Habanero, and Honey BBQ are not made with milk.
  • Made with seed oils
  • Contains Added sugar and high fructose corn syrup
  • Sour Cream & Onion Toasted Chips contains MSG
  • May contain bioengineered food ingredient (check packaging)

Ingredients

All Ritz Toasted Chips crackers we reviewed are made with the same base ingredients as the Original Toasted Ritz Chips, which are listed in the table below.

Ingredients

Unbleached Enriched Flour, Soybean and/or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening, Salt

  • The Unbleached Flour contains wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B1), riboflavin (Vitamin B2), and folic acid.
  • Leavening is made from calcium phosphate and/or baking soda.

In addition to the common ingredients shared by all varieties of the crackers, each special flavor contains additional ingredients.

Common Ingredients and Additional Ingredients by Flavor*

Manufacturers may change recipes without notice. Always check the product packaging to confirm list of ingredients.

Flavor

Ingredients

All Ritz Toasted Chips

Unbleached Enriched Flour, Soybean and/or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening, Salt.

Original

As above.

Cheddar

Also contains Pasteurized Milk, Cheese Culture, Salt, Enzymes, Oat Fiber, Yeast Extract, Autolyzed Yeast Extract, Natural and Artificial Flavor, Cream, Lactic Acid, Calcium Lactate, Gum Arabic, Annatto Extract, Garlic Powder, Paprika Extract, Onion Powder, Vinegar Powder.

Honey BBQ

Also contains Brown Sugar, Molasses, Tomato Powder, Black Pepper, Chili Pepper, Honey, Garlic Powder, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Spices (includes celery), Tamarind, Natural Flavor (includes cinnamon and smoke flavor), Paprika Oleoresin.

Roasted Garlic

Also contains Milk, Maltodextrin, Roasted Garlic Powder, Yeast Extract, Spices, Onion Powder, Natural Flavor (includes milk).

Sweet Habanero

Also contains Cayenne Pepper, Vinegar, Garlic, Tomato Powder, Citric Acid, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Paprika Extract, Natural Flavor.

Sour Cream & Onion

Also contains Cultured Cream, Cultured Nonfat Milk, Onion Powder, Monosodium Glutamate, Nonfat Milk, Whey (milk), Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate, Disodium Guanylate, Milkfat, Soy Lecithin.

Ranch

Also contains Cultured Nonfat Milk, Dextrose, Sour Cream Powder (cream, nonfat milk, cultures), Onion Powder, Cheddar Cheese Powder (milk, salt, cheese cultures, enzymes), Garlic Powder, Cream, Dried Parsley, Natural Flavor, Yeast Extract, Distilled White Vinegar Powder, Whey, Citric Acid, Nonfat Milk, Black Pepper, Whey Protein Concentrate, Lactic Acid, Milk Fat.

*Duplicate ingredients eliminated for ease of reference. Ingredients not listed in order of dominance.

Allergens

Ritz Toasted Chips are made with ingredients that contain wheat. Many of the flavored chips are also made with milk and/or a milk derivative. The Sour Cream & Onion flavor Ritz chips also contain soy.

Package of Toasted cracker chips by Ritz.

Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.

Nutrition facts and ingredients source: Ritz

2 Comments

  1. Why does the packaging not have to list the Allergens: MILK TOP (ALL) ALLERGENS SHOULD HAVE TO BE LISTED – LIFE AND DEATH DEPENDENT ON FOODS EATEN, SHOULD NOT HAVE TO HAVE A COMPUTER TO FIND OUT OR DIE!!!

    1. Yes, please always check the packaging. Food manufacturers may change or alter recipes without notice. Check packaging on purchased product for the most up-to-date list of ingredients and nutrition facts.

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