Ritz Toasted Chips
With flavors that mimic the traditional Ritz cracker, the Toasted Chips are crispy and crunchy. These chip crackers are baked, not fried, and available in a variety of flavors
One serving of Original Ritz Toasted Chips has 130 calories, 4.5 grams fat, 21 grams carbohydrates, and 2 grams protein.
Read this guide for a complete overview of the calories, nutrition facts, and ingredients in various flavors of these crunchy, rectangular-shaped crackers.
Ritz Toasted Chips Nutritional Information
Nutrition facts are based on a single serving that weighs 29 grams, which is about 14 chips.
% Daily Value
|
ORIGINAL |
RANCH |
HABANERO |
GARLIC | |
|
Serving Size |
29g |
30g |
30g |
31g |
|
Saturated Fat |
3% |
5% |
5% |
5% |
|
Sodium |
11% |
11% |
10% |
10% |
|
Added Sugars |
6% |
6% |
6% |
6% |
%DV based on 2,000 calories
Calories
One serving of Original Toasted chips contain 130 calories. The flavored varieties have slightly more calories per serving. Here is a summary of total calories by flavor:
Calories in Ritz Toasted Chips by Flavor
(per serving)|
Flavor |
Calories |
|---|---|
|
Toasted Chips Original |
130 |
|
Toasted Chips Veggie |
130 |
|
Toasted Chips Ranch |
140 |
|
Toasted Chips Sour Cream & Onion |
140 |
|
Toasted Chips Sweet Habanero Crackers |
150 |
|
Toasted Chips Honey BBQ Crackers |
150 |
|
Toasted Chips Cheddar Crackers |
150 |
Here is a summary of the number of calories by macronutrient in one serving of the original chips:
Approximately 62% of the total calories is derived from carbohydrates. Dietary fats contribute about 31% of the total calories and the remaining 8% is from protein.
Ritz Original Toasted Chips
% Calories from Fat, Carbs and ProteinThe breakout of calories by nutrient is a rounded estimate based on the nutrition facts provided by Mondelez International, the parent company of Ritz brand snack crackers.
Sodium
There are between 240 milligrams and 280 milligrams of sodium in each serving, depending on the selected flavor.
A serving of the Original Ritz Toasted Chips contains 250mg sodium. At the top end of the range, each serving of the Sour Cream & Onion flavor has 280mg sodium.
Keep the amount of sodium in mind if the chips are paired with dipping sauce or cheese spread, which can significantly increase the sodium levels.
Nutrition Facts
Per serving
|
ORIGINAL |
RANCH |
HABANERO |
GARLIC | |
|
Calories |
130 |
140 |
150 |
150 |
|
Total Fat |
4.5g (6%) |
6g (8%) |
6g (8%) |
6g (8%) |
|
Saturated Fat |
0.5g (3%) |
1g (5%) |
1g (5%) |
1g (5%) |
|
Trans Fat |
0g |
0g |
0g |
0g |
|
Cholesterol |
0mg (0%) |
0mg (0%) |
0mg (0%) |
0g (0%) |
|
Sodium |
250mg (11%) |
260mg (11%) |
240mg (10%) |
240g (10%) |
|
Carbohydrates |
21g (8%) |
21g (8%) |
22g (8%) |
22g (8%) |
|
Dietary Fiber |
0g (0%) |
0g (0%) |
0g (0%) |
0g (0%) |
|
Total Sugars |
3g |
3g |
3g |
3g |
|
Added Sugars |
3g (6%) |
3g (6%) |
3g (6%) |
3g (6%) |
|
Protein |
2g |
2g |
2g |
2g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Price
I checked the price on a package of Ritz Toasted Chips when I stopped by Target earlier today. The 8.1 ounce package currently costs $3.99.
Learn what’s in packaged and processed foods. Compare ingredients in Gluten-Free Simply Salt Crackers and traditional Ritz crackers. Check calories, sodium levels, and ingredients and find the best option for your diet plan.
When comparing nutritional value, don’t forget to check the serving size. While the serving size of most snack crackers is around 28 grams to 30 grams, the number of pieces varies.
Ritz Toasted Chips Ingredients and Allergens
Ingredients
All Ritz Toasted Chips are made with the same base ingredients as the Original Toasted Ritz Chips.
Ingredients in all flavors:Unbleached Enriched Flour, Soybean and/or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening, Salt, Milk.
The following table lists the common ingredients shared by all varieties of the crackers as well as the additional ingredients used for each special flavor.
Common Ingredients and Additional Ingredients by Flavor*
|
Flavor |
Ingredients |
|---|---|
|
All Ritz Toasted Chips |
Unbleached Enriched Flour, Soybean and/or Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Leavening, Salt. |
|
Original |
Also contains Milk. |
|
Cheddar |
Also contains Pasteurized Milk, Cheese Culture, Salt, Enzymes, Oat Fiber, Yeast Extract, Autolyzed Yeast Extract, Natural and Artificial Flavor, Cream, Lactic Acid, Calcium Lactate, Gum Arabic, Annatto Extract, Garlic Powder, Paprika Extract, Onion Powder, Vinegar Powder. |
|
Honey BBQ |
Also contains Brown Sugar, Molasses, Tomato Powder, Black Pepper, Chili Pepper, Honey, Garlic Powder, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Spices (includes celery), Tamarind, Natural Flavor (includes cinnamon and smoke flavor), Paprika Oleoresin. |
|
Roasted Garlic |
Also contains Milk, Maltodextrin, Roasted Garlic Powder, Yeast Extract, Spices, Onion Powder, Natural Flavor (includes milk). |
|
Sweet Habanero |
Also contains Cayenne Pepper, Vinegar, Garlic, Tomato Powder, Citric Acid, Onion Powder, Yeast Extract, Dried Distilled Vinegar, Paprika Extract, Natural Flavor. |
|
Sour Cream & Onion |
Also contains Cultured Cream, Cultured Nonfat Milk, Onion Powder, Monosodium Glutamate, Nonfat Milk, Whey (milk), Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate, Disodium Guanylate, Milkfat, Soy Lecithin. |
|
Ranch |
Also contains Cultured Nonfat Milk, Dextrose, Sour Cream Powder (cream, nonfat milk, cultures), Onion Powder, Cheddar Cheese Powder (milk, salt, cheese cultures, enzymes), Garlic Powder, Cream, Dried Parsley, Natural Flavor, Yeast Extract, Distilled White Vinegar Powder, Whey, Citric Acid, Nonfat Milk, Black Pepper, Whey Protein Concentrate, Lactic Acid, Milk Fat. |
*Duplicate ingredients eliminated for ease of reference. Ingredients not listed in order of dominance
Allergens
Ritz Toasted Chips are made with ingredients that contain milk and/or wheat. In addition, the Sour Cream & Onion flavor Ritz chips contains soy.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition facts and ingredients source: Ritz