Nutrition Facts for Shake Shack Bacon Cheese Fries
Crinkle cut fries are cooked until perfectly crispy on the outside and soft and tasty on the inside, then topped with a special cheese sauce and Applewood smoked bacon.
Calories, Nutrition, and Allergens
Continue reading this article for our overview of the calories, nutrition facts, and allergens in this side dish.
Calories in Bacon Cheese Fries
There are 840 calories in an order of Bacon Cheese Fries at Shake Shack. More than half of the calories are derived from fat. Specifically, there are 52 grams of fat, which contributes 57% of the total calories. Carbs make up another 32%, and the remaining 12% is from protein.
- Fat: 475 calories
- Carbs: 265 calories
- Protein: 100 calories
- Total: 840 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Sodium
It’s important to point out the amount of sodium in an order of bacon cheese fries. One serving contains 1,570 milligrams of sodium. That’s nearly 70% of the recommended daily value, which is quite high for a single menu item.
Bacon Cheese Fries Nutrition Facts
Here is the nutrition facts label for crinkle cut fries with bacon and cheese from Shake Shack.
Allergens
The bacon cheese fries from Shake Shake are made with ingredients that contain dairy, gluten, and soy.
Fries: Nutrition Facts Comparison
Here is a table you can use to quickly compare the nutrition facts of select fries from popular fast food restaurants and packaged food brands.
Use the small arrows in the top row to sort by brand, calories, fat, carbs, or protein.
| Brand | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Birds Eye | Crinkle Cut Zucchini Fries | 140 | 7g | 18g | 2g | 410mg |
| Arby's | Curly Fries (Small) | 410 | 22g | 49g | 5g | 940mg |
| Shake Shack | Fries | 470 | 22g | 63g | 6g | 740mg |
| Shake Shack | Cheese Fries | 710 | 44g | 64g | 12g | 1020mg |
| Shake Shack | Bacon Cheese Fries | 840 | 52g | 65g | 24g | 1570mg |
Nutrition and allergens source: Shake Shake.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
