Shake Shack Chicken Bites Calories & Nutrition
Shake Shack uses 100% all-natural cage-free chicken. There are no hormones and no antibiotics. An order of Chicken Bites™ from Shake Shack contain 300+ calories, depending on the size ordered.
Orders are available in either six or ten pieces of crispy, whole white-meat chicken. The dish is served with your choice of honey mustard or barbecue sauce.
Read this post for more detailed information about the calories, nutrition facts, and allergens in this popular side dish.
Calories and Nutrition
Calories in Chicken Bites at Shake Shack
Total calories in an order of Shake Shack chicken bites will vary based on the order size. A 6-piece order contains 300 calories. A 10-piece order contains 510 calories.
On average, one chicken bite contains about 50 calories.
Calories in 6 Chicken Bites
There are 300 calories in Shake Shack Chicken Bites based on an order of six pieces. More than half of the total calories are derived from fat. Carbohydrates and protein each contribute about 20% of the total calories.
- Fat: 170 calories
- Carbs: 60 calories
- Protein: 70 calories
- Total: 300 calories per 6 pieces
Calories in 10 Chicken Bites
A ten piece order contains 510 calories.
The breakout of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Shake Shack. Calories may vary by location, as a result of how it’s prepared, and when chicken is combined with a dipping sauces.
Calories in Shake Shack Dipping Sauces
The total calories in Shack Shack dipping sauce are based on a single serving size and vary by flavor.
Here are the calories in Shake Shack dipping sauce per serving:
- Honey Mustard sauce has 180 calories per serving
- Ranch has 120 calories per serving
- Cheese Sauce has 80 calories per serving
- Barbecue Sauce has 70 calories per serving
- ShackSauce has 70 calories per serving
Here are the standard nutrition facts for an order of six chicken bites from Shake Shack.
Nutrition Summary (6 Chicken Bites)
Serving Size 6 Pieces
CALORIES
300TOTAL FAT
19g(30%DV)
CARBOHYDRATES
15g(5%DV)
PROTEIN
17g(34%DV)
| Saturated Fat | 3.5g (18%DV) |
| Trans Fat | 0g |
| Cholesterol | 50mg (17%DV) |
| Sodium | 780mg (33%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 1g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
The following nutrition facts label represents an order of ten chicken bites from Shake Shack.
Nutrition Summary (10 Chicken Bites)
Serving Size 10 Pieces
CALORIES
510TOTAL FAT
32g(50%DV)
CARBOHYDRATES
26g(9%DV)
PROTEIN
29g(58%DV)
| Saturated Fat | 6g (30%DV) |
| Trans Fat | 0g |
| Cholesterol | 85mg (29%DV) |
| Sodium | 1300mg (55%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 2g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
Chicken bites at Shake Shack are made with ingredients that contain dairy, eggs, soy, gluten, and wheat. The food may also contain or come into contact with other menu items that contain fish, treenuts, peanut, and/or sesame.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition and allergens source: Shake Shake.
