Shake Shack Chicken Bites (6 pieces): 300 Calories

Shake Shack uses 100% all-natural cage-free chicken. There are no hormones and no antibiotics.

An order of 6 Chicken Bites™ from Shake Shack contains 300 calories, 19 grams total fat, 15 grams carbohydrates, and 17 grams protein.

Read this guide for a detailed overview of the nutritional information and calories in the popular chicken dish.

Place your order for either six pieces or ten pieces of crispy, whole white-meat fried chicken. This side dish is served with your choice of ranch, honey mustard, or barbecue sauce.

Serving Size

Nutritional information, including calories, in this overview is based on an order of six chicken pieces, unless otherwise noted. Dipping sauce is excluded.

Reference to percentage daily value (% DV) illustrates how much a nutrient contributes to a daily diet of 2,000 calories (the standard measure used by the U.S. FDA for general nutrition advice).

Calories in 6 Shake Shack Chicken Bites

A 6-piece order contains 300 calories. Accordingly, a single piece of chicken contains about 50 calories on average.

More than half of the total calories are derived from fat. Carbohydrates and protein each contribute about 20% of the total calories.

• Fat: 170 calories
• Carbs: 60 calories
• Protein: 70 calories
• Total: 300 calories per 6 pieces

Calories in 10 Chicken Bites

An order of 10 Shake Shack Chicken Bites contains 510 calories.

The summary of calories by nutrient is a rounded estimate based on the nutrition facts provided by Shake Shack. Calories will vary when the chicken is combined with a dipping sauces.

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Calories in Shake Shack Dipping Sauces

The total calories in Shack Shack dipping sauces are based on a single serving packet and vary by flavor.

Here are the calories in Shake Shack dipping sauce per serving:

• Honey Mustard sauce has 180 calories per serving
• Ranch has 120 calories per serving
• Cheese Sauce has 80 calories per serving
• Barbecue Sauce has 70 calories per serving
• ShackSauce has 70 calories per serving

Total Fat

Each serving of six pieces has 19 grams of total fat, including 3.5 grams of saturated fat.

Under FDA general guidelines which state that a nutrient contributing a daily value of 20% or more, the total fat per serving is high (based on a 2,000 calorie diet).

With that in mind, the amount of total fat in one order, which has a 24% DV, is high.

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Sodium

There are 780 milligrams of sodium per serving. Based on a 2,000 calorie diet, that’s 34% of the recommended limit for an entire day.

Here are the standard nutrition facts for an order of six chicken bites from Shake Shack.

Allergens

Chicken bites at Shake Shack are made with ingredients that contain dairy, eggs, soy, gluten, and wheat.

The food may also contain or come into contact with other menu items that contain fish, treenuts, peanut, and/or sesame.

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Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

Nutrition and allergens source: Shake Shake.