Nutrition and Calories in Shake Shack Hot Dog
Made with 100% beef, you can customize your hot dog with a variety of toppings, such as cheese sauce, chopped onions, mustard, ketchup, or other options. The hot dog is served on a toasted Non-GMO potato bun.
Read this article for more detailed information about the calories, nutrition facts, and allergens in the Shake Shack hot dog.
Calories, Nutrition Facts, Allergens
Calories in Hot Dog at Shake Shack
Excluding any toppings, there are 350 calories in a Shake Shack hot dog. More than half of the total calories are derived from fat. Carbs contributes another 29%, and the remaining 17% is from protein.
- Fat: 190 calories
- Carbs: 100 calories
- Protein: 60 calories
- Total: 350 calories
The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.
Lower Calorie Hot Dog Option
If you prefer a lower calorie, lower carb meal, you can opt for the same hot dog to be served in a lettuce wrap. Doing so will reduce the calories by approximately 180 to
Nutrition Facts
Allergens
The hot dog is made from 100% all-natural Vienna beef with no hormones and no antibiotics. Hot dogs are served on a toasted non-GMO potato bun, which contains milk, gluten, sesame, and wheat.
Nutrition Facts Comparison: Hot Dogs
Here is a chart that compares the nutrition facts of hot dogs offered at select popular fast food restaurants.
As you can see, total calories in a fast food hot dog range from around 350 to nearly 600, depending on add-ons such as cheese or chili.
Also take note of the amount of sodium. At the high end, the cheese dog from Five Guys contains over 1,400 milligrams of sodium. That’s more than 60% of the daily value.
| Restaurant | Menu Item | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|---|
| Five Guys | Hot Dog | 520 | 35g | 40g | 18g | 1130mg |
| Five Guys | Cheese Dog | 590 | 41g | 41g | 22g | 1440mg |
| Dairy Queen | Hot Dog | 330 | 19g | 25g | 12g | 820mg |
| Dairy Queen | Chili Cheese Dog | 420 | 26g | 28g | 18g | 1070mg |
| Shake Shack | Hot Dog | 350 | 22g | 25g | 16g | 800mg |
Nutrition, allergens, ingredients source: Shake Shake.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
