Shake Shack Chicken Shack: 550 Calories
White-meat chicken breast is breaded and cooked until crispy and juicy. Topped with lettuce, pickles, and a buttermilk herb mayo dressing, the Chicken Shack™ is served on a toasted Non-GMO potato bun.
Customize your sandwich order with additional toppings such as bacon or avocado.
One serving of the sandwich has 550 calories, 31 grams fat, 34 grams carbohydrates, and 33 grams protein.
Read this guide for a detailed overview of the calories and nutritional information in the Chicken Shack at Shake Shack.
Calories and Nutrition
QUICK SUMMARY
According to Shake Shack, the sandwich is made with 100% cage-free chicken with no added hormones and no added antibiotics, and is served on a Non-GMO bun.
Calories
There are 550 calories in a Shake Shack Chicken Shack™.
Approximately half of the total calories are derived from fat. Carbohydrates make up about 26% of the calories and the remaining 24% of the calories is from protein.
- Fat: 280 calories
- Carbs: 140 calories
- Protein: 130 calories
- Total: 550 calories per serving
Calories and nutrition facts will vary for any substitutions or selected add-ons such as bacon or condiments.
The summary of calories by nutrient is a rounded estimate based on the nutrition facts label provided by Shake Shack.
Total Fat
One serving contains 31 grams of total fat, including 7 grams of saturated fat. Based on a 2,000 calorie daily diet, that amount of fat in a single serving is high.
General guidelines from the FDA suggest consuming less saturated fat.
SUMMARY OF DIETARY FAT PER SERVING
Sodium
As is often the case with fast food meals, there is a significant amount of sodium in this menu item. One chicken sandwich contains 1,170 milligrams of sodium.
That is about half the recommended limit for an entire day (based on a 2,000 calorie diet).
Nutrition Summary
Serving Size 1 Sandwich
CALORIES
550TOTAL FAT
31g(39DV)
CARBOHYDRATES
34g(12%DV)
PROTEIN
33g| Saturated Fat | 7g (35%DV) |
| Trans Fat | 0g |
| Cholesterol | 110mg (36%DV) |
| Sodium | 1170mg (51%DV) |
| Dietary Fiber | 0g (0%DV) |
| Total Sugars | 6g |
%DV (Percent Daily Values) are based on a 2,000 calorie diet. Calorie needs vary and your daily value may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Allergens
Listed allergens in the fried chicken sandwich from Shake Shack include egg, dairy, soy, gluten, wheat, sesame, shellfish, treenut, fish, and peanuts.
Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.
Nutrition, allergens, ingredients source: Shake Shake.
