550 Calories in Shake Shack Chicken Shack

Chicken Shack sandwich from Shake Shack with text '550 calories'.

White-meat chicken breast is breaded and cooked until crispy and juicy. Topped with lettuce, pickles, and a buttermilk herb mayo dressing, the Chicken Shack™ is served on a toasted Non-GMO potato bun. You can also customize your sandwich order with additional toppings such as bacon or avocado.

This article provides you with a detailed overview of the calories and nutrition facts in the Chicken Shack.

Calories and Nutrition Facts


Calories

There are 550 calories in a Shake Shack Chicken Shack™. Approximately half of the total calories are derived from fat. Carbohydrates make up about 26% of the calories and the remaining 24% of the calories is from protein.

  • Fat: 280 calories
  • Carbs: 140 calories
  • Protein: 130 calories
  • Total: 550 calories per serving

Calories and nutrition facts will vary based on any substitutions or selected add-ons such as bacon or condiments.

The caloric breakout by nutrient is a rounded estimate based on the nutrition facts label sourced from the restaurant. Calories may vary by location, as a result of how it’s prepared, or due to topping choices.

Total Fat

Total fat in one serving of the Chicken Shake sandwich is nearly half of the daily value recommended by the FDA. Specifically, there are 31 grams of fat, including 7 grams of saturated fat.

Sodium

As is often the case with fast food meals, there is a significant amount of sodium in this menu item. One sandwich contains 1,170 milligrams of sodium.

Nutrition Facts

Serving Size1Chicken Sandwich
Amount Per Serving
Calories550
% Daily Value *
Total Fat31g
48%
Saturated Fat7g
35%
Trans Fat0g
Cholesterol110mg
37%
Sodium1170mg
49%
Total Carbohydrate34g
12%
Dietary Fiber0g
0%
Sugar6g
Protein33g
66%
Chicken Shack sandwich from Shake Shack with text '550 calories'.
One Chicken Shack sandwich contains 550 calories per serving.

Nutrition Facts: Burger King Original Chicken Sandwich

Allergens

Listed allergens in the fried chicken sandwich from Shake Shack include egg, dairy, soy, gluten, wheat, sesame, shellfish, treenut, fish, and peanuts.

Ingredients: Panera Bread Spicy Take Chicken Sandwich


Nutrition, allergens, ingredients source: Shake Shake.

Ingredients, allergens, and nutrition facts are based on available information as of the date this article was published and/or updated. Restaurants and food manufacturers may change their recipes without notice. Check directly with the food provider for the most accurate and up-to-date information. NutritionandIngredients.com does not provide health or wellness advice or dietary recommendations. Our aim is to research commercially processed food and publish articles for informational purposes only. Unless otherwise stated, % Daily Value is based on 2,000 calories per day, but calorie needs vary by individual. Always consult your physician for any healthcare or dietary advice.

  • Chicken Shake image courtesy of Shake Shake. Original design by Nutrition & Ingredients.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.