Shake Shack Shack Stack Beef & ‘Shroom
A Shake Shack Shack Stack is made with two patties: a quarter-pound beef patty and a fried mushroom patty. It’s topped with melted American cheese, lettuce, and tomato, then served on a toasted Non-GMO potato bun.
There are 770 calories, 45 grams fat, 50 grams carbohydrates, and 40 grams protein in this specialty cheeseburger.
Customize your order with additional toppings such as bacon, sliced onions, or cherry peppers. Any additions or substitutions will alter the total calories and nutritional value.
Cheeseburger Nutrition Information
Nutrition facts, including calories, are based on a single serving measured as a cheeseburger made with one beef patty, one mushroom patty, cheese, and standard toppings of lettuce, tomato, and ShackSauce.
Calories
There are 770 calories in a Shack Stack cheeseburger.
Here is a summary of the calories by macronutrient per serving:
Over half of the total calories in Shake Shack’s unique cheeseburger are derived from total fats. Carbohydrates make up about 26% of the calories and the remaining 21% is from carbohydrates.
Shack Stack
% calories from fat, carbs and proteinCalories by macronutrient are rounded estimates based on the nutrition facts information provided by Shake Shack. Calories may vary by location, as a result of how the burger is prepared, or due to topping choices.
Nutrition Facts
Review the table below for nutrition facts in Shake Shack’s Shack Stack.
Amount (%DV) per Burger
Red indicates a high %DV.
|
Calories |
770 |
%DV |
|
Total Fat |
45g |
58% |
|
Saturated Fat |
18g |
90% |
|
Trans Fat |
1.5g | |
|
Cholesterol |
125mg |
42% |
|
Sodium |
1700mg |
74% |
|
Carbohydrates |
50g |
18% |
|
Dietary Fiber |
0g |
0% |
|
Total Sugars |
7g | |
|
Protein |
40g |
%DV based on a 2,000 calorie diet. Calorie needs vary and your %DV may be higher or lower. Provided for informational purposes only. Consult with your physician for dietary or healthcare advice.
Daily Value
Daily Value (%DV) measures the amount of a nutrient per serving, relative to the recommended limit. Use %DV to compare and select foods for a balanced diet.
As shown in the chart below, a Shack Stack cheeseburger is high in saturated fat and sodium.
|
%DV |
Level | |
|
Saturated Fat |
90% |
HIGH |
|
Sodium |
74% |
HIGH |
%DV based on 2,000 calorie diet. FDA suggests a %DV of 5% or less is low and 20% or more is high.
Total Fat
The Shack Stack is made with an all beef Angus patty and a crispy fried portobello mushroom and cheese patty.
One cheeseburger contains 45 grams of total fat, including 18 grams of saturated fat. The amount of saturated fat has a 90% daily value, which is very high for one menu item.
Calculate Daily Value
To calculate %DV, divide the amount of a nutrient in one serving by the FDA-recommended daily limit.
|
per Burger |
Daily Limit* |
Daily Value | |
|
Total Fat |
45g |
78g |
58% |
|
Saturated Fat |
18g |
20g |
90% |
*Based on FDA general nutrition advice for an adult following 2,000 calorie daily diet.
Summary of Fat in Cheeseburger
Dietary Guidelines for Americans recommend limiting calories from saturated fat to 10% or less of total calories.
With that in mind, take note that the 18 grams of saturated fat contributes about 165 calories, approximately 21% of the total.
Check nutrition facts for Shake Shack burger menu items.
Sodium
One beef and mushroom cheeseburger has 1,700 milligrams of sodium. That is a high.
It’s nearly three quarters of the total FDA-recommended limit for an entire day.
Cholesterol
In addition, the dietary cholesterol per serving is high. One cheeseburger contains 125 milligrams. For context, the FDA recommends a limit of 300 milligrams per day.
As such, the Shack Stack contributes a 42% daily value (based on a 2,000 calorie diet).
Allergens
The cheeseburger at Shake Shack includes ingredients that contain egg, dairy, gluten, sesame, and wheat.
If you have a food allergy, check the Shake Shack allergen menu and consult with your physician before deciding which food is right for you.
Fast Food Cheeseburgers Nutrition Facts
Review the data table below for prices and summary nutritional information in Shake Shack’s burger menu.
<< Swipe table right to left for more nutrition facts
| Updated November 2025 | Calories | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
| Single ShackBurger | 500 | 30g | 26g | 29g | 1250mg |
| ShackBurger, double | 760 | 48g | 27g | 51g | 2280mg |
| Triple ShackBurger | 1,020 | 67g | 27g | 74g | 3310mg |
| Single Hamburger | 370 | 18g | 24g | 25g | 850mg |
| Double Hamburger | 560 | 30g | 24g | 44g | 1540mg |
| Triple Hamburger | 750 | 43g | 24g | 63g | 2220mg |
| Cheeseburger, single | 440 | 24g | 25g | 29g | 1200mg |
| Double Cheeseburger | 700 | 42g | 25g | 51g | 2220mg |
| Triple Cheeseburger | 950 | 60g | 26g | 73g | 3250mg |
| Single SmokeShack | 600 | 38g | 28g | 36g | 1880mg |
| Double SmokeShack | 860 | 56g | 28g | 58g | 2910mg |
| Triple SmokeShack | 1,120 | 74g | 29g | 80g | 3930mg |
| Single Bacon Cheeseburger | 530 | 32g | 25g | 35g | 1350mg |
| Double Bacon Cheeseburger | 790 | 50g | 26g | 58g | 2380mg |
| Triple Bacon Cheeseburger | 1,050 | 68g | 26g | 80g | 3410mg |
| Single Avocado Bacon Burger | 670 | 45g | 30g | 37g | 1410mg |
| Double Avocado Bacon Burger | 920 | 63g | 31g | 59g | 2440mg |
| Triple Avocado Bacon Burger | 1,180 | 81g | 31g | 81g | 2840mg |
| Shroom Burger | 510 | 27g | 49g | 18g | 670mg |
| Shack Stack | 770 | 45g | 50g | 40g | 1700mg |
| Single Veggie Shack | 630 | 31g | 53g | 20g | 1630mg |
| Double Veggie Shack | 910 | 41g | 73g | 31g | 2730mg |
| Grilled Cheese | 320 | 18g | 25g | 14g | 850mg |
| BLT | 500 | 34g | 28g | 20g | 610mg |
| Single French Onion Burger | 770 | 50g | 46g | 34g | 1630mg |
| Double French Onion Burger | 1,030 | 69g | 46g | 57g | 2420mg |
| Triple French Onion Burger | 1,290 | 87g | 46g | 81g | 3210mg |
| French Onion 'Shroom Burger | 670 | 38g | 63g | 20g | 1180mg |
| French Onion 'Shroom Stack | 930 | 57g | 63g | 44g | 1970mg |
| Big Shack | 940 | 60g | 43g | 56g | 2980mg |
| Add Secret Sauce | 160 | 17g | 3g | 0g | 460mg |
Nutrition facts, prices, and ingredients are based on available information as of the date of publication. Restaurants and food manufacturers may change recipes or formulations without notice. Check package labels and ask the product manufacturer or restaurant for the most up-to-date information. Unless otherwise stated, %DV is based on a 2,000 calorie diet. All reports and reviews published on this site are for informational purposes only. NutritionandIngredients.com does not provide healthcare advice or dietary recommendations. Always consult your licensed physician for any healthcare or dietary advice.
Nutrition, allergens, cheeseburger image source: Shake Shake. Original design by Nutrition & Ingredients for research and commentary related to fast food nutrition.